Hosted By Dr. David Derose



A one-hour weekly talk show focusing on health issues in Indian country, viewed in a holistic way in keeping with traditional Native perspectives, hosted by David DeRose M.D.


  • 04 - 05 - 2021, Zaremsky

    05/04/2021 Duración: 58min

    Title: “Help for Depression: Ancient Case Histories” Guest: Jeff Zaremsky, author of “Depressed People of the Bible” Description: Depression continues to exact a terrible toll in Indian Country and beyond. Jeff Zaremsky provides insights into dealing with depression from one of the world’s most ancient texts. Regardless of your perspective on the Bible, today’s show provides insights into improving your mental health. For further information:

  • 03 - 29 - 2021, Wohlberg

    29/03/2021 Duración: 58min

    Title: "Sprouting with Steve" Guest: Steve Wohlberg, Founder of "" Description: Steve Wohlberg shares how he is helping even urban dwellers improve their health through the use of "live foods." Learn practical tips for growing sprouts and microgreens--and learn how to pick up Steve's free handouts. Don't miss the 15-minute bonus video at: View the bonus video at: For further information: or

  • 03 - 22 - 2021, DJD-Exercise

    20/03/2021 Duración: 58min

    Title: Boosting Motivation for Physical Activity Description: Are you struggling to make physical exercise a priority? Dr. David DeRose gives you new reasons to move more--even if it is little as 30 minutes per week. In today's show you'll learn how physical activity can: * boost your performance * lower your blood pressure * decrease your risk of cancer * reduce your chances of vision loss * and more Bonus video content: For more info:

  • 03 - 15 - 2021, McDugal

    14/03/2021 Duración: 58min

    Title: “Rising Above Abuse” Guest: Sarah McDugal, author, speaker, trainer, and Abuse Recovery Coach Description: Misuse of power lies at the root of abuse. Whether in the form of historical trauma, ongoing racism, or intimate partner abuse, common strategies can help victims rise above pain and injustice. Sarah McDugal shares practical insights into these strategies on this week’s broadcast. For More Information:

  • 03 - 08 – 2021, Steinke-Probiotics

    05/03/2021 Duración: 58min

    Title: “COVID-19 and the Power of Probiotics” Guest: Greg Steinke, MD, MPH Description: COVID-19 is the latest in a long list of diseases that can be improved by probiotics. Learn practical insights that can help your immune system, your mental health, your risk of chronic diseases—and more. Bonus video content available at: For Further Information:

  • 03 - 01 - 2021, DeRose-BIE

    01/03/2021 Duración: 58min

    Description Title: “Beyond Immune Enhancement” Description: Today’s show draws content from two of Dr. DeRose’s recent videos suggesting that a single-minded focus on “boosting immunity” may be misplaced. If we want to ameliorate the ravages of COVID-19, Dr DeRose argues that we need to improve the way we are dealing with common conditions like high blood pressure and diabetes. Today’s show provides practical insights to this end. For further information: or or

  • 02 - 22 – 2021, Rustand

    22/02/2021 Duración: 58min

    Title: “Finding the Leader Within You” Guest: Warren Rustand, Author and Motivational Speaker Description: Warren Rustand’s life reads like a novel: professional basketball player, White House staffer, CEO of multiple companies. However, on today’s show he shares perhaps his greatest passion: helping every person find “the leader within them.” For Further Information:

  • 02 - 15 - 2021, Nicholas

    15/02/2021 Duración: 58min

    Title: “Overcoming Our Anxieties and Fears” Guest: Nick Nicholas, Author and Motivational Speaker Description: Many today are dealing with severe stress, fear, and anxiety. Nick Nicholas shares lessons from his own transformative life story, one that brought him from drunkenness and despair to a successful life coach and motivational speaker. For Further Information:

  • 02 - 08 - 2021, H Moore

    15/02/2021 Duración: 58min

    Title: “Physical Therapy’s Healing Power” Guest: Dr. Heather Moore (DPT), Physical Therapist; Member, United States Olympic Committee sports medicine team Description: Your solution to chronic pain may lie no further away than a relationship with a local physical therapist. Learn the power of the hands-on healing techniques used by PTs around the world. For Further Information:

  • 02 - 01 - 2021, Guthrie

    01/02/2021 Duración: 58min

    Title: “Eat Plants, Feel Whole” Guest: George Guthrie, MD, MPH, CDE; Family Medicine Faculty, AdventHealth’s Center for Family Medicine in Winter Park, Florida Description: Diet and other lifestyle practices have the power to reverse diseases like diabetes among indigenous peoples. Dr. Guthrie shares insights from his book, “Eat Plants, Feel Whole,” that builds on his work with First Nations peoples in Guam, in addition to his subsequent clinical experience in Oklahoma and Florida with patients from diverse demographic backgrounds. For more information:

  • 01 - 25 - 2021, Tiffany

    25/01/2021 Duración: 58min

    Title: “Water’s Untapped Healing Power” Guest: Ben Tiffany, Massage Therapist/Hydrotherapist Description: For centuries, Native Americans have skillfully used water therapies to promote health. Gain modern scientific insights into the use of these natural therapies. For Further Information: or

  • 01 - 18 - 2021, Higgs

    18/01/2021 Duración: 58min

    Title: "Helping Your Company's Culture Thrive" Guest: Bill Higgs, Co-founder and former CEO of Mustang Engineering Inc; Best-selling ForbesBooks author of “Culture Code Champions: 7 Steps to Scale & Succeed in Your Business.” Description: In many places, corporate culture has taken a major hit as a result of the COVID-19 pandemic and the societal changes it spawned. In today's show, you'll learn how the culture of your tribe, organization, or faith community can thrive in the midst of today's challenges. For More Information:

  • 01 - 11 - 2021, Peale

    11/01/2021 Duración: 58min

    Title: "Addressing Inactivity and Chronic Pain" Guest: Matt Peale, Certified Corrective Exercise Specialist and Author of “The Athlete In The Game Of Life: Stretch, Strengthen, Live, And Thrive.” Description: As a result of the COVID-19 pandemic, people are sitting more and staying connected to their computers and devices for longer periods than ever before. Learn how to overcome the physical stresses of inactivity during this engaging program. For More Information:

  • 01 - 04 - 2021, Schwirzer

    04/01/2021 Duración: 58min

    Title: “Overcoming Trauma” Guest: Jennifer Schwirzer, LPC, NCC, Psychotherapist Description: Trauma confronts each one of us at some time in our life. Gain greater insights into how to thrive in the midst of life’s greatest challenges. For Further Information: Video version available at:

  • 12 - 14 - 2020, Running Medicine

    14/12/2020 Duración: 58min

    Title: “Running Medicine” Guests: Charles Atsye (Laguna); Anthony Fleg, MD; Danielle Hopkins (Acoma/Laguna/Navajo); Audrey Martinez (Acoma/Laguna); Thor Peterson (Acoma/Laguna) Description: Reconnecting with indigenous movement practices can promote whole person health. Learn about the exciting Running Medicine movement launched in New Mexico. For more information:;

  • 12 - 07 - 2020, Sernaque and DeWalt

    07/12/2020 Duración: 58min

    Title: "Knowing Yourself, Knowing Your Community” Guests: Chris Sernaque, Psychotherapist and Podcast Host; Destinee DeWalt, Esperanza Community Housing Description: Chris Sernaque rejoins Dr. DeRose to provide listeners with another interactive personality test. Destinee DeWalt concludes the show with important insights into violence, community health, and asthma. For further information:; destinee@; and the “Current Topics in Science” and “Pilate’s Interview” Podcasts

  • 11 - 30 - 2020, APHA-Ritte

    30/11/2020 Duración: 58min

    Title - "Lessons from Molokai: Violence Prevention Through Healthy Lifestyles" Guest: Mercy Ritte, Community Health Organizer Description: Native Hawaiian, Mercy Ritte shares insights from her cutting-edge, violence-prevention work as featured at the American Public Health Association's 2020 Annual Meeting. For further information: Bonus video content available at:

  • 11 - 23 - 2020, Crosbie

    23/11/2020 Duración: 58min

    Title: “Commercial Determinants of Health” Guest: Eric Crosbie, Ph.D., M.A., Assistant Professor, School of Community Health Sciences; University of Nevada, Reno Description: For years, public health professionals have been talking about “social determinants of health.” However, few are discussing health’s commercial determinants. Dr. Eric Crosbie pulls back the curtain on how big business is impacting the health of people throughout Indian Country—and the world. For further information:

  • 11 - 16 - 2020 APHA-DJD

    16/11/2020 Duración: 58min

    Title: “Seizure First Aid and More” Description: Dr. David DeRose shares insights from the American Public Health Association’s first virtual annual meeting, including life-changing insights on the recognition of, and first aid for, seizures. For further information:;; or for the Youth Listening Session Toolkit

  • 11 - 09 - 2020 Stocker

    09/11/2020 Duración: 58min

    Title: “Sharing While Learning” Guest: Michael D. Stocker, MD/MPH Class of 2022; Louisiana State University Description: Medical student, Michael Stocker demonstrates how you don’t have to be an expert to make a big difference in people’s lives. Michael shares insights from his health work with indigenous peoples in North America and Africa years before obtaining a medical degree. For further information:; Bonus video content available at or

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