Life in Focus Podcast
- Autor: Podcast
- Narrador: Podcast
- Editor: Podcast
- Duración: 1:02:43
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Sinopsis
Dr. Alessandra Wall and Christopher Browning on life, change, thriving and everything in between! Not just right, right for you.
Episodios
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PODCAST– Ep 4 Treating Symptoms, Not Problems!
03/05/2015 Duración: 29minThis week we talk about our current tendency to treat symptoms rather than addressing the larger problems in our lives. This modern method of handling stress is really at the crux of our sense of discontent and helplessness today. Are you part of the multitude who treat the symptoms of their discontent rather than handling […] The post PODCAST– Ep 4 Treating Symptoms, Not Problems! appeared first on Life in Focus by Alessandra Wall.
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Podcast – Ep. 3 I dream of Zombies
29/03/2015This week we talk about Zombies, pandemics and the Apocalypse. Beyond our own interest in the Zombie apocalypse and our chances of survival, this episode explores why there seems to be such a fascination with post-apocalyptic scenarios across literature, movies and in recent pop-culture. Take Home Chris and Alessandra are nerds + Chris will not survive the Zombie apocalypse. Alessandra will […] The post Podcast – Ep. 3 I dream of Zombies appeared first on Life in Focus by Alessandra Wall.
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Podcast- Life in Focus Episode 2: Sweet Sleep
26/03/2015Do you sleep enough? Do you sleep well? Sleep is essential to life, deprive someone of sleep long enough and they die. In this episode we discuss how to get better sleep and compare expert advice to real life circumstances. Take home: Sleep or die Best conditions to sleep is are dark, cool, quiet and […] The post Podcast- Life in Focus Episode 2: Sweet Sleep appeared first on Life in Focus by Alessandra Wall.
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