Wellness.com brings you Your Best Life, from the Wellness Radio Network. Featuring leading health, wellness, nutrition, fitness and relationship experts like JJ Virgin, Food Babe Vani Hari, Dr. Amy Myers, DDP Yoga creator Diamond Dallas Page and more. Your Best Life gives you the strategies, tools and information you need to be healthier, live happier, and have the energy to enjoy life to the fullest - having a lot of fun along the way.
Full Throttle Marriage with Terry Real11/03/2015 Duración: 37min
Terry Real, an internationally recognized family therapist and teacher with twenty-five years of experience. Terry has become the go-to guy for relationships that are on the brink, and is the founder of The Relational Life Institute. Terry's ideas on men’s issues and couples therapy have been celebrated on Good Morning America, The Today Show, Oprah, 20/20, and the New York Times. If you want to know what a “full throttle marriage” is, then make sure you listen to this podcast! Be sure to check out the show notes for bonus content at: http://www.wellness.com/TerryReal Please subscribe and tell us what you think! You can follow us on Twitter @Wellnessgroup
The Food Babe Way with Vani Hari06/03/2015 Duración: 37min
Vani Hari - aka the Food Babe - has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In THE FOOD BABE WAY, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, THE FOOD BABE WAY will empower you to change your food, change your body, and change the world. For show notes and extras: http://www.wellness.com/foodbabe You can subscribe and comment here on iTunes! You can follow us on twitter at @wellnessgroup
JJ Virgin - The Sugar Impact Diet - Your Best Life!04/02/2015 Duración: 36min
New York Times Best Selling Author JJ Virgin of the Virgin Diet breaks the code on weight loss resistance with her newest title, The Sugar Impact Diet. In this episode JJ debunks the myth about the Glycemic Index, why all sugars are not the same, how Fruit promotes the creation of body fat and the 14 day plan you can use to reduce your addiction to sugar and program your body to burn fat! Be sure to check out the show notes for bonus content at: http://www.wellness.com/jjvirgin Be sure to subscribe and rate this podcast here! You can follow us on Twitter @wellnessgroup