Create Your Magical Life Alana Sheeren

Informações:

Sinopsis

Do you want to experience more happiness, love, ease and magic in your everyday? Explore how body, mind, heart and soul all work together to help you be the person you want to be. Join Alana and expert guests as you learn to love yourself more, spend more time feeling joy and happiness, navigate lifes challenges with more grace and have compassion for everyone around you. Whether youre taking baby steps or giant leaps, a life that feels truly magical is within reach!

Episodios

  • Create Your Magical Life – 3×3 Meditation with Dina Proctor: Transforming Your Life in 9 Minutes a Day

    07/09/2015 Duración: 57min

    Do you tell yourself you should meditate but you’re not sure what to do, or how to fit it into your busy schedule? It’s hard to argue with the proven benefits but it can be intimidating to know where to begin. Dina Proctor, author of the bestselling book, Madly Chasing Peace: How I Went From Hell to Happy in … Read more about this episode...

  • Create Your Magical Life – Understanding Karma and Communicating with Your Soul Guides

    31/08/2015 Duración: 58min

    People often joke about karma but do you really know what it is and how karmic patterns can impact your life?  Psychic-medium and shamanic practitioner Kimberely Arana is an expert on understanding and healing karmic patterns. She helps us understand what karma really means, shares why soul awareness is so important and explains how to begin a relationship with your … Read more about this episode...

  • Create Your Magical Life – Gratitude and Creativity: essential ingredients for your magical life

    24/08/2015 Duración: 58min

    Do you ever want to roll your eyes (or worse) when someone tells you to feel grateful? Gratitude is so popular these days because it’s an effective way to see your life in a more positive light, but the trick is to make it work for you. Today’s guest took on a gratitude project that challenged her, changed her life … Read more about this episode...

  • Create Your Magical Life – Energy Healing with Megan Potter

    17/08/2015 Duración: 01h01min

    What is energy? How do I learn to use my intuition? How do I stay grounded in my body and my life when everything keeps trying to knock me off balance? Today’s guest answers these questions and more, including how to tell if an energy healer is safe to work with and how the Chinese five elements can help you … Read more about this episode...

  • Create Your Magical Life – One Move: How to Get from Where You Are to Where You want to Be

    10/08/2015 Duración: 56min

    Most of us have things we want to change about our life. It’s easy to feel overwhelmed and stuck when you start wondering, “How do I get there from here?” Today’s guest writes and teaches about building the bridge between where you are and where you want to be, one (simple) move at a time. Liz Lamoreux gives concrete examples … Read more about this episode...

  • Create Your Magical Life: The Healing Power of Selfies

    04/08/2015 Duración: 53min

    For a lot of people, selfies exemplify much of what is wrong with our social media obsessed culture. But for today’s guest, they are full of potential for increasing self-acceptance, self-compassion and self-love. Vivienne McMaster shares her take on the healing power of selfies and provides technical and creative tips for taking selfies you like (hint: they make you feel … Read more about this episode...

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