Roots for creativity

Solo episode today I talk about - why I call you Mighty ones,  - why "hustle" didn't resonate and how that was preventing me to grab the phone and send emails as much as I should have. - why using the future tense is a way to never reach your goal - how renaming my budget and my budget categories make me smile and budget better.   SHOW NOTES: http://www.therightbraingeek.com/21/ Bari Tessler podcast episode about Renaming:  http://baritessler.com/2016/10/a-vision-a-simple-tool-and-how-renaming-your-money-categories-can-change-everything/ Kai Davis Outreach book https://kaidavis.com/outreach-blueprint/ Be in the know when I open the smooth and savvy foundation sessions again here http://www.therightbraingeek.com/smooth-savvy-soon/ .-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to in

I stumbled on Cheryl thanks to Tanya & Claire and I had straight away a business crush on her and knew I had to have her on the podcast. After realizing that she couldn't get what her daughter wanted T-shirt-wise, she took matters into in her own hands and created a fun, colorful and positive range of t-shirts that let girls show their love of dinosaurs and pirates. Now she taking the mission even further and is launching a Kickstarter campaign to get a book out to challenge cliches and stereotypes around what boys and girls can do. Cheryl Rickman is a business and well-being book author/ghostwriter, with 12 books published. YES YOU CAN is her first children’s book. Cheryl qualified as a Positive Psychology Practitioner in January 2017 and is an Ambassador for Let Clothes Be Clothes and The Network of Wellbeing and Founder of ClimbingTreesKids.com. She lives in Hampshire with her daughter, husband and dog.  SHOW NOTES Kickstarter page for the book https://www.kickstarter.com/projects/522351957/yes-you-c

Hi Mighty ones.   My guest today embodies everything I love: she is putting her work in line with her values. After a chat with a stranger, she decided to get involved in a fantastic project that mixes her love of saffron, a delicious spice, and her desire to do something good for the world.  We talk about partnership with people who are from other cultures, the beauty of the internet, our love for food, feeling useful and feeling good in business. The design work is also lovely, so do not hesitate to have a peek at the gorgeous add-on of Safaroma's Kickstarter page bit.ly/tastygold If you are curious on how to use saffron, you can also look at their recipes selection here or follow the brand on Instagram https://www.instagram.com/safaroma/ ABOUT LISA Lisa Schwartzman is a dynamo who loves hard work, saffron and helping women to prevail in the face of adversity.    Lisa's comedy work, writing, on-air hosting, video production, and video editing have appeared on HBO, Showtime (CBS), The Discovery Channel, MTV,

Why running a business is like making pancakes You may be surprised by this image but I love making pancakes and I feel that this meditative moment, making the batter, waiting while the pancake cooks, burning one in a while, helped me see business in a more relaxed and forgiving way.   Useful links: - Back to the show notes on the website - You can check Beth book on Amazon here - To get the info about the upcoming 1-to-1 session and self-study course, please go to https://www.therightbraingeek.com/smooth-savvy-soon/   .-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/ See acast.com/privacy for privacy and opt-out information.

A really fun episode with two ladies whose business, values and style I simply adore. When a personal trainer and a mindset coach with a similar outlook on life and similar humor start a new venture, it's a match made in heaven. We get talking about body size norms, confidence, health, humor, values, setting up a tone in your business that is yours and how we should find new words for insults as they are too often linked to the Feminine. These ladies lead by example and are ready to support you with health and mindset concern, starting with their first event (click here - early bird price till April 21st ). You can also find these lovely ladies online here at Wise and Gorgeous or on Facebook with their "Inner circle" group.   .-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspi

If we were to see a mum shouting at her daughter, saying how crap her drawing is, how bad her singing is, that she shouldn’t try do this or that because she’s not good enough, we would be horrified. With reason. Weirdly enough, that’s what we do with ourselves every day.   Listen to the episode and come interact with me on social to let me know how your experiment is going. I'm @rightbraingeek on Twitter and Instagram   more shownotes on www.therightbraingeek.com/16 .-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/     See acast.com/privacy for privacy and opt-out information.

A really short episode this week but really important food for thought and exercise.   Let me know on social the results of the exercise, please come and share on Instagram or Twitter I'm @rightbraingeek everywhere.  Show notes here .-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/     See acast.com/privacy for privacy and opt-out information.

  Today I have the pleasure to chat with Fiona Pagett about the difficulty to take care of your body when you start in business and feel like you can't take time out for the gym. Working from home or spending a lot of time on the computer creates problems.  She is a lovely personal trainer who uses a really gentle approach to get back into fitness and encourage us to think baby steps to get strong. She offers personal training in her gorgeous Scottish area but also over Skype, as well as through her membership site. you can see Fiona online on her Facebook page or on her website www.keepingfitsimple.com Extra links cited during the interview  Zombie run app .-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and purpose-driven individuals start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therigh

  Maja is a singer, songwriter, actress, model and put all her heart and passion in her songs. She is always pushing boundaries and refusing fact that she can't do this or that. She is now using Pleadgemusic to record her first album.  You can listen to her journey, her challenge and one of her song in this podcast and if you wish to support her or pre-book the songs, the singing lessons or a private dinner, please visit her page here. .-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/     See acast.com/privacy for privacy and opt-out information.

#12 - Social media: Don't be that guy. Too many people forget the "social" in social media. Let's talk about it today.Join me in the Freedom Business network hosted by the lovely Jade Jemma: https://www.facebook.com/groups/freedombusinessnetwork/ .-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/   See acast.com/privacy for privacy and opt-out information.

www.therightbraingeek.com/11 Are you a fan or not at all?Let me talk to you about my daily routines and let’s see if you want to pick one or two. I also give some tough love about what it means to be your own boss...-.-.-.-.-.-.-Hi Mighty ones. If it’s your first time on the podcast, welcome!If you don’t know me, I’m Pascale, I am a make-up artist, I work in film, but I have a passion for showing you how to be safe online, in your business and how to use apps and systems and lots of quirky little things to broaden your mind and your view on what it means to run a business. See acast.com/privacy for privacy and opt-out information.

Today, I talk baby steps, habits stacking, anchoring yourself in your core beliefs, how you need to keep an eye on what is YOUR sense of Happiness and about the start of a revolution, with love and kindness at the core of it. with a nugget of wisodm from Gary V himself when we met in London..-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/ See acast.com/privacy for privacy and opt-out information.

What happened last year, how a fallow and the Desire Map from Danielle Laporte helped found my word for 2017 and what I want to infuse the podcast with..-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to other episodes at www.therightbraingeek.com/rightbraingeek-podcast/ See acast.com/privacy for privacy and opt-out information.

In this episode, we talk about keeping your Marketing fresh, having fun and experimenting in business.   I stumbled on Matt Giovanisci's page a little while ago, offering to be a guest on podcasts. I loved his tone and idea and booked a slot. We talked about: - The advantage of knowing well your audience - Being creative and fun in everything you deliver - Being playful with your marketing - How you need tough love when you launch fast  Show notes Discover Matt (and a surprise) at http://www.moneylab.co/dingle/ He will know you have listened to the podcast. Help him see the result of his experiment and click (plus there's a surprise for you there) .-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to other episodes at www.therightbraingeek.com/r

In this episode I give an overview of various social platforms and mistakes to avoid.   What you need to know We talk about: the main platforms  Facebook, Twitter, Pinterest, Instagram, Linkedin, Periscope and Youtube what mistake to avoid when you create your profiles on these platforms why design is important for your brand, even on platforms you don't use a lot focusing on one platform is great to start with but listen to this one tip to avoid trouble later why you need to remember social media is just talking, people to people Don't make this etiquette mistake on Linkedin choosing where you develop a presence depends on your style, your business and your audience. learn from people who do it right. Show notes GaryVee , always experimenting and delivering value in Facebook, Snapchat, Twitter and Instagram Amy Schmittauer from Savvysexysocial for Snapchat or Youtube Zach Spuckler website and Zach on Periscope Sue Zimmerman on Instagram Melyssa Griffin on Pinterest my Facebook FREE course See acast.com/p

Episode 6 today. It's a solo episode. I wanted to talk about something that is really dear to my heart: Starting where you are. Lots of people are really frustrated. I can see in so many facebook groups, people feel they are stuck because they don't have enough time, because they are working (full time) and they try to launch their business on the side. They have families or someone they have to take care of. Time is very limited. or maybe resources are limited. It takes money to launch a business, everybody says it. So they feel they can't feel they can't do anything. It's heartbreaking. Discover my tips to make progress and keep the momentum. Come and have your say on www.rootsforcreativity.com/chat or directly below the show notes: http://rootsforcreativity.com/ep6-start-today/   See acast.com/privacy for privacy and opt-out information.

#5 We are talking why your should get your biz ready for date, PR & Press kit with Kerri Walker. I love getting people on the show to help you learn specific skills and tools and I am super happy to have Kerri on the show. She's a Public relation and coach and she's giving us great pointers on something that people who start in business tend to overlook : PR. Come have a listen and learn what Pr is and mean for your biz why you should think of getting your business ready for a date from the early days of setting yourself up online You can join the conversation at www.rootsforcreativity.com/chat/ See acast.com/privacy for privacy and opt-out information.

#4 In today's episode, I have my first guest on the show! We are talking numbers, UK accountancy and cakes with Rosie Slovek from onemandband accounting. Numbers and financials are key to a sustainable, healthy and rewarding business. It can be quite difficult though to look at them without panic. It's good to have people making things easier for you. That's why I love Rosie. She likes tea, cakes and is definitely far from any cliches you can have about accounting people. Come have a listen and   learn what is the difference between self-employed and limited company the different reasons you may want to choose to go limited how we need some extra love for our money mindset     Resources:   Rosie website with some goodies & resources for you and onemanbandaccounting.co.uk Rosie Limited Retreat. Find Rosie on Instagram   |  on Facebook  |  on Twitter https://www.gov.uk/browse/business   See acast.com/privacy for privacy and opt-out information.

[sorry, a bit of swearing on this episode. :P I let a B*lls*t go through.] In this week's episode, I talk about the 1st step when you set-up the online side of business. List building Even before setting up your website, you need to set-up a way to start a conversation with potential clients and your audience. That's done through building a list. You collect emails, you start a conversation. That's the mindset for list building that will build raving fans. Week after week, your audience start to know you and build love and trust for you and the business. I am talking about one provider in particular but also what mindset you need when you create your account, with any provider. Mailchimp A good tool when you start is Mailchimp.(read the full article before creating your account with Mailchimp, there's a surprise at the end) It's free up to 2000 persons on your list and the cheaper option is $10, with quite a bit of power in for such a price. In the podcast, I talk about Paul Jarvis new course, Chimpessentials

Click here to subscribe or review Roots for creativity podcast.   In lots of Facebook groups, all around me, I can see lots of question around Wordpress, because people can’t really understand how it works, what it’s made of. Wordpress is a great software, it’s free to use (though you need to pay for hosting). It’s a great way to build a website. It can also create lots of frustration when you don’t know its parts or what you can do and cannot do with it safely. Today I thought I would explain a bit what is what in a Wordpress site with a metaphor to make it easier. You'll have the answer to these questions. What is Wordpress? What is a plugin? What is a widget? What is a theme and can I change it easily? Why should I be careful with Drag-and-drop themes like Divi Useful links Wordpress.org.   (Wordpress.com is a blogging platform and not really suitable for a business) Free responsive themes in the WordPress directories .-.-.-.-.-.-.-. THE PODCAST & YOUR HOST [the 1st 9 episodes of the podcast were