Octane Athletic Performance With Jason Benavides

Informações:

Sinopsis

Welcome to the Octane Athletic Performance Podcast home of world-class Athletes and Coaches. The #1 Fitness podcast where you can discover how to get stronger, lose fat, develop more power for running faster and jumping higher from those who are doing it!Listen to the Steps to Success and uniques questions to all world class guests.

Episodios

  • 156. Recover Faster for Your Next Marathon with Sara Dimmick

    20/07/2016 Duración: 28min

    Sara is the founder and lead trainer for Physical Equilibrium in NYC and the Hamptons. Her certifications include: (NSCA-CSCS), USA Triathlon Coach, Post Rehab Conditioning Specialist. Visit StrongIn7.com to hear more about our growing online fitness community.

  • 154. Improve Gut Health and Improve Performance with Dr. Matthew Cooper

    15/07/2016 Duración: 32min

    Founder of USA Sports Therapy, Dr. Matthew Cooper holds a doctorate in Chiropractic Medicine from Life Chiropractic University in Atlanta, Georgia. Dr. Cooper is known for treating high-end clientele and professional athletes, such as Pittsburgh Steelers' Antonio Brown and New England Patriots star Rob Gronkowski, using diverse healing treatments and the newest evidence-based techniques. He is often turned to for his expertise in sports medicine, nutrition, and enzyme therap

  • 153. Meditate to Higher Success with Tiffany Cruikshank

    13/07/2016 Duración: 31min

    Tiffany Cruikshank is an international yoga teacher, author and health & wellness expert. Formerly worked for 5 years at the Nike world headquarters. She is the founder of Yoga Medicine and author of two books including her latest Meditate Your Weight.

  • 152. Powerlift, Run and Cycle with Meghan Kennihan

    11/07/2016 Duración: 29min

    Meghan is a USA Track & Field coach and a RRCA (Road Runners of America) certified distance coach. She is a certified personal trainer through the National Academy of Sports Medicine and a level 3 USA Cycling Coach.

  • 151. Be Boundless with Terry White

    08/07/2016 Duración: 26min

    Lacrosse player at Harvard University, Terry White is the founder of the fitness and lifestyle apparel brand, WOLACO (Way of Life Athletic Co.). WOLACO was founded on an innovative athletic compression short called the North Moore Short.

  • 150. Weights Without Injury with Rachel Straub

    06/07/2016 Duración: 32min

    Rachel Straub, MS, CSCS, is an exercise physiologist, nutritionist, certified strength and conditioning specialist, and co-author of newly released "Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!"

  • 149. Find Your Zone with Emmett Williams

    04/07/2016 Duración: 42min

    Emmett Williams is an entrepreneur and leader in the health and fitness space who has built a chain of gyms in Australia, a commercial gym equipment distribution business, and 5 years ago co-founded the wearable tech startup MYZONE Inc.

  • 148. A Better Bak with Mark Alexander

    01/07/2016 Duración: 34min

    Mark was Sports Physical Therapist to Australian Olympic Triathlon team supporting the team to win 3 gold medals, 2 silvers, 3 bronze medals. Mark is founder/CEO of BakPhysio, inventing BakBalls & Neckrest, self treatment devices for back and neck pain.

  • 147. Maximize Your 3 Dimensions with Rocky Snyder

    29/06/2016 Duración: 40min

    Rocky Snyder is a Master Trainer with over 20 years of experience. He is a Certified Strength & Conditioning Specialist, Sport Coach, and Corrective Exercise Specialist. Rocky is also the author of several conditioning books for adventure sports.

  • 146. Build Great Habits with Alex McBrairty

    27/06/2016 Duración: 39min

    Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topics.

  • 145. Yoga to empower your mind, body and spirit with Melissa Jill

    24/06/2016 Duración: 29min

    Melissa Jill, CEO/ founder “Alive with Melissa,” motivational speaker, yoga teacher & mentor. For 20 years Melissa has been a trailblazer in the field of health & wellness, fulfilling her life's passion inspiring all to live their most gratifying life! Mindset, using yoga to help others heal emotionally, my new website membership offering yoga and meditation at different varied lengths of time, with many themes from around the world, that they can do from home! Visit OctaneOnlineFitness to hear more about our growing online fitness community.

  • 144. Be Motivated to Move Healthier with Steven McDaniels

    22/06/2016 Duración: 38min

    Steve McDaniels is Dir. of Fitness & Athletics at Beacon College, in Leesburg, FL. Steve has served as a personal trainer, Gym Director and adjunct instructor in health and wellness courses at Beacon. He holds a Master’s Degree in kinesiology.

  • 143. Do and Understand with Lisa Traugott

    20/06/2016 Duración: 37min

    Full of both beauty and brawn, blonde bombshell Lisa Traugott starred on FOX's newest competition series "American Grit". As a 41 year old mom of two, Lisa is now the author of 2 books: She's Losing It! and Mind Your Manners Minnie Monster.

  • 142. Powerlifting for Optimal Fitness with Nathan DeMetz

    17/06/2016 Duración: 24min

    Nathan DeMetz is the owner of Nathan DeMetz Personal Training. He specializes in powerlifting for overall fitness. Nathan is here today to share how adding powerlifting to your gym routine can improve your performance. www.octaneathleticperformance.com

  • 141. Year Long Approach to Wellness with Leland Hammonds

    15/06/2016 Duración: 40min

    Professor of nutrition at Northwest Vista College and owner of Hammonds Personal Training.   Visit OctaneOnlineFitness to hear more about our growing online fitness community.

  • 140. Never Too Late to Start Again with Kim Evans

    13/06/2016 Duración: 44min

    Kim Evans is a Fitness Specialist focusing on older adults, group training and water sports including stand up paddle boarding.  She has a degree in Recreation from Western Michigan University, and is AFAA, ACE and USATF certified.   Visit OctaneOnlineFitness to hear more about our growing online fitness community.

  • 139. How To Be A Loser with UFC Great, Rich Franklin

    10/06/2016 Duración: 36min

    Richard Jay "Rich" Franklin II (born October 5, 1974)[1] is a retired American mixed martial artist who competed in Ultimate Fighting Championship. He is a former UFC Middleweight Champion. As of June 2014, Franklin was announced as a Vice President of Asian Mixed Martial Arts company ONE Championship.   Visit Strongin7.com to hear more about our growing online fitness community.

  • 138. Steps to Supercharge Your Fitness with Holly Del Rosso

    08/06/2016 Duración: 27min

    Holly Del Rosso is a Certified Personal Trainer and Television fitness expert in New York City and San Francisco. She has 11 years of experience in fitness and has been featured in the top fitness magazines Men’s fitness and TV shows in the country. Visit OctaneOnlineFitness to hear more about our growing online fitness community.

  • 137. Recover from Injury Faster with PT Alan Snyder

    06/06/2016 Duración: 37min

    Alan Snyder is a Physical Therapist who focuses on orthopedics on the Upper West Side of New York City. He is a very active person with a background in lots of athletics such as ice hockey, baseball and MMA. Visit OctaneOnlineFitness to hear more about our growing online fitness community.

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