Diet Free Life

In this show, Robert Ferguson provides new research about a probiotic and digestive enzyme that is helping people flatten their belly, boost energy and feel better. Then, he welcomes nationally acclaimed Asthetician, Make-up Artist and owner of The Red Bloom Wellness Germaine Williams. Germaine is a highly sought-after wellness expert who has a wealth of experience on how you can naturally improve your health and skin. You'll never think about sun screen the same. Don't miss this opportunity to gain non-bias insight into the health and well-being of your skin.

Imagine having full access to the Diet Free Life System through your mobile phone, iPad, tablet and desktop anytime you need it. Better yet, imagine being able to access a "Wellness Room" that offers everything from stress reduction programs to digestive health, money wellness and hundreds of fitness programs for all levels. In addition to this and much more, this "Wellness Room" provides you with access to dozens of other experts like Olympic runner Jeff Galloway, stress expert Shawn Quinlivan, body image and emotional health expert Christine Hatchard and America's trainer Kathy Smith just to name a few. Listen in and learn how you can benefit personally as well as possibly be part of the wellness business revolution. 

Did you know that over 85% of people that are angry, frustrated and not happy are that way because they lack acceptance of unwanted realities and are stuck blaming others and wanting to control what's out of their control. In this radio show Robert Ferguson provides helpful tips as it pertains to WHY this inner frustration and anger may be blocking your weight loss success. Then, he shares with you actions you can take to break free of these hidden blockers.  

Robert Ferguson received a phone call Friday from a manager of a boxer needing to lose 14 pounds in less than 16 hours. In just 15 hours, Robert provided the step-by-step instructions and the outcome-- the boxer went from 170 pounds to 156 pounds in just 15 hours (6 of which he was sleep). In this radio show Robert takes you into the world of making weight if you want to make money. He's going to walk through the steps of what to eat, what not to eat, what type of water to drink, when to stop drinking water, etc.

You heard people talk about being gluten sensitive and having difficult times losing weight. Learn about a product that has been tested by independent labes and Universities for its combination of probiotics and digestive enzymes that helps support intestinal and gastrointestinal health. Probiotics and digestive enzymes play a huge role in our personal health and wellness, and when consumed correctly, you can optimize nutrient absorbtion and weight loss. DO NOT MISS THIS SHOW! To learn more about this product > LEARN MORE

It seems there's a new documentary addressing the growing concerns of obesity and poor health for adults and your youth. The documentary gets released and people talk about it and agree with the claims, but still obesity rates continue to climb with kids and adults. WHY? Simply put, none of these documentaries are providing a solution. They're basically adding to the propaganda and cashing in on the interest to undercover the truth for why we are gaining weight and finding it difficult to lose it. In this show Robert Ferguson tells you about his upcoming documentary and sheds light on the reasons behind why these documentaries continue to fail.

Celebrate National Chocolate Day with Robert Ferguson and the Diet Free Life family. In this episode Robert shares history and the mystery of how you can eat chocolate and lose weight, feel better, boost metabolism and increase energy. Chocolate is a fruit and it has more antioxidants than any other food on the planet. Chocolate can be enjoyed for medicimal purposes. You can boost brain power with chocolate. Kathy B. lost over 100 pounds eating chocolate daily. Former World Boxing Champion Sergio Mora ate it daily and went on to win his first title. Learn the beneficial secrets of how you can enjoy chocolate as part of your best health practices

You can eat chocolate, drink wine, reduce your waistline and extend your lifeline. You can enjoy such pleasures and optimize your personal wellness. Both wine and chocolate have many medicinal qualities. Robert gives you insight into the benefits of wine and chocolate, and how you can optimize personal health with such indulgences. For over two thousand years both wine and chocolate have been enjoyed for their ability to contribute to health, increased energy and mood. #chocolate #wine #dietfreelife #weight loss

Government nutrition guidelines is part of the reason why Americans are overweight and obese. According to the U. S. Government, the average person should have the nutritional habits of eating 300 grams of total carbohydrates a day. The Government doesn't acknowledge avocado as a fruit. The Government categorizes milk as a protein source when it has more carbohydrate calories. The Goverment has defined peanut butter and nuts as a protein source even though they're higher in fat calories. Discover in this show why the Government may be a large part of the problem for why obesity rates for children and adults continues to soar.

There's a movement that is beginning in the beautiful state of Missouri - #ShowMeBetterHealth. For years people have talked about reversing childhood obesity. Each year there's a new answer to this growing epidemic, but unfortunately, the trajectory of the problem continues to increase in the wrong direction. In this show Robert Ferguson is going to introduce you to #ShowMeBetterHealth and how YOU can get involved and be a part of history.

It's become common knowledge that weight loss is not merely about energy balance - calories in, calories out. Modern day science has demonstrated that calories are not created equal and each person loses weight differently. It's also become some what common that how we carbohydrates (carbs) plays the biggest role in whether we gain weight or lose it. In this radio show, Robert Ferguson shares insight into his "Super Simple Method of Carb Stepping" and how you (anyone) can cut through the confusion, and eat food favorites to include carbs in the right portion and in the right combination to optimize blood sugar, insulin levels and lose all the weigh one wants. > During the show, visit our Live Chat Room at www.dietfreelife.com. Membership is free and once you enter the site, click on Live Chat.

Mark Haub, a professor of human nutrition at Kansas State University loses loses 27 pounds eating nothing but Twinkies, Nutty bars and Powdered donuts in just 10 weeks. After eating highly processed and refined treats like this every 3 hours, his "bad" cholesterol, or LDL, dropped 20 percent and his "good" cholesterol, or HDL, increased by 20 percent. He reduced the level of triglycerides, which are a form of fat, by 39 percent. Mark knows nutrition and this conversation is going to bring clarity to the ease of losing weight and keeping it off.

In celebration of Childhood Obesity Awareness Month, Robert Ferguson is beginning a campaign that rallies us all together to reverse childhood obesity. This is a great opportunity for grandparents, parents and guardians to come together and establish a platform for a brighter future for our youth. We are also looking for type 2 diabetics that would like to be part of a national trial to eradicate type 2 diabetes. If you know anyone that has type 2 diabetes, encourage them to listen to this show.

In this episode of Robert Ferguson's Diet Free Life Radio Show he meets you where you are and guides you through the ease and effectiveness of beginning your diet free life! If you have the Diet Free Life System, you don't want to miss this show. If you are thinking about getting your Diet Free Life System, you don't want to miss this show. If you are "FED UP" with conventional dieting, this show will provide you with a newfound hope and understanding that you don't have to give up your favorite foods to lose weight and keep it off. If you are a type 2 diabetic, have hypertension, PCOS, high cholesterol or simply want to positively impact your health -- don't miss this show

You may have heard that white flour is to be avoided at all cost. You may have heard that eating white flour is one of the reasons people gain weight. WHY is white flour so bad? Or, maybe it's not as bad or unhealthy as we think. Robert Ferguson brings clarity to white flour and how you can enjoy it and both improve personal wellness and lose weight. Everything you would like to know about white flour and the difference between whole wheat, enriched wheat, wheat, bleached and unbleached all purpose flour.

Have you ever heard that the sugar listed on the Nutrition Facts is something you want to keep a close eye on? When it comes to your personal health and weight loss, the SUGAR listed on the Nutrition Facts means absolutely nothing. In this show Robert Ferguson is going to bring clarity to the Nutrition Facts label so you know what to look for and avoid. > CLICK TO SUBMIT QUESTIONS before or during the show

Robert Ferguson created the carb stepping technique with the purpose of customizing the foods you love to your unique metabolism. Scientific evidence has proven that a woman who is boarderline insulin resistance or has insulin resistance and type 2 diabetes loses weight best when her carbohydrate intake is less than someone who is overweight and isn't. In this show Robert Ferguson brings clarity to the Diet Free Life System and how you can eat the food you love, lose all the weight you want and live a diet free life. SUBMIT QUESTIONS LIVE or BEFORE the EVENT: > click here

Imagine being told by your nutritionist or registered dietician to drink diet soda instead of water so weight loss is easier. In a new study, it is suggested that diet drinks might be more effective than water alone in helping dieters shed pounds. This study, published Tuesday in the journal Obesity, included about 300 overweight participants, all of whom were enrolled in a weight loss and exercise program. As part of the intervention, each participant was randomly assigned to one of two groups. One group was told to avoid all diet drinks and drink mostly water. The other group was told to consume a combination of zero-calorie drinks (for example, diet soda or artificially sweetened teas) and water. At the end of three months, the participants in the diet-drink group had lost about 13 pounds on average. That was 4 pounds more than the average of 9 pounds lost by those in the water group.

It's no secret that physicians get little to no education on nutrition. The same goes for most physicians offering weight loss. There's definitely no shortage of doctors offering weight loss advice. From the days of Dr. Atkins to Dr. Oz, people continue to listen to the white coats even though weight loss is not their specialty. In this show Robert Ferguson speaks candidly about weight loss that you may want to share with your doctor, before he or she sells you on their opinion. Join our free community at www.dietfreelife.com

This episode of Robert Ferguson's Diet Free Life features Dr. George C. Fraser. Fraser truly embodies the meaning of success. From the humble beginnings of being orphaned at 3 and spending 14 years in foster homes to being award a honorary doctorate and being featured on seven national magazine covers to be inducted into the Minority Business Hall of Fame and Museum to being married to Nora Jean for 40 years - George knows hardship, diversity and success. Join Robert Ferguson in this exclusive interview with Dr. George Fraser with the goal of broadening your scope of personal achievement and happiness. Learn more about George and his upcoming Power Networking Conference in Dallas, Texas June 25-28, 2014. This is an annual event!