Frugal Fitness Man

Announced today, Pfizer, Inc. will help those who lost their jobs and health insurance. Plus Frugal Fitness Man's favorite exercise of the week!

How to find affordable health care. Special guest, Dominic Adams. Plus more exercises for the abs and how to measure body fat.

Frugal fitness Man's favorite ab exercises. Do you know how much body fat you have? Find out how to measure it. Plus, more frugal facts for those who want to stay fit without spending a fortune

More frugal facts for those who want to stay fit without spending a fortune

Shirley Hughes from 3D Fit and Frugal Fitness Man will share how they got ready for their competitions on a budget!

How to stay fit without spending a fortune.

More frugal facts for those who want to stay fit without spending a fortune

I can't believe how fast this year is moving. It's been three months since my first Frugal Fitness Man show and I want to let everyone know how it's going. Tune in to hear about how the "Iron Gym" is holding up. FREE bodybuilding shows...we'll sort of. I'll give you my top 5 frugal snacks...and much, much more!!

Did you know free STD and HIV testing is done in many cities. On the next Frugal Fitness Man show you'll get the facts about STDs and HIV/AIDS. Special guest from the AIDS Research Consortium of Atlanta.

Rick Schaff was recently featured in the 2008 award winning documentary "Bigger, Stronger, Faster."He is also the author of the book, "Misled." Mr. Schaff will share his thoughts about vitamins and the supplement industry. A SPECIAL ONE-HOUR SHOW!!!

Special guest Candice Hood, the 2008 NGA WBFC Novice Figure Champion, will share information about how single moms can stay physically & financially fit!

A new sugar replacement is out. Frugal Fitness Man will do his own taste test. Testing a new sugar substitute and the current brands. He will continue to share ways to stay fit without spending a fortune.

The correct way to blow your nose? Frugal Fitness Man will continue to share ways to stay fit for little or no money. From entertainment to health news, information to jump start your 2009 exercise program. In his Deal? segment the Frugal Fitness Man will talk about the "Helping Handle" gadget. It's advertised to add a handle to most surfaces. Was it really a deal?

You may have seen our new president doing them, but can you? The Frugal Fitness Man will continue "Walk this way...more often". The benefits of walking. Was your grocery store rated one of the nation's healthiest? You may be surprised at the list.

How many steps do we need to take to stay fit? Frugal Fitness Man will discuss a FREE and fun way to reach your quota. Special guest Maurice Gatson, gym manager, will share his thoughts about finding the right gym and gym memberships.

H2O....don't forget about the it. How much water do we need? Frugal Fitness Man will continue to share ways to stay fit for little or no money. From entertainment to health news, information to jump start your 2009 exercise program.

Special guest Ed Bowen. Ed is a personal trainer who trains bodybuilders, fitness competitors and entertainers. Call in during the live Thursday night show with questions for Ed. The show will also cover current health news.

The .20¢ breakfast? Find out what it is. Frugal Fitness Man will share ways to stay fit for little or no money. From entertainment to health news, information to jump start your 2009 exercise program. A review of the hair removal product that claims to remove hair instantly & pain free.

Top five places you can read a fitness magazine for FREE! Where you ask? Find out this Thursday, Jan. 8 at 11:30 pm EST. Frugal Fitness Man will share ways to stay fit for little or no money. From entertainment to health news. Information to jump start your 2009 exercise program. In his "Deal?" segment, Frugal Fitness Man will give you his thoughts about products called Ultimate Push-Ups and the Iron Gym. The Iron Gym segment didn't make the first show, but you can read a summary on the website www.ffman.weebly.com

Start the new year with fitness information that will help you meet your goals and save you money! On this premiere show I will share with you information about me, Frugal Fitness Man. I will also talk about: • How to view a bodybuilding & figure show for free. • Health News •The best place to shop for inexpensive workout apparel. •A segment I call "FREE FOOD"- it's food for the soul.