Shiny Healthy You

Informações:

Sinopsis

Get ready to live a happy, healthy, wholefood life with Shiny Healthy You a straight-talking natural health show, brought to you by a qualified naturopath (yay!).

Episodios

  • SHY 7: Irena Macri, author of Eat Drink Paleo – It’s all about simple, delicious, healthy food!

    28/06/2016 Duración: 38min

    This week I speak with Irena Macri – author of Eat Drink Paleo and creator of The Happy Body Formula program. Irena was one of the first recipe creators to hit the paleo scene and her food is easy to make, delicious and non-pretentious. We talk about: What it means to be 80/20 paleo (rather Listen In The post SHY 7: Irena Macri, author of Eat Drink Paleo – It’s all about simple, delicious, healthy food! appeared first on The Wellness Couch.

  • SHY 6: Sistermixin’ – Two mums on a mission to banish nasty food additives.

    21/06/2016 Duración: 41min

    Meet Tracey Fry and Joanne Ling – a couple of Aussie mums who’ve eliminated chemicals from their homes for the sake of their children’s health. Known as Sistermixin’, their business helps women everywhere to cut out the crap from their lives and learn to cook simple family-friendly wholefood meals, without the nasty additives. Find out Listen In The post SHY 6: Sistermixin’ – Two mums on a mission to banish nasty food additives. appeared first on The Wellness Couch.

  • SHY 5 : Alexx Stuart – How to Live a Low Tox Life

    14/06/2016 Duración: 41min

    This week’s guest always had a idealistic streak, and knew from an early age that she wanted to make the world a better place. She grew up living a typical western lifestyle that included pop tarts, microwave popcorn and synthetic beauty products.   But when she brought her first child into the world, her mindset started Listen In The post SHY 5 : Alexx Stuart – How to Live a Low Tox Life appeared first on The Wellness Couch.

  • SHY 4 : Ask the Naturopath – Gut health, food intolerances and women’s health

    07/06/2016 Duración: 30min

    Join us for an “Ask the Naturopath” Q&A, where Jules will answer your burning health and wellbeing questions.    This week we feature:   Food intolerances – symptoms to look out for and the best tests to do. How to begin healing the gut, and why kombucha alone doesn’t work. And a case of hypothalamic Listen In The post SHY 4 : Ask the Naturopath – Gut health, food intolerances and women’s health appeared first on The Wellness Couch.

  • SHY 3 : Adele McConnell aka Vegie Head – on nourishing recipes, rescue dogs and chemical free cosmetics

    31/05/2016 Duración: 41min

    Meet Adele McConnell – a multi-passionate entrepreneur, living a life of health, vitality and authenticity.    Whether the subject is nourishing recipes, animal cruelty, healthy vs unhealthy vegan living or chemical free skincare, this vivacious beauty will give it to you straight.   Adele reveals how to create healthy meals if you’re time poor and Listen In The post SHY 3 : Adele McConnell aka Vegie Head – on nourishing recipes, rescue dogs and chemical free cosmetics appeared first on The Wellness Couch.

  • SHY 2 : Lisa Corduff – Getting real with wholefoods

    31/05/2016 Duración: 34min

    Warning: Listening to this podcast may make you hungry!   Meet Lisa Corfuff – a passionate advocate for real food and wholefood eating.    Lisa has made the switch from a standard Australian diet of processed foods and takeaway, to a nourishing wholefood way of living – and she wants to help you do it Listen In The post SHY 2 : Lisa Corduff – Getting real with wholefoods appeared first on The Wellness Couch.

  • SHY 1 : Meet Jules – Qualified naturopath and the voice behind Shiny Healthy You

    31/05/2016 Duración: 08min

    Hi, and welcome to Shiny Healthy You!    Each week I will be bringing you the best in natural health, with information, inspiration and interviews with wellness industry leaders.    This show is all about finding small, achievable action steps to move towards the shiny, healthy life you’ve always dreamed of. There’s no judgement or Listen In The post SHY 1 : Meet Jules – Qualified naturopath and the voice behind Shiny Healthy You appeared first on The Wellness Couch.

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