Ancient Wisdom Meets Modern Science With Dr. John

Informações:

Sinopsis

These teleseminars with Dr. John Douillard, DC, CAP are dynamic, hour-long teleseminars on a wide array of topics blending the Ancient Wisdom of Ayurveda with Modern Science!

Episodios

  • Episode 56: The Pros & Cons of a Ketogenic Diet

    14/05/2018

    Learn how to do the Ketogenic diet right from an Ayurvedic perspective The ketogenic diet is a high-fat, low-carb diet that has been trending of late. It promises to help folks lose weight, balance stubborn blood sugars, rip your abs, and help reset the body’s ability to use fats as a primary fuel supply. But The post 074: Ketogenic Diet Pros + Cons appeared first on John Douillard's LifeSpa.

  • Episode 55: Flourishing as a Sensitive Person in an Insensitive World – An Interview with Dr. Christiane Northrup

    09/04/2018

    As our culture has become more and more distracted by the overstimulation of our senses, many of us have had to develop a layer of thicker skin. Scenes too risqué for the screen 30 years ago are now the norm. While seemingly accepted by the masses, many still cringe as they watch where the culture The post 073: Flourishing as a Sensitive Person in an Insensitive World with Dr. Christiane Northrup appeared first on John Douillard's LifeSpa.

  • Episode 54: How to Prevent Seasonal Allergies

    05/03/2018

    Watch the Podcast: Download the Podcast: Air Date: March 5, 2018 Playtime: 56 minutes Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: iTunes | YouTube | email | Spotify | RSS Recommended Reading 10 Ayurvedic Tips to Prevent Seasonal Allergies A Surprising Immune Stimulant for Asthma Rescue Your Lymph From Stress… Before It’s The post 072: Prevent Seasonal Allergies appeared first on John Douillard's LifeSpa.

  • Episode 53: Change Your Schedule, Change Your Life – An Interview with Dr. Suhas Kshirsagar

    05/02/2018

    Watch the Podcast: Download the Podcast: Air Date: February 5, 2018 Playtime: 61 minutes Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: iTunes | YouTube | email | Spotify | RSS Recommended Reading: Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, The post 071: Change Your Schedule, Change Your Life with Dr. Suhas Kshirsagar appeared first on John Douillard's LifeSpa.

  • Episode 52: Overcoming Unwanted Habits and Painful Emotions

    08/01/2018

    Watch the Podcast: Download the Podcast: Air Date: January 8, 2018 Playtime: 58 minutes Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: iTunes | YouTube | email | Spotify | RSS Recommended Reading: The Magic of Removing your Emotional Armor Transform Your Attachments Into Opportunities Emotional Body Type Quiz Dhanurveda: Spiritual Archery & The post 070: Overcoming Unwanted Habits + Painful Emotions appeared first on John Douillard's LifeSpa.

  • Episode 51: Dr. Mercola Reveals the Two Health Strategies You Can’t Live Without

    11/12/2017

    Dr. John interviews Dr. Joe Mercola, founder of Mercola.com, the most visited natural health site on the internet about his new book, Fat for Fuel, his new ketogenic cookbook, and a preview of his soon-to-be-released groundbreaking book on electromagnetic fields. Watch the Podcast: Download the Podcast: Air Date: December 11, 2017 Playtime: 1 hour, 4 The post 069: Two Health Strategies You Can’t Live Without with Dr. Mercola appeared first on John Douillard's LifeSpa.

  • Episode 50: Food-Based Solutions For Your Thyroid

    06/11/2017

    Twenty million Americans suffer from thyroid conditions, and a shocking 60% of Americans who have a thyroid condition are not even aware that they have one. Join me as I interview Lisa Markley, MS, RDN and Jill Grunewald, HNC, authors of The Essential Thyroid Cookbook. In this podcast, we will learn how we can all The post 068: Food-Based Solutions For Your Thyroid appeared first on John Douillard's LifeSpa.

  • Episode 49: Exploring Blue Zones with Dan Buettner

    10/10/2017

    Blue Zones are areas around the world where there are inordinate concentrations of centenarians – people living healthily beyond the age of 100. Don’t miss this exciting interview with the author of the best-selling book The Blue Zones and National Geographic fellow, Dan Buettner. We will dive deep into the most effective take-home strategies derived from The post 067: Blue Zones with Dan Buettner appeared first on John Douillard's LifeSpa.

  • Episode 48: An Ayurvedic Approach to Autoimmune Conditions

    11/09/2017

    According to Ayurveda, the immune system depends on awareness. If blood, lymph or venous circulation along with nervous system innervation is blocked in any way, the body’s communication tools can be compromised. Without awareness or communication, the immune system will not be able to recognize problems as problems. Overtime, problems escalate and the immune system The post 066: Autoimmune Conditions: An Ayurvedic Approach appeared first on John Douillard's LifeSpa.

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