Stay Calm Don't Panic

When teens start sneaking around to get what they want or need, it can be tempting to freak out and “lay down the law.” Tobin offers a different perspective on what might be behind sneaky behavior and how to talk about it with your teenager. . . In this episode, we mentioned the following resources: - Teen Therapy: What Do I Do with a Sneaky Kid? - Psychology Today: Get Out! Sneaky Kids and Prying Parents Make a Toxic Mix - QDT: How to Curb Your Kid’s Sneaky Behavior - Previous stereotypes in the summer podcast series: Perfectionism, Laziness, Lying, Gossip . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Tobin Hodges Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://podcasters.spotify.com/pod/show/teenlifepodcast/support

Gossip affects all age groups, but for teenagers it can be especially harmful. Between whispers in the hallways, text messages, social media, and other media, gossip is a particularly difficult terrain for teens to navigate. Karlie Duke talks about why teens might gossip, as well as strategies for helping teenagers avoid participating in the rumor mill. . . In this episode, we mentioned the following resources: - Psychology Today: 4 Ways to Effectively Deal With Gossip . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://podcasters.spotify.com/pod/show/teenlifepodcast/support

Lying feels personal, but what if it’s not? In fact, 98% of teenagers worldwide lie to their parents. That’s not a typo. Ninety-eight percent.So, the bad news is that your teen is probably lying to you. But the good news is that it’s not really about you.In episode 112, Chris Robey talks about what’s really happening most of the time when teens lie and how to handle tough conversations about dishonesty. . . In this episode, we mentioned the following resources: - Newport Academy: Why Do Teenagers Lie? And What to Do About - Evolve Treatment Centers: What Parents Should Do When Their Teenager Lies to Them - GreatSchools.org: When teens lie (because they all do!) - EmpoweringParents.com: How to talk to your child about lying . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Chris Robey Produced by: Karlie Duke & Kelly Fann --- Su

It’s easy to buy into the stereotype that teens are lazy. After all, sleeping late and not wanting to do homework are pretty typical teen behaviors. But is laziness the real reason behind them? Tobin Hodges takes on teen laziness and why it might not be what you think in week two of our summer podcast series. . . In this episode, we mentioned the following resources: - Nurturing Wisdom: Is My Teen Lazy? Diagnosing Motivation Problems - Conscious Discipline: Breathing Techniques for Calming - New York Post: Teens are getting lazier – but not for the reasons you think . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Tobin Hodges Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://podcasters.spotify.com/pod/show/teenlifepodcast/support

Perfectionism can have a negative impact on a teenager’s mental health if left unchecked. In episode 110, Karlie talks about ways to identify perfectionist behavior, what to say and how to help teens channel perfectionist tendencies for the best. . . In this episode, we mentioned the following resources: - Newport Academy: How Perfectionism in Children and Teens Impacts Mental Health . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://podcasters.spotify.com/pod/show/teenlifepodcast/support

One in four youths admits to having shoplifted before the age of 12, but why and how do we help them stop? This week, we’ll talk about the reasons behind the behavior and ways to curb it. We’ll also look at ideas for teens’ summer plans, so you can be prepared before they start saying they’re bored! . . In this episode, we mentioned the following resources: - NASP: The Shoplifting Problem - AACAP: Stealing in Children and Adolescents - Johns Hopkins: My Child is Stealing - Teen Life Podcast: Summer Activities | Summer Jobs . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://podcasters.spotify.com/pod/show/teenlifepodcast/support

Do you ever get “stuck” before you even get started on a big task? What if we could tap into our brains’ dopamine center to make our lives more productive? Task gamification could be the answer to a common problem with the executive functioning skill of task initiation. Listen for tips on how making tasks into a game can help you and your teen. We’ll also go over some common mental health terms, as well as practical tips for easing anxiety. . . In this episode, we mentioned the following resources: - Yu-kai Chou: 10 Best Productivity Apps - Twitter: George Mack on Video Game Tasks - Task Apps: Level Up Life | Habatica | Forest - Mental Health America: Terms to Know: A Mental Health Glossary - Teen Life Podcast: Tasks for ADHD Teens (Tip) | Suicide | Suicide Prevention | Anxiety | Panic Attacks | Mental Health Update | Depression | Teen Terms 5 - Instagram: Things That Make Anxiety Worse . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ng

Students are more stressed than ever and technology continues to evolve in ways that make the slide from academic stress to cheating a very slippery slope. So how can we help? In episode 107, we’ll start with what to look for to spot cheating in the classroom. We’ve also got a few ideas on how to stop it before it starts. It’s not just teenagers who are cheating lately. The same technology that makes cheating easy also makes creating deep fakes a reality you’ll soon face, if you haven’t already. AI hoaxes are more common than ever and they’re making it hard to know what’s real and what’s not. Listen for tips on how to protect yourself and what you should be discussing with your teenagers. . . In this episode, we mentioned the following resources: - ProctorEdu: Academic Dishonesty Statistics - Public School Review: Cheating Scandals in Public Schools Grow Exponentially - VeryWellFamily: 10 Reasons Why Cheating Is Wrong: Talking Points for Parents to Share With Teens - Merriam-Webster: Deepfake - Time: The Dra

Teens are known for being moody and bad humored, but 42% of today’s teenagers show symptoms of clinical depression. In episode 106, Chris and Karlie will share signs of depression versus typical teen behavior. They’ll also discuss possible steps for parents and other caring adults to take if you think a teen you love needs help. Then, if you still don’t know much about Lemon8, you’ll want to tune in to learn more about this quickly spreading app. We’ve got details about what it is and how teens are using it. . . In this episode, we mentioned the following resources: - Mental Health America: Depression in Teens | Depression Screening - Nemours Teen Health: Depression: What You Need to Know | Talking to Parents About Depression - Teen Life Podcast: Suicide Prevention | Suicide Terms | Suicide | Leslie Culver | Becky Taylor - CNBC: ByteDance is pushing a new app in the U.S. as TikTok faces a ban - Next Gen Now Podcast: Spotify | Apple Podcasts - Chris on the Next Gen Now Podcast: Spotify | Apple Podcasts . . Vi

Teacher Appreciation Week is May 8-12, 2023! Join us for easy ways to show teachers that we recognize how much they do for our students. You’ll also want to hear more about the latest teen terms! Be sure to check out the first four teen terms episodes in the notes below. . . In this episode, we mentioned the following resources: - Pinterest: Teacher Appreciation Ideas - Urban Dictionary - Teen Life Podcast: Teen Terms 1 | 2 | 3 | 4 - TODAY: Jennifer Garner’s kids aren’t on social media. She says her oldest is ‘grateful’ . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://podcasters.spotify.com/pod/show/teenlifepodcast/support

With anxiety on the rise, many teens are suffering panic attacks. Listen for how to recognize a panic attack and actionable tips for ways to help. Chris and Karlie also talk about the online platform and app, OnlyFans. We’ve got the details on why some teenagers are using the platform, despite the 18+ rating in the app store. Plus, stay tuned for our tip on helping teens with ADHD complete tasks! . . In this episode, we mentioned the following resources: - AACAP: Your Adolescent – Anxiety and Avoidant Disorders - ADAA: Helping Your Anxious Teen Cope with a Panic Attack - Panic Attack Examples: Ted Lasso | Puss n Boots - Internet Matters: What is OnlyFans? What Parents Need to Know - Common Sense Media: OnlyFans - The Popcast . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & 

Many teenagers suffer from moderate to severe anxiety. In episode 103 of the podcast, we’ll share symptoms to look for and ways that you can support teens throughout adolescence. We’ll also talk about the growing number of teens taking gap years and whether or not a gap year may be a good solution for your family! . . In this episode, we mentioned the following resources: - AACAP: Your Adolescent – Anxiety and Avoidant Disorders - Counseling Today: Five Pragmatic Tools to Become a Non-Anxious Presence - USNews: How a Gap Year Prepares Students for College - Teen Life Podcast: Anxiety with Mark DeYoung | Back-to-School Anxiety | Social Awkwardness | Mental Health Update | Meditation . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https

Do you know your parenting style? Chris and Karlie share their takeaways from the recently released show "The Parent Test". Learn more about the 12 parenting styles in the show and which one was the winner. Then they’ll look at college decisions and what your teen should take into consideration before choosing where to go. . . In this episode, we mentioned the following resources: - The Parent Test - Distractify: What are “The Parent Test” Parenting Styles? - Teen Life Podcast: College Experiences - Atomic Habits by James Clear - Teen Life Blog: Imitation as a Form of Habit-Creation . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://podcasters.spotify.com/pod/show/teenlifepodcast/support

In 2020, gun violence became the leading cause of death for minors in the United States. Whether or not kids and teens have experienced it firsthand, the impact that guns have on all families is undeniable. In episode 101, we talk about important safety tips and how to talk with your teen about how it affects their mental health. We’ll also discuss the pros and cons of location sharing apps and other ways your teen may be sharing their location without knowing it. Listen to the end for our easy tip for making Easter fun for your teen. . . In this episode, we mentioned the following resources: - Kaiser Family Foundation: The Impact of Gun Violence on Children & Adolescents - Teen Life Podcast: Suicide | Suicide Prevention & Be Real | Snapchat - Mashable: When do you stop sharing your location with someone? . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera &

Sarah Brooks and Tobin Hodges join Chris and Karlie for a celebratory 100th episode! There's a lot to get excited about in this fun, information-packed episode. Be sure to check out the TV shows and movies that may or may not reveal important details about our team. Listen for entertaining flashbacks and insightful tips on modern teens. . . In this episode, we mentioned the following resources: - Sarah Brooks Podcast Episode - Watch the YouTube video here! TV shows and movies: Friends The Simpsons Fraser I Love Lucy Martin Sister, Sister Fresh Prince of Bel Air ER 7th Heaven One Tree Hill Friday Night Lights Boy Meets World Never Have I Ever To All the Boys I Loved Before Never Been Kissed Saved By the Bell Napoleon Dynamite Recommended Games: Taco Cat Goat Cheese Pizza One Night Ultimate Werewolf Yahtzee Jackbox Party Games Clue No Stress Chess Throw Throw Burrito Hive Mind . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes

Do you know a teen who loves sneakers? Listen for insights into the world of “sneakerheads” and why for some it’s more than just a hobby. We also give practical advice about how to handle problems when you’re too close to the issue- and how to help teenagers do the same. . . In this episode, we mentioned the following resources: - EthanKross.com - Chatter - Urban Dictionary: sneakerhead - Your Teen Magazine: What Is a Sneakerhead? Our Family’s Sneaker Collecting Hobby (and Obsession) - BusinessInsider: Sneaker Selling Side Hustle - StockX - SNKRS - Google: SafeSearch - BusinessInsider: How to use Google SafeSearch to filter explicit search results for kids . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Chris Robey & Karlie Duke Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://podcasters.spotify.com/

Teen mental health is collectively suffering, but there is hope. According to the recent CDC Youth Risk Behavior Survey, teenagers are depressed and suffering from violence and poor self image. But feeling connected to the adults in their lives can be a lifeline. Listen for tips on how you can help. . . In this episode, we mentioned the following resources: - CDC: Youth Behavior Risk Survey - The Dallas Morning News: Our teens are in crisis. They need our help now. - Axios: Teen girls bear worst of mental health crisis - Teen Life Podcast: Mental Health Awareness | Talking About Mental Health | Importance of Hope - Amazon: Girls on the Brink - Contact the 988 Suicide & Crisis Lifeline if you are experiencing mental health-related distress or are worried about a loved one who may need crisis support. Call or text 988. Chat at 988lifeline.org . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Po

In 2022, the CDC reported drowning was the 2nd leading cause of unintentional injury death in kids and adolescents ages 5-19. But most of us probably aren’t talking with our teens about water safety. Chris and Karlie take a look at how we can keep our kids safer on the water. They also offer easy ideas for making the most of spring break, without breaking the bank. Plus, what parenting style are you? Don’t miss this big picture overview of 12 parenting styles and the tv show that will put them to the test. . . In this episode, we mentioned the following resources: - CDC: Drowning Facts | Drowning Prevention - Teen Life Podcast: The Unexpected Loss of a Child with Dana Gage - The LV Project - Rockwood Go-Karts - TopGolf - Chicken N Pickle - LoveLists: Fort Worth | Dallas - The Parent Test . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Ca

Do you know how to talk about consent with your teen? Chris and Karlie tackle this extremely important topic with practical tips for what to say. You’ll come away with useful information, guaranteed to make you more confident when you start the conversation. They also discuss sports betting and gambling addiction among teens. What to look for and what to ask about. Plus, stick around for advice on how to help middle and high schoolers solve problems, even when they seem to be stuck. . . In this episode, we mentioned the following resources: - TeachConsent.org: Talking to Your Kids About Consent - Pew: As Sports Betting Grows, States Tackle Teenage Problem Gambling - FSGA: Distinguishing Fantasy Sports from Sports Betting - Instagram: Michelle Icard . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Chris Robey & Karlie Duke Produced

How intentional are you about rest? Not just sleeping enough, but also intentionally setting aside time to unplug, find and create inner peace, and recharge. Join us in reflecting on what it means to care for your mind, body and soul through rest. We’ll also discuss the benefits and dangers of the Discord app- who’s using it and whether or not it’s appropriate for your teen. And you’ll want to stick around till the end for tips on talking with teens about race! . . In this episode, we mentioned the following resources: - Sermon Series by Rick Atchley: Soulfull - Teen Life Podcast: Sabbaticals | Digital Detox | Black History Month - Common Sense Media: Discord - Bark: What Is Discord and Is It Safe? A Discord App Review for Parents - Instagram: Be the Bridge Youth - Lubbock Christian University: Youth Ministry Degree - LCU Contact: David Fraze . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subsc