Ancient Wisdom Meets Modern Science With Dr. John

Join us for a conversation with James Nestor, author of New York Times best-selling book Breath: The New Science of a Lost Art. The post 104: Breath with James Nestor appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

Dr. John brings you Ayurvedic wisdom to kindly + gently detox your immune system. The post Podcast Episode 103: Immunity Detox with Dr. John Douillard, DC, CAP appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

August 11, 2020 | 62 minutes, 25 secondsDownload Sign up for Dr. John’s latest free training: Circadian Master Class! Dr. John brings you a special podcast filled with pranayama science The post 102: Pranayama Science + Wisdom with Dr. John Douillard, DC, CAP appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

In this podcast, Dr. John interviews scientist Mary Flynn, PhD, RD, LDN on her research on the health benefits of olive oil! Dr. Flynn is an Associate Professor of Medicine (Clinical) at Brown University where she teaches undergraduate course in nutrition and a research dietitian at The Miriam Hospital, where she has worked since 1984. The post 101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

June 1, 2020 | 74 minutes, 52 secondsDownload In this podcast, Dr. John interviews Divya Alter, Ayurvedic chef, author of What to Eat for How You Feel: The New Ayurvedic The post 100: Ayurvedic Cooking with Divya Alter appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

In this podcast, Dr. John interviews Heather Grzych, author of The Ayurvedic Guide to Fertility and board-certified Ayurvedic practitioner. Learn how to prepare your body to bring new life! The post 099: Ayurvedic Fertility with Heather Grzych appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

In this podcast, Dr. John interviews Patrick McKeown, auther of Oxygen Advantage and founder of the Buteyko Clinic. Learn about the benefits of nasal breathing! The post 098: Functional Breathing with Patrick McKeown appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

February 25, 2020 | 48 minutes, 53 secondsDownload Ayurvedic Detox According to Ayurveda, the lymphatic system should be evaluated first, as it is the largest and arguably most important circulatory The post 097: Detox Physical + Mental Ama appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

February 4, 2020 | 55 minutes, 55 secondsDownload In Search of Unconditional Love Unconditional love is something many of us aspire to, but few attain. Most likely, this is because The post 096: Buddhism + Love with Elephant Journal’s Waylon Lewis appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

January 7, 2020 | 50 minutes, 14 secondsDownload Dive Deeper Kaya Kalpa Stem Cell Cleanse Learn more about Stem Cells Learn more about Autophagy Learn more about Fasting and Intermittent The post 095: Emotional Trauma Cleansing with Kaya Kalpa appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

December 3, 2019 | 49 minutes, 31 seconds Download Natural Healing By now, we’ve all heard of the healing properties of nature, like the healing magic of a walk through The post 094: Mindful Rewilding with Micah Mortali appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

Bob Quinn is an organic ancient grain farmer In Montana. He has been farming organic khorasan (kamut) wheat for more than 30 years and has inspired many farmers to transition to organic farming. The post 093: The High Cost of Cheap Food with Bob Quinn appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

October 7, 2019 | 61 minutes, 24 seconds Download Every once in a while, you read something so important, you just want to make sure everyone hears about it. Recently, The post 092: Hormonology with Gabrielle Lichterman appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

If you are exhausted at the end of each day, fighting against the current, and using your weekends just to recover from your busy week, this podcast is for you! The post 091: Ayurvedic Lifestyle + Psychology with Dr. John Douillard appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

Did you know that the #1 cause of gallbladder disease is a low-to-no-fat diet? Cleansing and fasting can affect the gallbladder in different ways. The post Podcast Episode 090: Cleansing vs Fasting appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John interviews Ben Greenfield, author of the bestselling book Beyond Training, on fitness and longevity. The post Podcast Episode 088: Biohacking with Ben Greenfield appeared first on John Douillard's LifeSpa.

I am so excited to introduce my new Yoga Journal course, Ayurveda 201: Six Weeks to Transformation + Bliss through Ayurvedic Psychology. The post Podcast Episode 087: Ayurvedic Psychology Free Intro appeared first on John Douillard's LifeSpa.

Join us for a very special LifeSpa Podcast with Dr. Timothy McCall! Dr. McCall used both ancient wisdom + modern science to treat his cancer. The post Podcast Episode 086: Journey through Cancer with Dr. Timothy McCall appeared first on John Douillard's LifeSpa.

If you’re not familiar with John McDougall, MD, he is perhaps the most well-known leader in the vegan community. The post Podcast Episode 085: Vegan Expert Dr. John McDougall appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John discusses the benefits of an Spring cleanse. The post Podcast Episode 084: Spring Cleaning for Body, Mind + Soul appeared first on John Douillard's LifeSpa.