Ancient Wisdom Meets Modern Science With Dr. John
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Sinopsis
These teleseminars with Dr. John Douillard, DC, CAP are dynamic, hour-long teleseminars on a wide array of topics blending the Ancient Wisdom of Ayurveda with Modern Science!
Episodios
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Podcast Episode 145: Reasons to Chew Mastic Gum with Logan Wright
03/04/2024John Douillard, D.C., C.A.P., interviews Logan Wright, the founder of Greco Gum. The post Podcast Episode 145: Reasons to Chew Mastic Gum with Logan Wright appeared first on John Douillard's LifeSpa.
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Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health
31/01/2024John Douillard, D.C., C.A.P, discusses the importance of deep breathing, having a strong diaphragm, and how your breath impacts whole-body and long-term health. Learn how to breathe your way to better health at home. The post Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health appeared first on John Douillard's LifeSpa.
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Podcast Episode 142: Bhagavad Gita for Modern Life with Dr. Suhas Kshirsagar
04/01/2024John Douillard, D.C., C.A.P., interviews Dr. Suhas Kshirsagar on interpreting the Bhagavad Gita for modern life. The post Podcast Episode 142: Bhagavad Gita for Modern Life with Dr. Suhas Kshirsagar appeared first on John Douillard's LifeSpa.
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Podcast Episode 141: A Minimalist Approach to Ayurveda with Angela Perger
07/12/2023John Douillard, DC, CAP, interviews Angela Perger from Simple Ayurveda. The post Podcast Episode 141: A Minimalist Approach to Ayurveda with Angela Perger appeared first on John Douillard's LifeSpa.
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Podcast Episode 140: Barefoot Running with Steven Sashen
01/11/2023John Douillard, DC, CAP, interviews Steven Sashen, the co-founder + co-CEO of Xero Shoes, about foot health, the benefits of barefoot running, “barefoot” style shoes, and Ayurvedic running tips. The post Podcast Episode 140: Barefoot Running with Steven Sashen appeared first on John Douillard's LifeSpa.
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Podcast Episode 139: Benefits of Stimulating Your Vagus Nerve
19/10/2023John Douillard, DC, CAP, interviews Dr. Nicholas Hool, the founder of Hoolest Performance Technologies, about vagus nerve stimulation and the VeRelief. The post Podcast Episode 139: Benefits of Stimulating Your Vagus Nerve appeared first on John Douillard's LifeSpa.
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Podcast Episode 138: The Thyroid Connection with Dr. Izabella Wentz
04/10/2023John Douillard, D.C., C.A.P., interviews Dr. Izabella Wentz on two of her books: Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving. The post Podcast Episode 138: The Thyroid Connection with Dr. Izabella Wentz appeared first on John Douillard's LifeSpa.
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Podcast Episode 137: Aǹalemma Water with CEO Mario Brainović
03/08/2023John Douillard, D.C., C.A.P., interviews Mario Brainović, the CEO of Aǹalemma Water, about coherent water and its benefits. The post Podcast Episode 137: Aǹalemma Water with CEO Mario Brainović appeared first on John Douillard's LifeSpa.
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Podcast Episode 136: Transcranial Magnetic Stimulation with Dr. Charles Hayden
19/07/2023In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Charles Hayden, M.D., about Transcranial Magnetic Stimulation. As a board-certified adult psychiatrist, Dr. Hayden treats patients with deep depression through TMS at his clinic in Huntsville, Alabama. The post Podcast Episode 136: Transcranial Magnetic Stimulation with Dr. Charles Hayden appeared first on John Douillard's LifeSpa.
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Podcast Episode 135: Ayurvedic Weight Loss + Cravings
24/05/2023John Douillard, D.C., C.A.P., hosts a webinar on how to lose weight and manage your cravings the Ayurvedic way. The post Podcast Episode 135: Ayurvedic Weight Loss + Cravings appeared first on John Douillard's LifeSpa.
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Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing
12/04/2023In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, breaks down the science and energetics behind Nadi Shodhana (also known as Alternate Nostril Breathing). The post Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing appeared first on John Douillard's LifeSpa.
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Podcast Episode 133: Joy of Balance with Divya Alter
02/03/2023John Douillard, DC, CAP, interviews Ayurvedic chef Divya Alter on her new cookbook ‘Joy of Balance’. The post Podcast Episode 133: Joy of Balance with Divya Alter appeared first on John Douillard's LifeSpa.
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Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora
05/01/2023Listen in as John Douillard, DC, CAP, interviews Ellen Vora on her book The Anatomy of Anxiety. The post Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora appeared first on John Douillard's LifeSpa.
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Podcast Episode 131: Pragya Paradh: Treating the Cause of Human Suffering with Biophotons
01/12/2022Do you strive to find the root causes of mental and physical issues? Ayurveda suggests that by focusing on the gap between consciousness and physiology we can bring awareness to the root cause, helping to heal ourselves and prevent illness. Research shows that biophotons may be the mechanism we can use to tap into our body’s self-healing power. The post Podcast Episode 131: Pragya Paradh: Treating the Cause of Human Suffering with Biophotons appeared first on John Douillard's LifeSpa.
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Podcast Episode 130: Yoga of Recovery with Durga Leela
03/11/2022John Douillard, DC, CAP, interviews Durga Leela on her book Yoga of Recovery. The post Podcast Episode 130: Yoga of Recovery with Durga Leela appeared first on John Douillard's LifeSpa.
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Podcast Episode 129: Finding Peace in Distress with Katie Silcox
06/10/2022John Douillard, DC, CAP, interviews Katie Silcox on her book Healthy Happy Sexy: Ayurveda Wisdom for Modern Women. The post Podcast Episode 129: Finding Peace in Distress with Katie Silcox appeared first on John Douillard's LifeSpa.
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Podcast Episode 128: Cleansing: The Ayurvedic Difference
08/09/2022John Douillard, DC, CAP, discusses the benefits of Ayurvedic cleanses, and how they differ from other forms of detox. The post Podcast Episode 128: Cleansing: The Ayurvedic Difference appeared first on John Douillard's LifeSpa.
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Podcast Episode 127: Tools to Live More Mindfully
04/08/2022John Douillard, DC, CAP, interviews Swami Jaya Devi on her new book Embodied: An Urban Yogi’s Memoir + Manifesto for Modern Living. The post Podcast Episode 127: Tools to Live More Mindfully appeared first on John Douillard's LifeSpa.
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Podcast Episode 126: How to Arrange Your Home Ayurvedically with Michael Mastro
07/07/2022John Douillard, DC, CAP, interviews Michael Mastro, North America’s leading expert on Vastu, on arranging your home Ayurvedically. The post Podcast Episode 126: How to Arrange Your Home Ayurvedically with Michael Mastro appeared first on John Douillard's LifeSpa.
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Podcast Episode 125: Herbs to Balance Your Mind with David Winston
01/06/2022John Douillard, DC, CAP, interviews David Winston, RH, herbalist and ethnobotanist, on herbs for occasional anxiety and low mood. The post Podcast Episode 125: Herbs to Balance Your Mind with David Winston appeared first on John Douillard's LifeSpa.