Ascend Podcast



Spirituality | Philosophy | Consciousness | Psychedelics | Mindset | Self Help | Conspiracy Theories | Health | Religion | History | Science | Psychology | Mystery | UFOs |


  • BP8: Sebastien Foucan: Freedom Beyond Limits

    08/12/2015 Duración: 01h03min

    Sebastien describes movement as a journey and you just let your body and mind play in sink together, he describes it as musiccality

  • BP7: Eric Orton: The Cool Impossible

    02/12/2015 Duración: 46min

    Eric has spent a lifetime exploring human potential and the limitless possibilities of the body and mind. We delve into the concept of The Cool Impossible, Re-inventing how we think, how we run, move & what is possible 

  • BP6: Ian Sharman: Becoming Ultra

    25/11/2015 Duración: 54min

    Ian Sharman Joins us for inspiring conversation abut becoming ultra and mastering incredible feats of endurance, we delve into the mind of one of the best ultra runners on the planet  

  • BP5: Dr Jack Kruse: Quantum Sleep and Living a Optimized Life

    17/11/2015 Duración: 48min

    Dr Jack Kruse talks about and gives us a really in depth look into sleep. Most people want to live healthier lives, right? Everyone knows that sleep’s important right ? But why does sleep happen? How does it happen? How does it work to regenerate us?

  • BP4: Lesley Fightmaster: The Yoga Response

    11/11/2015 Duración: 38min

    In this episode of the Ascend podcast, Lesley Fightmaster Yoga  joins us for a mindful and very impactful deep conversation on Yoga and how you can apply the concepts to your life.  Lesley believes Yoga should be available for free for everyone to enjoy. Lesley has a very successful yoga channel on Youtube called Fightmaster Yoga  As-well as her Huge online foIlowing of over 130,000' very supportive community. Lesley's mission is to make yoga accessible throughout the world. Please join her awesome yoga community  . Lesley offers yoga classes from Ashtanga to vinyasa flow with classes for beginners to the veteran yogi.   Lesley began practicing yoga in San Francisco in 2000 as a way to start meditating and to connect spiritually.  Lesley is a certified instructor. She is also certified in the YogaWorks method of teaching. Her classes and teaching style are challenging but fun and she mixes humor with spiritual principles.  She also likes to sing and sometimes brings her guitar to play for Savasana. Prepare

  • BP3: Light Watkins: The Inner Gym

    03/11/2015 Duración: 01h05min

    In this episode of the Ascend podcast, Light Watkins joins us for a mindful and powerful conversation on The Inner Gym and How to Train your consciousness and how you can apply the concepts to your life.  First, let’s get the obvious out of the way. Light Watkins is pretty much the coolest name ever. Right? Light has been operating in the meditation space for over 15 years. He travels the world teaching everyone from bankers, artists, and politicians, to CEOs, care takers, and comedians how to meditate in a self-sufficient way. He's personally taught meditation to close to 2,000 people. Light is also author of The Inner Gym book series, a regular contributor to MindBodyGreen, a TEDx speaker, and founder of The Shine Movement. Prepare to be inspired to incorporate some of these practices into your own life

  • BP2: Matt Belair: Mastering The Art of The Mind

    27/10/2015 Duración: 59min

    In this episode of the Ascend podcast, Matt Belair joins us for a incredible conversation on Mastering yourself and how you can apply the concepts to your life. Matt believes in potential. His own, yours, everyone’s. Seeing the possibilities in someone’s life and business is his greatest gift. He knows we can all be great, and so there is nothing that despairs him more than to see someone suffer or settle for mediocrity and nothing that brings him more joy than to witness them achieve their highest potential. He has incredible vision and see’s the incredible potential in every individual Matt is truly special because he has the rare ability to help others see, believe, and create that incredible potential within themselves. Prepare to be inspired to incorporate some of these practices into your own life.

  • BP1: Erwan Le Corre: Rediscover Your Natural Human Movement

    20/10/2015 Duración: 46min

    In this episode of the Ascend podcast, Erwan Le Corre, founder of MovNat, joins us to talk about natural movement. Erwan believes that movement is our nature, and that it is actually natural movement that suits us best. Natural movement is the most important aspect of this philosphy. An animal will loose health and vitality when it is not allowed to move. The effective solution that Erwan proposes is natural and healthy movement that applies to real-life.  Erwan wants this movement to be more than just an exercise routine, but a system that is life affirming reality. We think you are going to love this episode, get ready to be inspired to move.

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