Elsie's Yoga Class L Inspiration L Alignment L Connection

Informações:

Sinopsis

Inspiring, spicy, fun, joyful and uplifting audio yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

Episodios

  • Ep. 10: 45 min Level 1-2 Class At The Center For Yoga

    Ep. 10: 45 min Level 1-2 Class At The Center For Yoga

    04/10/2006 Duración: 01h07min
  • Ep. 9: 75 min Level 2-3- Bala Yoga

    Ep. 9: 75 min Level 2-3- Bala Yoga

    24/09/2006 Duración: 01h30min
  • Ep. 8: A Yoga Class To Celebrate Life- Honoring Michael Morgan Taylor Part 2

    Ep. 8: A Yoga Class To Celebrate Life- Honoring Michael Morgan Taylor Part 2

    11/09/2006 Duración: 01h26min
  • Ep. 7: 80 min Level 2-3 Elsies Yoga Class- Live and Unplugged, Bala Yoga- Michael Taylor Tribute Part 1

    Ep. 7: 80 min Level 2-3 Elsie's Yoga Class- Live and Unplugged, Bala Yoga- Michael Taylor Tribute Part 1

    10/09/2006 Duración: 01h29min
  • Ep. 6: 75 min Level 1 Elsies Yoga Class Live and Unplugged, Class At The Center For Yoga

    Ep. 6: 75 min Level 1 Elsie's Yoga Class Live and Unplugged, Class At The Center For Yoga

    03/09/2006 Duración: 01h33min
  • Ep. 5: 75 min Level 2-3 Elsies Yoga Class, Live And Unplugged At Bala Yoga

    Ep. 5: 75 min Level 2-3 Elsie's Yoga Class, Live And Unplugged At Bala Yoga

    27/08/2006 Duración: 01h30min
  • Ep. 4: 85 min Level 1 Elsies Yoga Class, Live and Unplugged At The Center For Yoga

    Ep. 4: 85 min Level 1 Elsie's Yoga Class, Live and Unplugged At The Center For Yoga

    22/08/2006 Duración: 01h27min
  • Ep. 3: 75 min level 1-2 Elsies Yoga Class, Live And Unplugged At Bala Yoga

    Ep. 3: 75 min level 1-2 Elsie's Yoga Class, Live And Unplugged At Bala Yoga

    14/08/2006 Duración: 01h27min
  • Ep. 2: 1hr Elsies Yoga Class, Live and Unplugged At Center for Yoga

    Ep. 2: 1hr Elsie's Yoga Class, Live and Unplugged At Center for Yoga

    06/08/2006 Duración: 01h02min
  • Ep. 1: Welcome to Elsies Yoga Class Live and Unplugged Podcast!

    Ep. 1: Welcome to Elsie's Yoga Class Live and Unplugged Podcast!

    30/07/2006 Duración: 06min
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