Hosted By Dr. David Derose

Title: “Rising Above Loss” Guest: Karen Nichola, M.Ed., Grief Recovery Counsellor, Author: “Comfort for the Day” Description: Loss is a normal part of living. Whether it be the loss of a loved one, a job, one's independence, or a home, losses can overwhelm us—or we can rise above them. Karen Nicola shares secrets for rebounding from grief and loss, providing insights from her book, “Comfort for the Day.” For More Information: www.comfortfortheday.com

Title: “Changing Lives, Worlds Apart” Guests: Michelle Schulte (Ojibwe, Red Cliff Band, Chippewa), Michigan Tribal Food Access Collaborative; Sohab Arif, CRIHB Description: Learn practical lessons from, and be inspired by, two people who are making a big impact in Indian Country. Michelle Schulte has deep Native roots. She has been making a profound impact on children and seniors alike. Sohab Arif grew up in a poor Pakistani family. His life journey has brought him halfway around the globe to make a powerful difference in Indian Country. For More Information: mschulte@itcmi.org, www.keepitsacred.org

ASI2018 Smith

Title: “Healthier Native Communities” Guests: Stacy Hammer, RDN, LD, Lower Sioux Health Care Center; Tammi Meissner (Tlingit), SEARHC; Joshua Hudson (Ojibwe), National Native Network Description: Practical examples from throughout Indian Country provide motivation to make a difference in your own life and community. Today’s show features insights from diabetes education in the Northern Plains and the "Keep It Sacred" program from the National Native Network. For More Information: www.lowersiouxhhs.org, www.keepitsacred.org, nnn@itcmi.org, or 906-632-6896.

Title: “Surviving to Thriving” Guests: Denetra Gary, LCSW, Radio Host, “Surviving to Thriving”; Jean Marie Smith, ND Description: Can you help others when you are mentally and emotionally challenged? Licensed Clinical Social Worker, Denetra Gary, shows how you can more than survive in difficult times—you can thrive—and help others in the process. For More Information Contact: www.VoiceAmerica.com ; www.W4cy.com; or www.complementandcomplete.com

Title: “Opportunities in Indian Country” Guests: Jeanne Greene, Maniilaq Association; A. Michael Stolarski, Premier Shockwave; Gretchen Dobervich, NDSU Description: Opportunities for personal growth and practical help about in Indian Country. Today’s show explores diverse opportunities from working with Native Alaskans, getting help for diabetic ulcers, and bringing new tools to measure public health progress in your tribe. For more information: Jeanne.Greene@maniilaq.org or www.maniilaq.org; www.premiershockwave.com or mikes@PremierSchockwave.com; www.ndsu.edu/publichealth.

Title: "Clarifying Your Values" Guests: Tom and Alane Waters, Co-Founders of Restoration International Description: When you re-order your life based on what you feel is most important, you will impact far more than just yourself and your family. Popular guests, Tom and Alane Waters, return to the show to share their own life-changing story. For Further Information: www.restoration-international.org

Title: Nurturing First Nations Guests: Loren Fish, Will Maya, Julian Jacobs, Micah Wright Description: Whether it's educating native youth, preserving indigenous language, caring for the environment, or championing Native TV programming, there are a variety of ways to nurture First Nation Peoples and their cultures This weeks' show provides a window into this nurturing work that is taking place across Indian Country. Contact Info: holbrookindian school.org 928-524-6845 www.languageconservancy.org qenikmedia@gmail.com, FNX.org

Title: “Cancer Education in Alaska” Guest: Katie Cueva ScD MAT MPH: Adjunct Assistant Professor of Public Policy and Health, University of Alaska Anchorage, Institute of Social and Economic Research Description: Dr. Katie Cueva and her family have been making an impact in Indian Country from decades. You’ll enjoy her personal story as well as her insights into cancer prevention among indigenous peoples. Of special importance, Katie discusses free cancer resources that are of value to health professionals and indigenous peoples alike. For more information: www.AKchap.org.

Title: “Prevention Across the Lifespan” Guests: Nancy O’Banion, Health Education and Wellness Director, Indian Health Care Resource Center of Tulsa; Dr. Rachel Bishop, Chief of Consult Services, National Eye Institute Description: We can improve our health at any point in our lifespan. Today’s guests focus on improving the health of Native youth as well as preserving our vision throughout our lifetime. For more information: camps@ihcrc.org; www.ihcrc.org or 918-588-1900; www.nei.nih.gov

Title: “Help for Knee Arthritis” Guest: Victor “Rocky” Romano, MD; Orthopedic Surgeon and author of “Finding the Source: Maximizing Your Results—With and Without Orthopaedic Surgery” Description: If you think it’s time for knee replacement surgery, think again. Dr. Rocky Romano helps listeners explore a host of other options including lifestyle changes, dietary supplements, braces, and injections—all with a goal of helping you avoid surgery. For further information: www.romanomd.com or www.drvictorromano.com

Title: “Rising Above Grief” Guest: Richard Ballo, motivational speaker and author of books including “Bullets and Babies: A True Story of Love, Violence and the Spirit to Live” Description: Richard Ballo shares how he bounced back from the death of his young wife to make a difference in the lives of others who were dealing with grief and loss. For further information: www.richardballo.com

Title: “Defeating Dementia” Guest: Richard Furman, MD, FACS, board-certified surgeon and author of “Defeating Dementia” Description: Vascular surgeon and author, Dr. Richard Furman shares his own family’s journey with dementia—and his amazing discoveries from the medical research literature that reveal how all of us can help “defeat dementia” using simple lifestyle strategies. For further information: www.richardfurman.com

Title: “Living Smart with eHealth” Guest: Linda Royer, PhD, RN, MPH; President of Living Smart Description: The internet boasts a wealth of resources, but how can you possibly find the ones you need? Dr. Linda Royer tells about a one-stop-shop to help you achieve your healthy lifestyle goals. Including a free service called “Taking Control” to help you break free of addictive commercial tobacco products. For more information contact: www.livingsmart.live

Title: “Medical Help for Addictions” Guest: Brady Granier, RN, BSN; President and CEO of BioCorRx Description: Drug and alcohol addiction are nationwide problems, affecting people of every demographic group. However, new medical therapies are available that can help with addiction treatment. In this week’s episode you’ll learn about how the drug naltrexone, combined with an addiction treatment program developed by BioCorRx, is offering new help for those with alcohol and narcotic addictions. For more information contact: www.beataddiction.com

Title: “Joyful Transformation” Guest: Debra Meehl, DDiv; Founder, The Meehl Foundation. Description: Dr. Debra Meehl shares insights from her life work that is focused on helping people overcome physical, mental and spiritual adversities. Gain new insights into dealing with difficult people—or just finding your own joyful transformation. For more information contact: www.meehlfoundation.org

Title: “Is Snoring Wrecking Your Health?” Guest: Gene Sambataro, DDS, FAGD, Director and Clinician, Julian Center for Comprehensive Dentistry; Author of “Stop the Snore.” Description: Snoring can be a sign of serious, even life threatening issues. Practicing dentist, Dr. Gene Sambataro shares insights into the dangers of snoring as well as its treatment and prevention. For more information contact: www.Drgenesambataro.com or www.juliandentist.com

Title: Prevention in Indian Country Guests: Julie Villa (Yurok), Health Education Specialist, and Janeva Sorenson, Good Health and Wellness in Indian Country (GHWIC) Program Coordinator, California Rural Indian Health Board Description: Simple practices can help you live longer and better. On this week’s show you’ll learn practical tips about preventing injuries and chronic diseases—as well as accessing valuable free resources. For more information contact: www.CRIHB.org; jsorenson@CRIHB.org; jvilla@CRIHB.org; or www.compasshealth.net/seminar-resources; drderose@compasshealth.net

Title: “Workplace Health Across the Generations” Guest: Sue Hawkes; Leadership Expert, Author of “Chasing Perfection- Shatter the Illusion; Minimize Self-Doubt & Maximize Success.” Description: Do younger workers and those with more experience have to clash? Does the age of an employee make a difference in how you affirm them? If you own a business can your own insecurities undermine your workforce? These and other questions are tackled by business consultant Sue Hawkes on this week’s show. For more information contact: www.chasingperfection.net

Title: “Help for High Blood Pressure and Diabetes in Indian Country” Guest: Greg Steinke, MD, MPH, Board-certified specialist in both Family Medicine and Preventive Medicine; Co-author of “Thirty Days to Natural Blood Pressure Control” Description: Drs. Steinke and DeRose share how they are using their book, “Thirty Days to Natural Blood Pressure Control” as part of a new program to help diabetes and high blood pressure throughout Indian Country. All expenses are covered for enrolled tribal members who use the already inexpensive books and DVDs. For more information: www.compasshealth.net/seminar-resources; drderose@compasshealth.net or 580-504-7043