Ascend Podcast

In this episode of the Ascend podcast, We are joined by Michael Garfield, he is a writer, speaker, visual artist and a musician. He has  such an amazing ability to articulate the difficult and complex divinity of this world." Absolutely Mind-blowing. His words and the energy behind them are stunning to say the least. He navigates with grace and wisdom he is truly a consciousness warrior. We talk about the consciousness journey, Awaking or enlightenment processes,  Been enslaved by a single perspective,The Soul, The Genetic code and Evolution and Improvisation

In this episode of the Ascend Podcast, We talk with float master Kevin Johnson, owner and creator of the Zero Gravity Institute in Austin, We discuss everything from the early origins to the practical and ultimately spiritual potential of this unique method.

In this episode of the Ascend podcast we are joined by Rick Simpson. Rick has been providing people with instructions on how to make Hemp Oil medicines since 2004. The results have been nothing short of amazing.Throughout man’s history hemp has always been known as the most medicinal plant in the world. Even with this knowledge hemp has been demonized and been portrayed by the media as been a harmful. We chat about the different healing capabilities, why we are not being told the truth about this plant and much more.

If you really think about it deep down we are our own pharmaceutical and The true healing can only take place when we take care of our body, our mind, and our spirit. If you think about it when you are suffering from ill effects of any dis-ease or imbalance, you are suffering in your body, your mind, and your spirit.  

Deep in the heart of the amazon Jungle, Their is a new dimension just awaiting to be discovered, People call it the Vine of the souls    

In this episode of the  Ascend podcast. Amy Clover Joins us, she has battled her own demons, and won. Now she helps other people take back the power to fight their own demons through fitness and positive action

In this episode of the  Ascend! podcast,  This is Generally just an episode to get you guys more acquainted with who we are as people Talk about paradigms, belief systems, diet, pushing yourself mentally and physically. We talk about how your thoughts attract what you experience, living in the matrix, using positivity as a tool and we even get into the state of the western medical system.

 In this episode of the Ascend podcast we a very interesting interview with Al Kavadlo, who is an expert in body weight strength training and calisthenics. In this episode we delve into The power of positive thinking? Taking action? Infuse the warrior spirit , Been a Free thinker and much more. The human body is such a complex bit of machinery , and a wonderful  place to start if you want to improve your experience on this planet. I really feel if you learn how to move efficient and learn howto control your body this will transcend over to our mind, and make us all better humans. Move your body your mind will follow 

In this episode of the Ascend podcast, we are joined by Ben Greenfield.  Get your notebooks out for this episode,  Ben is just one of those people who is always talking about new ways we can opizmize our health and improve our human habits. We cover many areas from optimizing your home habit to parenting tips and his top strategies to improve your health in everyday life. A was going to say sit back and enjoy this episode but you might want to stand for this one ha.

We are joined by Michael Sanders, Michael is committed to fostering human connection and improving the world. Michael is also a passionate traveler, athlete, mover, meditator, and Burning Man participant. In this episode we really delve deep into Ayahuasca, which is also known as the vine of the soul. Ayahuasca has been apart of ancient civilizations for thousands of years. Micheal talks about how Ayahuasca showed him aspects of reality that he was previously unaware of.

Sebastien describes movement as a journey and you just let your body and mind play in sink together, he describes it as musiccality

Eric has spent a lifetime exploring human potential and the limitless possibilities of the body and mind. We delve into the concept of The Cool Impossible, Re-inventing how we think, how we run, move & what is possible 

Ian Sharman Joins us for inspiring conversation abut becoming ultra and mastering incredible feats of endurance, we delve into the mind of one of the best ultra runners on the planet  

Dr Jack Kruse talks about and gives us a really in depth look into sleep. Most people want to live healthier lives, right? Everyone knows that sleep’s important right ? But why does sleep happen? How does it happen? How does it work to regenerate us?

In this episode of the Ascend podcast, Lesley Fightmaster Yoga  joins us for a mindful and very impactful deep conversation on Yoga and how you can apply the concepts to your life.  Lesley believes Yoga should be available for free for everyone to enjoy. Lesley has a very successful yoga channel on Youtube called Fightmaster Yoga  As-well as her Huge online foIlowing of over 130,000' very supportive community. Lesley's mission is to make yoga accessible throughout the world. Please join her awesome yoga community  . Lesley offers yoga classes from Ashtanga to vinyasa flow with classes for beginners to the veteran yogi.   Lesley began practicing yoga in San Francisco in 2000 as a way to start meditating and to connect spiritually.  Lesley is a certified instructor. She is also certified in the YogaWorks method of teaching. Her classes and teaching style are challenging but fun and she mixes humor with spiritual principles.  She also likes to sing and sometimes brings her guitar to play for Savasana. Prepare

In this episode of the Ascend podcast, Light Watkins joins us for a mindful and powerful conversation on The Inner Gym and How to Train your consciousness and how you can apply the concepts to your life.  First, let’s get the obvious out of the way. Light Watkins is pretty much the coolest name ever. Right? Light has been operating in the meditation space for over 15 years. He travels the world teaching everyone from bankers, artists, and politicians, to CEOs, care takers, and comedians how to meditate in a self-sufficient way. He's personally taught meditation to close to 2,000 people. Light is also author of The Inner Gym book series, a regular contributor to MindBodyGreen, a TEDx speaker, and founder of The Shine Movement. Prepare to be inspired to incorporate some of these practices into your own life

In this episode of the Ascend podcast, Matt Belair joins us for a incredible conversation on Mastering yourself and how you can apply the concepts to your life. Matt believes in potential. His own, yours, everyone’s. Seeing the possibilities in someone’s life and business is his greatest gift. He knows we can all be great, and so there is nothing that despairs him more than to see someone suffer or settle for mediocrity and nothing that brings him more joy than to witness them achieve their highest potential. He has incredible vision and see’s the incredible potential in every individual Matt is truly special because he has the rare ability to help others see, believe, and create that incredible potential within themselves. Prepare to be inspired to incorporate some of these practices into your own life.

In this episode of the Ascend podcast, Erwan Le Corre, founder of MovNat, joins us to talk about natural movement. Erwan believes that movement is our nature, and that it is actually natural movement that suits us best. Natural movement is the most important aspect of this philosphy. An animal will loose health and vitality when it is not allowed to move. The effective solution that Erwan proposes is natural and healthy movement that applies to real-life.  Erwan wants this movement to be more than just an exercise routine, but a system that is life affirming reality. We think you are going to love this episode, get ready to be inspired to move.