Optimize With Brian Johnson | More Wisdom In Less Time



OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)


  • PNTV - The Five Major Pieces to the Life Puzzle by Jim Rohn

    16/08/2015 Duración: 10min

    Jim Rohn influenced a generation of self-help gurus and this book lays out his "five major keys for the life puzzle." We'll take a quick look at your life philosophy, what you're doing with the 86,400 ticks each day, how to finish before you start as you design your ideal life and other such goodness.

  • PNTV - The Rhythm of Life by Matthew Kelly

    16/08/2015 Duración: 13min

    The-best-version-of-yourself. That's what Matthew Kelly is committed to helping us become and that's what this book is all about. In the Note, we have fun getting in tune with the Rhythms of Life as we explore the fact that everything is a choice, look at what we want to give our WHOLE life to and discover the mojo of great questions.

  • PNTV - The Greatest Salesman in the World by Og Mandino

    16/08/2015 Duración: 11min

    Would you like to be the greatest version of you? Og Mandino's classic can help with that. The best selling book on sales ever written is really a fun fable about how to achieve success in any/ever domain. In the Note, we unroll the "10 ancient scrolls" of wisdom to discover that obstacles are our friends, good habits are essential and other such goodness.

  • PNTV - The Strangest Secret by Earl Nightingale

    16/08/2015 Duración: 12min

    Want to know the strangest secret? Here it is: “We become what we think about.” That's it! Thank you, Earl Nightingale (and all other gret teachers who echo this wisdom!). In the Note we'll unpack Big Ideas from this uber-classic recording and learn how to optimize our thinking so we can actualize our potential.

  • PNTV - Improv Wisdom by Patricia Ryan Madson

    16/08/2015 Duración: 11min

    This is one of Steven Pressfield's favorite books. When I heard that, I immediately got it. Brilliant. Patricia Ryan Madson is Emerita of Stanford University where she taught for three decades in the Drama Department. We'll have fun looking at her 13 maxims for improv living from this quick-reading, fun, smart, practical book.

  • PNTV - Nonviolent Communication by Marshall B. Rosenberg

    16/08/2015 Duración: 13min

    Nonviolent Communication has sold over 1,000,000 copies. Why? It works. There are four key components to NVC: Observations + Feelings + Needs + Requests. In this Note, we'll take a quick look at each of them along with some other Big Ideas to communicate more compassionately.

  • PNTV - Play by Stuart Brown, MD

    16/08/2015 Duración: 12min

    Play! Stuart Brown, one of the world's leading play researchers, tells us that it's more important than you may think. We'll take a quick look at why it's so important, why you don't want to be a sea squirt and how to make your life one big sand box while infusing more joy into your life.

  • PNTV - The ONE Thing by Gary Keller & Jay Papasan

    16/08/2015 Duración: 13min

    The ONE Thing. What's yours? Gary Keller (his Keller-Williams real estate is THE largest real estate company in the world--I bet that was a ONE Thing goal at some point!) shares his wisdom in this BRILLIANT book. We'll have fun exploring a few of my favorite Big Ideas: dominoes + extreme Pareto and other goodness.

  • PNTV - He Can Who Thinks He Can by Orison Swett Marden

    16/08/2015 Duración: 11min

    Do you think you can or do you think you can't? As Henry Ford told us, either way you're right. Orison Swett Marden (who created Success magazine) walks us thru some old-school no-nonsense mojo in this great little book. In the Note, we'll look at the power of being a functional dreamer and bringing ourselves to a 212 degree boil!

  • PNTV - An Undefeated Mind with Alex Lickerman, MD

    16/08/2015 Duración: 36min

    How'd you like to have an undefeated mind while constructing an indestructible self? (I'll take 'em!) Alex Lickerman, MD shows us how--blending Western science with practical Eastern mysticism in this powerful book. In the Note, we'll explore how to find your mission and turn poison into medicine.

  • PNTV - The Miracle Morning by Hal Elrod

    16/08/2015 Duración: 12min

    Want to wake up every morning like it's Christmas? (Or otherwise fired up if xmas isn't your thing?) Well, it's time to make your mornings miraculous and Hal Elrod shows us how with his Life S.A.V.E.R.S. Do more before 8am than you thought possible and crush it day in and day out.

  • PNTV - Win Forever by Pete Carroll

    16/08/2015 Duración: 13min

    Pete Carroll is the Super Bowl-winning coach of the Seattle Seahawks. His Win Forever philosophy was inspired by an awesome hybrid of Abraham Maslow, John Wooden and his own commitment to always competing while having a whole lotta fun. In the Note, we'll check out a few of my favorite Ideas to help us Win Forever in all facets of our lives.

  • PNTV - On Writing by Stephen King

    15/08/2015 Duración: 12min

    Stephen King has written over 50 books. ALL of them (that would be every.single.one) have been international best-sellers. (Wow.) It’s fair to say he knows a thing or two (or 350 million) about writing.  He shares that wisdom in this book and we'll take a quick look at a handful of my favorite Big Ideas in this Note.

  • PNTV - An Iron Will by Orison Swett Marden

    15/08/2015 Duración: 12min

    This is a tiny little book PACKED with wisdom. Written in a classic, hard-hitting, early 20th century old- school-cool style, it reminds me of a cross between Samuel Smiles’ Self-Help and James Allen’s As a Man Thinketh. In fact, the title “As a Man Willeth” would fit quite nicely. We'll unpack some goodness in the Note.

  • PNTV - Your Life Is Your Message by Eknath Easwaran

    15/08/2015 Duración: 11min

    Eknath Easwaran is one of my favorite teachers and one of the most beloved spiritual teachers of the 20th century. He walked with Gandhi in his native India and shows us to be the change while making our life our message. We'll explore how to change the gears of our thinking, detox from mas media and engage in practical idealism.

  • PNTV - Turning Pro by Steven Pressfield

    15/08/2015 Duración: 13min

    Turning Pro. Steven Pressfield tells us that's how we win The War of Art against our nemesis Resistance. Brilliant stuff. In this Note, we'll take a quick look at Shadow Callings (w/a look at mine!), the blissful hell of Epiphanies and more goodness on how to officially turn pro.

  • PNTV - With Winning in Mind by Lanny Bassham

    15/08/2015 Duración: 13min

    This is a SHOCKINGLY good book. Want to get your mind right? Lanny Bassham, an Olympic gold medalist, has been teaching the art of mental training/peak performance for decades and this book tells us just how to rock it. In the Note, we'll look at the importance of making the process primary and other fundamentals of mental mastery.

  • PNTV - The Art of Mental Training by DC Gonzalez

    15/08/2015 Duración: 16min

    DC Gonzalez is one of the world's leading peak performance/mental training experts and this quick-reading manifesot on the art of mental training is fantastic. In the Note, we'll take a quick look at why mental training is so improtant, the critical three (breathing + relaxation + imagineering) and the most important lesson of all.

  • PNTV - Self-Compassion by Kristin Neff

    15/08/2015 Duración: 12min

    Kristin Neff established self-compassion as a field of study almost a decade ago—bringing the Buddhist practice of self-compassion into her labs so the benefits could be empirically validated. In this Note, we explore the three core elements of self-compassion (self-kindness + common humanity + mindfulness) and why it's so important for us to cultivate!

  • PNTV - Mind Gym by Gary Mack

    15/08/2015 Duración: 13min

    We go to the gym to work out our bodies. But what about our minds? We need a mind gym!! This is one of the top books on mental training. Focused on athletes but we're all athletes in the bigger game of life. In this Note, we'll hit the mind gym hard--learning how to move beyond our perceived limits, manage pressure, build confidence and show up consistently.

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