Sinopsis

Finally, a no-nonsense approach to health and nutrition that works! Kevin Gianni and Frederic Patenaude have seen it all. With over 25 combined years of experience on the front lines of the diet, health and fitness debate, they've experimented with all types of diets, studied cultures from around the world, and have come to their renegade conclusions about how to get and stay healthy.

Episodios

  • Surprising News About Arsenic and Rice - Episode #11

    Surprising News About Arsenic and Rice - Episode #11

    05/05/2014 Duración: 24min

    Why you should avoid this particular rice.

  • 7 Health Disciplines That Are a Waste of Time - Episode #10

    7 Health Disciplines That Are a Waste of Time - Episode #10

    28/04/2014 Duración: 27min

    Kevin goes on his first vacation in 5 years, and meets a fellow renegade health fan who recovered from cancer!

  • Is Soylent the Food of the Future? - Episode #9

    Is Soylent the Food of the Future? - Episode #9

    21/04/2014 Duración: 26min

    Why you'll probably hear about this new product that calls itself the "future of food"

  • How To Save Your Teeth - Episode #8

    How To Save Your Teeth - Episode #8

    14/04/2014 Duración: 26min

    If you've had dental health problem: here's one thing that you can do that can save your teeth, according to Frederic

  • Heavy Metal Research, Kevin Goes on a Cleanse - Episode #7

    Heavy Metal Research, Kevin Goes on a Cleanse - Episode #7

    07/04/2014 Duración: 23min

    New research on possible toxicity of a particular kind of plant-based protein powder that’s common on the market.

  • The Mysteries of Sleep - Episode #6

    The Mysteries of Sleep - Episode #6

    28/03/2014 Duración: 31min

    Useful tips on how to improve your sleep. Plus: Kevin reveals a tool he's been using to avoid some of the problems associated with computer screens.

  • Low Protein Diets and Cancer Protection - Episode #5

    Low Protein Diets and Cancer Protection - Episode #5

    21/03/2014 Duración: 32min

    A new study just came out, linking low protein diets to less cancer in middle age. But… this changes after the age of 65, when higher protein intake become beneficial!

  • The Benefits of Water Fasting - Episode #4

    The Benefits of Water Fasting - Episode #4

    14/03/2014 Duración: 32min

    Kevin and Frederic talk about: The Benefits of Water Fasting.

  • Lets Talk About Running - Episode #3

    Let's Talk About Running - Episode #3

    06/03/2014 Duración: 33min

    Fred is now running in freezing temperature, and will share his experience. Kevin, a long-time runner, talks about problems with running forms and why it's probably a bad idea for most people to wear Vibram shoes. Tune in to discover this and more!

  • Whats a Natural Death - Episode #2

    What's a Natural Death - Episode #2

    28/02/2014 Duración: 33min

    What's a natural death? And paleo fantasies.

  • The Pluses and Minuses of Alcohol - Episode #1

    The Pluses and Minuses of Alcohol - Episode #1

    21/02/2014 Duración: 22min

    The pluses and minuses of drinking alcohol, Kevin's book deal with Hay House, and the future of this podcast. Let us know how you like it!

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