Beyond The Kill

On this episode of Quick and Dirty Wardo touches on how to taper leading up to a hunt. Spoiler alert you can’t get fit in 5 days before a 12 day hunt. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Nolan sits down with Simon Hayter, owner of OTB Charters, to talk about life on the coast, the current state of Salmon in the PNW, and adventures on the rugged west coast that he calls home.  www.otbcharters.com @otbcharters --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode Wardo dives into the topic of nerve flossing for low back pain. A commonly missed issue that can be self treated in the field or on the job to give relief. Don’t let this literal pain in the ass slow you down. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Nolan sits down again with Tanner Dannish of Frontiersmen Gear to talk about knife sharpening and general blade maintenance. Tanner covers the do’s and dont’s, and a few simple products that help make your skinning/butchering/knifework a safer and easier experience. Worksharp Field Sharpener Nano Hone Sharpening Stones & Strops --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Wardo dives deep into common issues that plague the lower back, preventative maintenance, and how to rehabilitate it. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

In this episode, Adam sits down with Cam & Adam Foss to hear the story of Cam Foss’s 2020 Stone Sheep hunt. Both these gentlemen have accomplished more in their hunting career than most of us dream of - with a bow in hand to boot. Adam discusses with the Foss’s what it was like for Cam to complete the final piece of his FNAWS with his brother Adam by his side. Editor’s Note: This story originally aired for the Wild Sheep Society of British Columbia’s “Salute to Conservation” 2021 Convention. We’d like to thank WSSBC for allowing us to share this with our audience, and for all the incredible work they do in our province. If you aren’t already, we implore you to consider a membership with them, in addition to the mighty Wild Sheep Foundation. --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Want to win a Dall Sheep Hunt, Alaskan Moose Hunt, maybe a Rifle? The Wild Sheep Foundation Spring Raffles are live and

On this episode, Wardo walks us through common issues and misdiagnoses around hip and glute pain, and how to overcome it. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

In this episode, Nolan sits down with Shaun Durkee of Alpen Fuel to talk about backcountry food, its origins, and what sets them apart from the competition. We’ve recently tried their stuff, and Holy Sh*t is it good! Find out for yourself at www.alpenfuel.com and use the code “JMH15” for 15% off your first order. *We don’t make any money off promoting this, it’s just too good not to share.* @alpenfuel alpenfuel@gmail.com www.alpenfuel.com --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Want to win a Dall Sheep Hunt, Alaskan Moose Hunt, maybe a Rifle? The Wild Sheep Foundation Spring Raffles are live and have some great packages. Find out more at wildsheepgunraffle.org & wildsheepraffle.org --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios

On this episode, Wardo discusses the all-too-common injury among hikers and hunters - the rolled or sprained ankle -- and what you can do to rehab and prevent further injury. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

In this episode, Janke sits down with Jay Nichol of the Mindful Hunter Podcast to discuss a recent podcast he did with Clay Lancaster around field aging rams, before transitioning into that podcast itself. Mindful Hunter Podcast: In this episode, Jay sits down with Clay Lancaster. Clay is one of the most widely regarded sheep outfitters in North America and is considered to be an expert in the field of aging mature rams. Although the purpose of the podcast was to focus on field aging Clay and Jay dive into several different aspects of sheep hunting. You can find out more about Clay and book a hunt with him at the links below.   Clay Lancaster IG: @claylancaster_300 Outfitting https://lancasterfamilyhunting.com/   @mindful_hunter www.mindfulhunter.com     --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Want to win a Dall Sheep Hunt, Alaskan Moose Hunt, maybe a Rifle? The Wild Sheep Foundation Spring Raffles are

On this episode, Wardo sits down with Kevin Guillen of Wilderness Athlete to dive deep into what products Wilderness Athlete offers, and what separates them from the rest in the business. And no Bullshit folks, they are in a class of their own. Don’t forget to use code “QuickandDirty” for 25% off at www.wildernessathlete.com   @wilderness_athlete @wildathlete @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organi

On this episode, Nolan sits down with Chad Brown - Veteran, Fly Fisherman, Bowhunter, Documentary Photographer, and founder of the NGO’s Soul River Inc & Love Is King. Chad’s focus is to create community, healing, and education through the outdoors for veterans, BIPOC, and LGBTQ. Find out more about Chad & his work: @_chadbrown_ @soulriverinc @lik_free2roam www.loveisking.org www.soulriverinc.org --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Want to win a Dall Sheep Hunt, Alaskan Moose Hunt, maybe a Rifle? The Wild Sheep Foundation Spring Raffles are live and have some great packages. Find out more at wildsheepgunraffle.org & wildsheepraffle.org --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Wardo explains limited ankle dorsiflexion -- a common problem that can plague your hiking & hunting -- and how to maintain strong ankles & lower legs for the pack out season. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Nolan sits down with Colton Bagnoli (aka @Papwinkle) to discuss custom rifle builds. Colton is a dedicated hunter, rifleman, gunsmith, and shooting editor for Western Hunter, and has been on the podcast before in EP203 - Slinging Lead (and Bourbon) This is a long one, but Colton dives deep on what he looks for -- and avoids -- when purchasing components and building custom rifles. ARCA Rails: www.unknownmunitions.com/product-category/rifle-parts/rails/ --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Want to win a Dall Sheep Hunt, Alaskan Moose Hunt, maybe a Rifle? The Wild Sheep Foundation Spring Raffles are live and have some great packages. Find out more at wildsheepgunraffle.org & wildsheepraffle.org --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use c

On this episode, Wardo walks us through vertical and horizontal presses, common problems, and how to get your full range of motion. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Nolan sits down with Peter Gutsche to talk about his recent family bear hunting trip, and what it means to pass on the traditions of hunting and a life in the outdoors to his children. @petergutsche --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Want to win a Dall Sheep Hunt, Alaskan Moose Hunt, maybe a Rifle? The Wild Sheep Foundation Spring Raffles are live and have some great packages. Find out more at wildsheepgunraffle.org & wildsheepraffle.org --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Wardo breaks down different kinds of deadlifts, hip hinges, and how to properly apply them to your training.   @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Janke sits down with Ty & Wacey of the Wilderness Locals Podcast to talk about elk, bowhunting, where they started, and what keeps the fires burning. Check out The Wilderness Locals Podcast --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Want to win a Dall Sheep Hunt, Alaskan Moose Hunt, maybe a Rifle? The Wild Sheep Foundation Spring Raffles are live and have some great packages. Find out more at wildsheepgunraffle.org & wildsheepraffle.org --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Wardo updates us on his spring bear season thus far, before giving his thoughts on how and why you should be using a weightlifting belt, and which brands he recommends.    @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” ---------------------------

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan sits down once again with Thor Tingey, CEO of Alpacka Raft to talk new products, what 2020 looked like for the company, and a whole lot of adventure. Our first conversation with Thor, “EP187: Taming Water with Thor Tingey” was one of our favorite podcasts to date and a must-listen for anyone interested in getting on the water. The Pack Raft Handbook @alpacka_raft www.alpackaraft.com --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Want to win a Dall Sheep Hunt, Alaskan Moose Hunt, maybe a Rifle? The Wild Sheep Foundation Spring Raffles are live and have some great packages. Find out more at wildsheepgunraffle.org & wildsheepraffle.org --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to