Frugal Fitness Man

Hear how I almost died on Wed., Sept. 30. Also my Daniel Fast experience...Fruits, Veggies and Water. Plus keeping your mouth healthy.

Join me as I recap the last three months of the Frugal Fitness Man show. Plus new health news and more FREE FOOD!

Frugal Fitness Man continues to share more frugal finds. This scent can help you eat less!...and the FREE FOOD segment.

Join me as I share some frugal fitness finds and deals. More health news.

Tempted to eat the last slice of pie? Well how long will it take you burn those calories...find out on the next Frugal Fitness Man Show. More health news and the FREE FOOD segment.

Special guest up and coming actor and model JAI-R. JR film credits include "A Four Lettter Word", "Slutty Summer" and most recently "Bye Bye Fruit Fly". With a busy schedule as a model and actor JR still finds time to workout. Listen LIVE Thursday, Aug. 27 at 11:30 pm EST as he shares fitness tip for those on a budget.

Join the Frugal Fitness Man every Thursday from 11:30 pm - Midnight E.S.T for health news and how to stay fit on a budget.

Frugal Fitness Man will discuss the importance of protein. More health news and the FREE FOOD segment.

Special guest Dominic Adams, from DONTE!, returns to talk about mold identification and how it can cause health problems if left untreated.

Frugal fitness Man's favorite exercise for biceps. More health news. What about Ardyss BodyMagic? My thoughts.

**** SPECIAL 20 MINUTE SHOW **** Tips on how to stay fit without spending a fortune. Affordable protein. Plus Frugal Fitness Man's health news

Frugal Fitness Man will do a taste test to determine who has the best tasting sports drink. He will also identify the one that has the best value. Also more health news and the FREE FOOD segment.

Frugal Fitness Man will test another product and give you his opinion. Is it a deal or not a deal?

How to stay fit without spending a fortune.

Tips on how to stay fit without spending a fortune.

In a time when everything costs, you can get advice for $0! Log on every Thursday from 11:30 pm EST until Midnight LIVE!

Learn how to stay fit without spending a fortune.

A recap of the last three months in 15 minutes! Join me as I celebrate six months of the Frugal Fitness Man show!

More facts about HIV/AIDS. ARCA will be a guest on show to share more AIDS facts.

How to get the fat off. Plus more exercises for the abs and how to measure body fat. Health news and free food (food for the soul).