Shiny Healthy You

Informações:

Sinopsis

Get ready to live a happy, healthy, wholefood life with Shiny Healthy You a straight-talking natural health show, brought to you by a qualified naturopath (yay!).

Episodios

  • STNH 12: Live from the Bioceuticals Symposium – Dr Brandon Brock

    17/09/2019 Duración: 22min

    Dr. Brandon Brock is a Certified Family Nurse Practitioner and Chiropractor with multiple clinical interests including orthopaedics, soft tissue injuries, and functional integrative neurology. In Dallas Texas he serves as a staff clinician at Foundation Physicians Group. Dr Brock was inspired to “work with brains” after watching his great-grandmother’s slow and tragic deterioration with Parkinson’s Listen In The post STNH 12: Live from the Bioceuticals Symposium – Dr Brandon Brock appeared first on The Wellness Couch.

  • STNH 11: Live from the Bioceuticals Symposium – Dr Jay Lombard

    03/09/2019 Duración: 24min

    “Dr. Lombard is part Sherlock Holmes part Sigmund Freud.” -Jay Walker, Founder of Ted Med Dr Jay Lombard is a forward-thinking neurologist like no other… and a trailblazer in the field of integrative neuropsychiatry. His curiosity and tenacity, combined with a heartfelt compassion for his patients, is widely respected throughout the integrative medical community. In Listen In The post STNH 11: Live from the Bioceuticals Symposium – Dr Jay Lombard appeared first on The Wellness Couch.

  • STNH 10: Live from the Bioceuticals Symposium – Dr Dale Bredesen

    27/08/2019 Duración: 21min

    “Everybody knows a cancer survivor… Nobody knows an Alzheimer’s survivor.” Meet Dr Dale Bredesen, an internationally-recognized expert in the mechanisms of neurodegenerative diseases, Dr Bredesen’s career has been guided by a simple idea: that Alzheimer’s as we know it is not just preventable, but reversible. Dr. Bredesen’s research explores previously uncharted territory in explaining the Listen In The post STNH 10: Live from the Bioceuticals Symposium – Dr Dale Bredesen appeared first on The Wellness Couch.

  • STNH 9: Live from the Bioceuticals Symposium – Dr Albert Mensah

    18/08/2019 Duración: 21min

    First, they deny it. Then they reject it. Then they accept it. Then they claim it. “We are in a medical renaissance. In the next five years, there’s going to be tremendous opposition.” When interviewing guests for my podcast, there have been a couple of “pinch me” moments where I’ve sat down with someone who’s Listen In The post STNH 9: Live from the Bioceuticals Symposium – Dr Albert Mensah appeared first on The Wellness Couch.

  • STNH 8: Monica Kade – How I ended the battle with my body

    12/02/2019 Duración: 45min

    This episode comes with a trigger warning – we will be talking about topics like anorexia, bulimia and mental health. Monica Kade is a writer and podcaster who has been featured in some major websites and publications. But her most recent achievement is a much more personal affair. You see, she has recently released a Listen In The post STNH 8: Monica Kade – How I ended the battle with my body appeared first on The Wellness Couch.

  • STNH 7: Sharon Collon – ADD/ADHD and The Functional Family

    05/02/2019 Duración: 42min

    Meet Sharon Collon – she’s been a naturopathic client of mine for quite some time. I’ve watched her go through a lot with her own health issues whilst also caring for her family. But she’s been thrown a few extra challenges. You see, a couple of the members of her household have ADHD. Like any Listen In The post STNH 7: Sharon Collon – ADD/ADHD and The Functional Family appeared first on The Wellness Couch.

  • STNH 6: Kristy-Lee Rackham – My Holistic Nurse

    29/01/2019 Duración: 01h06min

    Meet Kristy-Lee Rackham – a holistic Registered Nurse based in the Noosa Shire in Queensland. She’s also an Energy Coach and multi-modality practitioner who helps people get lasting relief from stress, anxiety and chronic pain without medication. Kristy-Lee’s superpower is being able to talk about both science and energy medicine in equal amounts, without the Listen In The post STNH 6: Kristy-Lee Rackham – My Holistic Nurse appeared first on The Wellness Couch.

  • STNH 5: Alysha Habgood – Breast Implant Illness

    22/01/2019 Duración: 01h01min

    Meet Alysha Habgood, a Sydney naturopath who recently had her breast implants removed due to Breast Implant Illness (BII). With thousands of breast augmentation surgeries being performed in Australia (and hundreds of thousands more around the world) each year, there is a growing concern that many of the implants are becoming toxic. Thousands of women Listen In The post STNH 5: Alysha Habgood – Breast Implant Illness appeared first on The Wellness Couch.

  • STNH 4: Gabriela Rosa – IVF, fertility and what your doctors didn’t tell you

    15/01/2019 Duración: 50min

    Gabriela Rosa is the Founder and Clinical Director of Natural Fertility Breakthrough – a business dedicated to helping couples create healthy babies. Her superpower is blending evidence based science into a holistic and supportive approach to fertility treatment. And how’s this for qualified… She holds a Master of Science in Medicine (Reproductive Health and Human Listen In The post STNH 4: Gabriela Rosa – IVF, fertility and what your doctors didn’t tell you appeared first on The Wellness Couch.

  • STNH 3: Chara Caruthers – Eat Like You Love Yourself

    08/01/2019 Duración: 45min

    Chara Caruthers has been on my podcast before. You may remember her from episode 21 of Shiny Healthy You when we spoke about Ayurveda, eating for your dosha (or body type), and detoxification. Chara is a yoga teacher, yoga therapist, Ayurvedic practitioner, recipe developer, all round great cook, and a very good friend of mine. Listen In The post STNH 3: Chara Caruthers – Eat Like You Love Yourself appeared first on The Wellness Couch.

  • STNH 2: Jules Galloway (Wellbeing Weekly) – On adrenal fatigue, burnout, and self care

    08/01/2019 Duración: 01h10min

    This week we’re lucky enough to have been gifted a bonus episode. A while back, I was interviewed by Michelle Kerr from Wellbeing Weekly, and it was so much fun! She has generously offered to let me share the episode on my own podcast feed. In this episode I share parts of my own health Listen In The post STNH 2: Jules Galloway (Wellbeing Weekly) – On adrenal fatigue, burnout, and self care appeared first on The Wellness Couch.

  • STNH 1: New year, new beginnings, and a name change!

    08/01/2019 Duración: 07min

    It was time for a change. Shiny Healthy You has been a great title for my podcast over the last 2 years. It served me well. I loved how upbeat it was, it was packed with positive vibes… but it wasn’t quite “me” anymore. So I decided to have a little freshen up. A new Listen In The post STNH 1: New year, new beginnings, and a name change! appeared first on The Wellness Couch.

  • SHY 72: Scott Gooding and Neera Scott – Change your mindset, change your life

    01/08/2018 Duración: 39min

    Changing our habits – have we been doing it all wrong? What if, instead about trying to force ourselves to adopt a new diet, a new lifestyle, or a new fitness regime, we simply just observed what was there in our minds, without judgement? This podcast deals with the crucial first step that many of Listen In The post SHY 72: Scott Gooding and Neera Scott – Change your mindset, change your life appeared first on The Wellness Couch.

  • SHY 71: Maz Compton – On going sober in a party hard world

    17/07/2018 Duración: 48min

    Today’s guest has worn several awesome hats in her life. You may know her from her days as an entertainment reporter and VJ for MTV. Or you may recognise her voice from her time on 2Day FM as a breakfast show presenter. But there’s more to this woman than meets the eye. Her most recent Listen In The post SHY 71: Maz Compton – On going sober in a party hard world appeared first on The Wellness Couch.

  • SHY 70: A medical and nutrition volunteer project in Fiji

    03/07/2018 Duración: 39min

    If you’ve been following me for a while on social media, you may have noticed that I take off to Fiji 4 times a year to work on a nutrition project. You see, when I’m not sorting out women with adrenal fatigue and pyrrole disorder in my clinic and through my online program, I moonlight Listen In The post SHY 70: A medical and nutrition volunteer project in Fiji appeared first on The Wellness Couch.

  • SHY 69: Amy Mingin – Natural Contraception

    12/06/2018 Duración: 48min

    In a rather hilarious coincidence, today’s topic is the perfect segue after talking about sex for the last three episodes. You see, we are going to be talking about natural contraception. All too often I have patients come to me, super confused as to which method of contraception to choose. The Pill has been linked Listen In The post SHY 69: Amy Mingin – Natural Contraception appeared first on The Wellness Couch.

  • SHY 68: Bonnie Bliss – Yoni massage, orgasms and getting to know your lady parts

    29/05/2018 Duración: 01h32s

    Today’s episode comes with a friendly warning…. this episode contains a lot of adult content. Welcome to the 3rd installment in what has been jokingly labeled my 3 Part Vag Series. That’s right, we will be discussing all things sexual health – you will find out what’s normal, what’s not normal, and how to improve Listen In The post SHY 68: Bonnie Bliss – Yoni massage, orgasms and getting to know your lady parts appeared first on The Wellness Couch.

  • SHY 67: Isiah McKimmie – Sex, intimacy and better relationships

    15/05/2018 Duración: 44min

    This episode comes with a friendly warning. This podcast covers some rather adult content (so you might not want to play it out loud with your kids in the car!). Welcome to the 2nd episode in what has been jokingly labelled my 3 part Vag series. That’s right, we will be discussing all things sexual Listen In The post SHY 67: Isiah McKimmie – Sex, intimacy and better relationships appeared first on The Wellness Couch.

  • SHY 66: Moira Bradfield – How to have a healthy vagina

    01/05/2018 Duración: 47min

    All too often, we’re soooo busy dealing with things like poor energy levels, crappy immune systems, dodgy thyroids and worn out adrenals, that we neglect a very important part of our health… and that’s our sexual health, and the wellness of our lady parts “down there.” But this week we’re going to change all that. Listen In The post SHY 66: Moira Bradfield – How to have a healthy vagina appeared first on The Wellness Couch.

  • SHY 65: Ask The Naturopath

    17/04/2018 Duración: 26min

    Hi and welcome to a type of episode that I do every now and again called Ask the Naturopath. It’s your opportunity to ask any health questions that you’re dying to have answered, but didn’t know who to ask. In this episode, we will chat about: • Female hair loss – what causes it, what Listen In The post SHY 65: Ask The Naturopath appeared first on The Wellness Couch.

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