Hay House Meditations

Informações:

Sinopsis

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Episodios

  • Kyle Gray - Free Guided Forgiveness Meditation

    10/03/2019 Duración: 05min

    Your body is the home of your soul. Soothing light washes over you in this peaceful meditation with Kyle Gray, angel communicator, medium and motivational speaker.  Discover the power of the principles of forgiveness and how they can transform any prior pain into a divine light that frees us.  Nothing that has happened, is happening or will happen can tarnish your soul.  You are free to release any unwanted thoughts, feelings and behaviors when you go deep within and truly let go of all past hurts and pain.  This meditation is a great for when you feel alone, hurt or betrayed by yourself or another.  You’ll be able to feel the peace and the power that comes from forgiveness.

  • Joan Borysenko - Ocean Flow Meditation for Healing

    26/02/2019 Duración: 15min

    Flow along the ocean waves of relaxation with this free guided meditation by Dr. Joan Borysenko.  As the sound of flutes and Joan’s voice take you on a blissful journey, you’ll sink deeper and deeper into a state of mindfulness so necessary for healing.  Breathing softly in and out, releasing all tension and stress, you’ll feel completely rejuvenated and refreshed for the day. You can also use this meditation for a deeper sleep at night.

  • Neha Sangwan, M.D. - Shower of Love Guided Meditation

    17/02/2019 Duración: 10min

    Enjoy this deeply relaxing guided meditation with Dr. Neha Sangwan.  Once you are in a comfortable position, settle in to the soothing sounds and voice of Dr. Neha as she guides you through a meditation that will help you tune in with the messages from your body and heart.  As you let go and surrender, you’ll feel a shower of love gently flow through your entire body.  This is the perfect meditation to use when you feel tired or overwhelmed, as this will help you release the weight of the world you’ve been carrying unconsciously.

  • davidji - Soul Spinning Elements Guided Meditation

    10/02/2019 Duración: 05min

      This engaging guided mediation from davidji features uplifting music that will enliven your spirit and set your soul spinning. Guitar strings tug at your heart and awaken the deepest part of you. Free-flowing and empowered feelings come and go as davidji guides you through the four elements all leading back to the interconnectedness of you to nature and to the world. Get ready to ignite passion within as you experience this powerful guided meditation. Great to use any time you need a burst of positive energy.

  • Sonia Choquette - Gentle Release Guided Meditation

    03/02/2019 Duración: 18min

    Sink into bliss during this gently guided meditation with intuitive Sonia Choquette.  As you begin to relax deeper into your conscious divine self, you’ll feel a lightness and peace wash over you.  Your problems will disappear from your mind and you’ll tap into the infinite wisdom that is always available to you.  Ask your guides for what you need and see the answers come to light as you deeply relax and surrender during this meditation.   In the stillness, the stress and any discomfort you may be feeling will slowly fade away.  This is the perfect meditation to use when you feel disconnected to source energy.

  • Marianne Williamson - Heart Opening Guided Meditation

    29/01/2019 Duración: 05min

    Heart Opening Guided Meditation by Marianne Williamson ~ Monday Meditations Holding a grudge against someone?  Feeling hurt by someone¹s words or actions?  In this softly guided meditation by Marianne Williamson, slowly release all negative emotions and thoughts that are hurting you and keeping you from connecting with others.  Bring in the spirit of God and forgive anyone who has hurt you today or in the past.  As you forgive what was done in your heart, you¹ll feel a peaceful calmness wash over you and heal you.  You can use this heart opening guided meditation anytime you feel stuck in anger, pain or frustration as a healing way to release unwanted pain and suffering.

  • Brian Weiss - Mirrors of Time Meditation

    20/01/2019 Duración: 18min

    Let healing light wash throughout your entire body during this softly guided meditation by Dr. Brian Weiss. Feel the warmth of color flow through you as your cells rejoice with gratitude for this gift. Go deeper and deeper into this meditation to gain awareness of your past lives that offer lessons and healing for your life today. While in the garden of relaxation, you’ll be guided in releasing all tension, worry and any stress you may be carrying. This state of tranquility and peace will remain with you throughout the day.

  • James Van Praagh - Golden Light Guided Meditation

    06/01/2019 Duración: 16min

    This is your time to connect to your well-being, your health, and your source energy within. Be softly guided to a state of deep relaxation with James Van Praagh. Inhale this beautiful source light to energize every part of your being. Release all limitations and tension as you inhale and exhale while soothing sounds wash over your body, mind and soul. Let go of all negative thoughts and beliefs and open to the vast wonder of your soul. James will guide you on a journey to visualize and manifest all the peace, joy and comfort you desire. This is a wonderful free guided meditation to soothe and heal your body and mind any time you feel overwhelmed or overworked.  ​

  • Louise Hay - Morning Meditation

    30/12/2018 Duración: 24min

    Louise Hay’s Morning Meditation is the perfect way to greet each new day.  This softly guided gratitude meditation will lead you through a practice of giving thanks, which leaves you feeling full and at peace with all that is right now.  Using this meditation as a daily practice will bring you great comfort and restored appreciation in the daily gifts we so often take for granted.  Bless your gifts, your comforts and the people you meet each day –and watch the magic that follows.

  • David Kessler - Healing Your Tender Heart

    30/12/2018 Duración: 27min

    Broken-hearted?  David Kessler, co-author with Louise Hay of You Can Heal Your Heart shares a deeply powerful, free, guided meditation to heal your heart.  During this guided meditation, David reminds us that a broken heart is an open heart.  This healing meditation is a wonderful way to soothe a troubled mind and ease the pain that comes from loss.  You’ll feel a sense of peace and renewed hope for the ever present love that surrounds you.  Break free from the restrictions of thought and dive into being, the only way to truly heal.  Once you are aware of the now, you’ll travel your entire body releasing all tension and letting go of all pain.  There’s a love inside of you that never dissipates and this beautiful meditation will connect you with that infinite healing love.

  • Gabrielle Bernstein - Image Making Meditation

    23/12/2018 Duración: 08min

      Expand your creative capacity with this guided meditation from Gabrielle Bernstein. Cultivate the love energy inside of you and awaken to the center of peace within. Breathing in and out, you’ll detach from fears and desired outcomes and reconnect with your true power center from which all creativity flows. Allow your mind to create beautiful images of love, of who you want to be and what you want to share. As you listen, you’ll feel a wave of relaxation wash over you allowing your creative mind a space for inspiration and manifestation. 

  • davidji - Gratitude Trust Love Peace

    24/11/2018 Duración: 06min

    davidji is an internationally recognized meditation expert, stress-management counselor, corporate trainer and author of the award-winning Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation. He created the 21-day meditation challenge, and his voice can be heard on more than 300 guided meditations, including his best-selling CD, Fill What is Empty; Empty What is Full, and his latest release, the critically acclaimed Ayurvedic opera Journey to Infinity with sound healersSacredFire. Listen while davidji takes you on a meditational journey for gratitude, trust, love and peace. Please visit hayhouse.com or healyourlife.com to learn more.

  • davidji - Sweet Mother Earth Mediation

    18/11/2018 Duración: 03min

    Dance your way through this enchanting meditation from davidji.  Travel the beauties of mother earth while you are guided on a journey of enlightenment, hope and empowerment.  The majestic images and uplifting music will energize your body and mind and send your soul on a blissfully soothing trip.  Hay House shares free guided meditations from inspiring authors to help you make the most of each day. Subscribe today to receive free guided meditations from Hay House.  

  • Dr. Barbara De Angelis - The Knowingness in Your Heart Guided Meditation

    07/10/2018 Duración: 09min

    Let your heart be heard during this beautiful visualization meditation by Barbara De Angelis, Ph.D., esteemed spiritual teacher and New York Times best-selling author. Slide down into your heart and experience the infinite wisdom and your deepest longings for a true shift in your vibrational energy. This short guided meditation will help you discover your purpose and give you the power to make the real lasting changes necessary to live your truth with confidence and security. Dr. Barbara De Angelis has helped millions find their spiritual way to vibrational shifts that come from within versus without. Her newest book coming soon, Soul Shifts, is a journey to discovering real and lasting shifts in your life. More than a book, Soul Shifts is a spiritual guidance manual for the true spiritual seekers.

  • Bernie Siegel - Difficult Times Meditation

    16/09/2018 Duración: 26min

    Listen in as Bernie Siegel guides you through a meditation to help you get through the most difficult times. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

  • Season 2 - Audiobook Preview: The Power is Within You: Louise Hay Tribute

    21/08/2018 Duración: 03min

    On the one-year anniversary of Louise Hay’s transition, join us in celebrating her legacy with a special podcast of her The Power Is Within You audiobook. Starting on Saturday, August 25th, we’ll release a few chapters from this wonderful book. Learn to listen to your inner voice, let your true feelings out, allow yourself to receive prosperity and be reminded of how truly powerful you are. Go to the Hay House Radio podcast in iTunes and click subscribe today!

  • Dr. Joe Dispenza - Guided Space Meditation

    12/08/2018 Duración: 18min

    Rest & Renew in Dr. Joe Dispenza’s Free Guided Space Meditation Relish in this relaxing guided meditation by Joe Dispenza.  Feel the expansion in every part of your being as you led to opening the space in every part of your body.  The soft music, combined with a melodious voice, you’ll feel comforted in this deeply tranquilizing meditation.  Free your mind of thoughts, ease your body of tensions, and remain in the space where true inspiration and deep awareness are possible.  Joe Dispenza is the author of Evolve Your Brain: The Science of Changing Your Mind and You Are the Placebo.  He is thousands how to reprogram their thinking through scientifically proven neurophysiological principles.

  • Marianne Williamson - Meditation for a Light Filled Body

    22/07/2018 Duración: 08min

    Meditation for a Light Filled Body.  Feel the miracle of meditation with this beautifully guided meditation by spiritual teacher, Marianne Williamson. Relax as an electrified elixir washes over your mind and body.  Open your heart and receive divine light through every organ, tissue and cell and be soothed into a deep state of relaxation and peace.  You’ll feel a warm sensation as your body is restored.  This is a wonderful meditation to use every evening for healing just before going to sleep.  

  • Doreen Virtue - Candle Light Meditation

    15/07/2018 Duración: 26min

    Join Doreen Virtue as she guides you through a meditation using the power of candle light. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

  • Doreen Virtue - Romance Angel Meditation

    08/07/2018 Duración: 25min

    Join Doreen Virtue as she guides you through a meditation to connect with the romance angels to help you find true love! Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

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