100 Percent With Serena & Chris



100 Percent with Serena & Chris is a podcast that keeps it 100 with you 24/7. No nonsense, no fluff, just lots of real opinions and thoughts from real people. Serena Spates reports on entertainment news and interviews she conducts on her website, Serene Life Show, and Chris DeRosa shares things he writes about in his blog, Thoughts From The Bird Years. Together they talk about everything from current events, conflicting views, new ideas, and their own unique experiences, all while keeping it 100 percent real.


  • Episode 10 - Robyn Returns

    Episode 10 - Robyn Returns

    26/10/2015 Duración: 01h38min
  • Episode 9 - Credibility

    Episode 9 - Credibility

    12/10/2015 Duración: 01h44min
  • Episode 8 - Religious Freedom

    Episode 8 - Religious Freedom

    21/09/2015 Duración: 01h27min
  • Episode 7 - Virginia Shooting

    Episode 7 - Virginia Shooting

    31/08/2015 Duración: 01h33min
  • Episode 6 - Slut Shaming

    Episode 6 - Slut Shaming

    31/08/2015 Duración: 01h24min
  • Episode 5 - Stacey Shuts It Down

    Episode 5 - Stacey Shuts It Down

    03/08/2015 Duración: 01h29min

    In episode 5, Serena and Chris talk about gun control and people misusing facebook. Serena celebrates Clueless turing 20 years old, and Chris teaches you how to get over anything. Special Guest: Stacey Haid.

  • Episode 4 - Sound Bites

    Episode 4 - Sound Bites

    29/07/2015 Duración: 01h08min

    In episode 4 Serena and Chris talk about sound bite culture with news producer Lisa Peirce and hair-and-make-up services on demand by War Paint International with it's founder Jessica May. Chris talks about how he feels about birthdays and turning 25, and Serena gives you the rundown of the best rooftop bars in NYC. Special Guests: Lisa Peirce, Jessica May, Laura Brazee.

  • Episode 3 - Masturdating

    Episode 3 - Masturdating

    29/07/2015 Duración: 01h08min

    In Episode 3, Serena and Chris talk with Erik Arntzen about taking yourself out on dates, which is also known as Masturdating, and his blog, Masturdating Made Easy. Serena recaps the Summer Blockbusters, and Chris gives tips on how to get your best night's sleep.

  • Episode 2 - Social Media Shade

    Episode 2 - Social Media Shade

    28/07/2015 Duración: 01h05min

    In this episode: Serena and Chris talk about social media and all the haters that troll online. Serena brings up 4th of July and how it is different for African Americans. Chris expands on his Thebirdyears.com post about apologizing and the step by step process to craft the best apology. Special Guests: Amy Camacho and Micailah Lockhart.

  • Pilot - Charleston

    Pilot - Charleston

    10/07/2015 Duración: 48min

    Welcome to 100 Percent with Serena and Chris! In the pilot episode, Serena and Chris talk about The Charleston Shooting and the controversy surrounding it. Serena uses the Serene Life segment to talk about Kim Fields coming to The Real Housewives of Atlanta. Chris uses the Bird Years segment to discuss forming your own opinion rather than adopting someone else's.  

página 2 de 2