Shair Addiction Recovery Podcast | Higher Power | 12 Step | Drug Addiction | Alcoholism | Sobriety | Hp Baby

Informações:

Sinopsis

SHAIR - Sharing Helps Addicts in Recovery. Recovering drug addicts and alcoholics share their amazing life changing success stories, the battle against drugs and alcohol, when they hit rock bottom and finally there inspiring journey into recovery. Learn how we got clean and sober and now live amazing lives.

Episodios

  • SP 256: 50 Ways to Worry Less in Sobriety with Gigi Langer

    SP 256: 50 Ways to Worry Less in Sobriety with Gigi Langer

    07/01/2020 Duración: 01h17min

    Gigi Langer is the author of 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection. Her book is full of the ideas she used to free herself and others from worry. It also encapsulates her personal story which involved relationship failures, codependency, perfectionism, sexual abuse, and addiction to drugs and alcohol. Today she is thirty-one years into sobriety and is on The SHAIR Podcast to talk about what she’s learned from her training in psychology and over 30 years using tools from recovery programs, cognitive therapy, energy work, and a variety of spiritual and scientific teachings. Gigi’s story is one of courageous healing. Don’t miss this episode! For the show notes and links in this episode go to omarpinto.com/256. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join The SRC - SHAIR Recovery Community For only $1 today! Customize a recovery pathway that works for

  • SP 255: The Alcohol Experiment with Annie Grace

    SP 255: The Alcohol Experiment with Annie Grace

    31/12/2019 Duración: 01h06min

    What happens when you give up alcohol? How will your life change? Welcome to the Alcohol Experiment. To most people, the thought of never having a drink again is too daunting to consider, but today’s guest tells us that everything we think we thought we knew about alcohol is wrong. Annie Grace is the author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life and is the host of a podcast by the same name. She is also the creator of The Alcohol Experiment, which interrupts peoples' patterns around drinking and rewires how we think about alcohol. Annie tells us what made her first question the powerful hold drinking had over her and shares her journey of self-inquiry and scientific research that ultimately caused her to lose her desire to drink at all. For the show notes and links in this episode go to omarpinto.com/255. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Jo

  • SP 254: Addiction, Recovery, and the Lies We Tell Ourselves with Joy Siegel

    SP 254: Addiction, Recovery, and the Lies We Tell Ourselves with Joy Siegel

    24/12/2019 Duración: 01h01min

    Joy Siegel is the creator of Senior Solutions Inc. She is a successful professional and entrepreneur who hosted Good Work Radio, which gave her the opportunity to interview celebrities and every president since George H. W. Bush. Rewind to 12 years ago, Joy was a single working parent who would wake up at 5 a.m. to pick up her drugs before getting her kids ready for the morning carpool. She was also the caregiver for her aging parents and managing a busy career. At first, prescription opioids made Joy feel powerful and helped her to handle her demanding life. But as time went on, the pills stopped working for her and started working against her. Joy lied to herself until the truth was impossible to deny. Today she's here to bravely tell us the story of how she lost herself in addiction, confronted the past, and found herself in recovery. For the show notes and links in this episode go to omarpinto.com/254.   Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coachi

  • SP 253: The Sobriety Blueprint with Jonathan Sylvester

    SP 253: The Sobriety Blueprint with Jonathan Sylvester

    17/12/2019 Duración: 01h14min

    Jonathan Sylvester is a Recovery Coach, Nutritionist, Fitness Expert, and the developer of The Sobriety Blueprint, RecoverU, and Win Your 24. It’s hard to believe that 6 years ago, Jonathan had destroyed all his relationships, had no education or opportunities, and was totally broke. He was addicted to prescription pills, and his whole life revolved around supporting his daily 30 or more Vicodin and Soma habit. Today, Jonathan is doing much more than just staying sober. He’s designed a sobriety blueprint that optimizes all aspects of his life. He also helps others do the same. Are you ready to consider the endless possibilities for your life in recovery? Listen to this episode! For the show notes and links in this episode go to omarpinto.com/253.   Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join The SRC - SHAIR Recovery Community For only $1 today! Customize a recovery pathway that works for you. LEARN

  • SP 252: Thriving in Long-Term Recovery with Tom Coderre

    SP 252: Thriving in Long-Term Recovery with Tom Coderre

    10/12/2019 Duración: 52min

    Tom Coderre is a former US Senator who was progressively losing everything to addiction until a humiliating arrest lead him to recovery in 2003. Tom thought his life was over, but little did he know it was just beginning. Today, Tom can’t believe how his life has transformed. He was featured in the film, The Anonymous People, and works on the frontlines as a positive face and voice in recovery. Tom is a passionate, politically aware advocate who is also a humble traveler, son, brother and uncle trying to make a difference. Tom Coderre is a living example how a person can go from drowning in hopeless addiction to thriving in long-term recovery. Don’t miss this incredible story!   For the show notes and links in this episode go to omarpinto.com/252.   Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join The SRC - SHAIR Recovery Community For only $1 today! Customize a recovery pathway that works for you. LEARN

  • SP 251: SRC Guest Spotlight—Recovery Advocacy with Jesse Heffernan

    SP 251: SRC Guest Spotlight—Recovery Advocacy with Jesse Heffernan

    03/12/2019 Duración: 01h02min

    Today we have Jesse Heffernan back on the show for an exclusive live Q&A with SRC Members! Jesse was first with us in the episode, Changing the Way We Talk About Recovery. He has since expanded into recovery coaching, recovery coach training, and recovery support services that help individuals and organizations create the grassroots recovery resources so direly needed in communities right now. It doesn’t matter if you’ve been clean for decades or less than a year. Jesse answers all your questions about recovery advocacy and shares exactly how to get into the recovery movement based on what you like to do and what you’re good at. Become a volunteer advocate or make a career as a recovery coach. Start your own Recovery Community Organization (RCO). Get ready to explore your exciting place in today’s recovery movement! For the show notes and links in this episode go to omarpinto.com/251. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto

  • SP 250: My Recovery Toolbox with Angela Pugh

    SP 250: My Recovery Toolbox with Angela Pugh

    26/11/2019 Duración: 01h29min

    Angela Pugh is an Addiction Interventionist, Recovering Alcoholic, Life and Recovery Coach. She hosts the Addiction Unlimited Podcast and is the founder of Kansas City Recovery. She has been sober since 2006 and knows from experience that the key to lasting sobriety is having a recovery toolbox. Recovery takes just as much work as addiction. Angela shows you how to design your life to make sobriety easier and gives a simple, proven recovery toolbox that will take you from anxious and overwhelmed to carefree and confident, knowing you have a plan to face anything. Get ready to master your sobriety! For the show notes and links in this episode go to omarpinto.com/250. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join The SRC - SHAIR Recovery Community For only $1 today! Customize a recovery pathway that works for you. LEARN MORE.

  • SP 249: Misery is the Gateway Drug with Claire Rudy Foster

    SP 249: Misery is the Gateway Drug with Claire Rudy Foster

    19/11/2019 Duración: 01h21min

    Claire Rudy Foster grew up closeted at home and bullied at school. Alcohol was his way of releasing his anger. Claire also wanted to become a famous writer, and getting drunk and loaded on heroin were all part of the romantic artistic persona. The problem was that he was always too high or hungover to ever write anything. In 2007, Claire found recovery and discovered that getting clean didn’t mean all his problems would go away. Misery was the true gateway drug, and Claire had to make peace with his anger and his identity before he could be sober and happy. Today, Claire has proved that a writer doesn't need alcohol or drugs to be a brilliant creative. He's become a lauded published author and also co-wrote American Fix with Ryan Hampton from Mobilize Recovery. And this is just the beginning! Listen to this powerful story of gender identity, freedom from addiction, and living a writer’s dream. For the show notes and links in this episode go to omarpinto.com/249. Join our Facebook Private Group - theshairpodc

  • SP 248: ADHD, Recovery, and Addiction with Brian R. King

    SP 248: ADHD, Recovery, and Addiction with Brian R. King

    12/11/2019 Duración: 01h13min

    How can we be resilient in the face of addiction, physical challenges, and mental issues when it feels impossible to get out? How do we keep a positive mindset when time after time, life throws us crises? If you’ve ever thought, “I don’t know if can do this ... I don’t know if I can get through this ... I don’t know if I can overcome ...” this interview is for you. Today we have Brian R. King on The SHAIR Podcast. He grew up with undiagnosed ADHD and Dyslexia, lived through Stage 3 testicular cancer, became the father of 3 sons who also have Asperger’s and ADHD, and is now coping with Multiple Sclerosis. Anyone would understand if Brian felt sorry for himself, but instead, he’s living life to the fullest. Brian is a true inspiration to anyone undergoing extreme adversity. Listen to what it means to live fully regardless of your challenges. For the show notes and links in this episode go to omarpinto.com/248. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coach

  • SP 247: I Got Sober Then I Got Cancer with Kate Coatsworth

    SP 247: I Got Sober Then I Got Cancer with Kate Coatsworth

    05/11/2019 Duración: 01h05min

    Kate Coatsworth is part of our SHAIR Sobriety Network and recently celebrated 1000 days in recovery from drugs and alcohol. She has also been battling cancer for the last 7 months, and she is fighting this battle sober. Kate used alcohol and drugs to run away from herself. She moved to different countries and bounced around to different jobs, partying hard every night. When she tried cocaine, nothing could make her stop. Kate’s addiction took over. She lost her family and friends. Her body shut down. She believed her rock bottom was going to be death.  By chance, a friend brought her to a twelve-step meeting. Although Kate didn’t think she belonged there, she eventually softened and surrendered to recovery. After building a strong 2-year foundation in sobriety, Kate went to the hospital for a headache. Doctors discovered that she had a tumor the size of her fist and she was diagnosed with stage 4 brain cancer. Kate’s recovery from addiction prepared her with this battle for her life. Listen to her courageous

  • SP 246: SRC Guest Spotlight with Arlina Allen

    SP 246: SRC Guest Spotlight with Arlina Allen

    29/10/2019 Duración: 01h20min

    Arlina Allen is a writer, the host of international podcast "The ODAAT Chat Podcast," and founder of Sober Life School. Sober since since 1994, Arlina has been married for 21 years and is the mother of two teenage boys. Arlina joins us live in the SHAIR Recovery Community for an exclusive Q&A with our members! Arlina used drugs and alcohol to self-medicate her emotional pain. She lived in a fantasy world and believed that if she could just find the right man, her problems would be over. Arlina spent so much time and energy disconnecting that she couldn’t see a life beyond her pain.  Listen as Arlina answers questions about what she’s discovered about herself during 25 years in recovery!   For the show notes and links in this episode go to omarpinto.com/246. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join The SRC - SHAIR Recovery Community For only $1 today! Customize a recovery pathway that works f

  • SP 245: Fight the New Drug with Garrett Johnson

    SP 245: Fight the New Drug with Garrett Johnson

    22/10/2019 Duración: 01h26s

    Is pornography a drug?  Can it become a true addiction? How does it affect your relationships? Today’s guest is Garrett Jonsson. Pornography was his secret vice and almost destroyed his marriage. He says that pornography is the new drug and his mission is to raise awareness about its destructive nature  He is so determined to help people combat porn addiction that he ran 30 marathons in 30 days, handcuffed during each one of them. He then biked 3,800 miles across the United States, dragging chains behind him to symbolize the heaviness of addiction. Now he works with Fight the New Drug, an organization that is raising awareness about the harmful effects of pornography using only science, facts, and personal accounts. Garrett shares the insidious escalation of his porn addiction, how it damaged his life, and how he freed himself through recovery. For the show notes and links in this episode go to omarpinto.com/245. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One

  • SP 244: Addiction Took My Husband, Recovery Saved My Life with Stephanie Pollak

    SP 244: Addiction Took My Husband, Recovery Saved My Life with Stephanie Pollak

    15/10/2019 Duración: 01h30min

    Stephanie Pollack spent most of her life believing the world was supposed to make her happy. If she did the right things, life would be good for her. She spent most of her time and energy saving others and never considered herself. After her husband became addicted to opioids, Stephanie couldn’t understand what she was doing wrong. They got married and had a baby, and he still couldn’t stay clean. She was angry, she was hurt, but she never realized that she could be an option. Eventually, addiction took her husband’s life and she was left alone. But her husband's addiction did bring a gift—it introduced her to recovery. Stephanie discovered that if she didn’t heal, she’d continue being a victim. She decided to choose herself first, and a whole new world opened up for her. For the show notes and links in this episode go to omarpinto.com/244. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join The SRC - SHAI

  • SP 243: Whiskey and Vodka with Vincent Pugliese

    SP 243: Whiskey and Vodka with Vincent Pugliese

    08/10/2019 Duración: 01h16min

    What’s riskier: Playing it safe, even if you’re not happy or fulfilled? Or daring to leave your comfort zone to design the life you always wanted? Vincent Pugliese was an incredibly respected and awarded photographer, covering sports events any fan would dream of. The problem was, the media company he worked for never wanted to pay him what he deserved. Vincent took the leap from his secure low-paying job into freelancing where he finally flourished, enabling him to help others achieve Total Life Freedom. Vincent never aspired to be more because he was controlled by his past. He always felt that he wasn't good enough or deserving of anything. The internal shift happened when Vincent realized that the world didn’t revolve around him, and that by living with a generous mindset, amazing opportunities come his way. Listen to how Vincent Pugliese went from being addicted to selfishness to living a life of total freedom. For the show notes and links in this episode go to omarpinto.com/243. Join our Facebook Privat

  • SP 242: The Sober Senorita SRC Guest Spotlight with Kelly Fitzgerald

    SP 242: The Sober Senorita SRC Guest Spotlight with Kelly Fitzgerald

    01/10/2019 Duración: 01h22min

    Today we are thrilled to have the one and only Kelly Fitzgerald, aka Sober Senorita on The SHAIR Podcast. She visits The SHAIR Recovery Community for an exclusive live Q&A session with our members. The Sober Senorita talks about how her alcoholism started with the disease of always wanting more and how this prevented her from ever finding contentment or peace, until she found sobriety. Kelly tells those in struggling with alcoholism and addiction to never let go of the hope of different life. She also talks about the importance of recovering out loud to be an example that living sober is not only possible, but also amazing. For the show notes and links in this episode go to omarpinto.com/242. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join The SRC - SHAIR Recovery Community For only $1 today! Customize a recovery pathway that works for you. LEARN MORE.

  • SP 241: Spirituality and Recovery with Jacob Evans

    SP 241: Spirituality and Recovery with Jacob Evans

    24/09/2019 Duración: 01h27min

    What if you knew that not only are you capable of creating your own happiness, but also that you deserve it?   Today’s guest says we are destined to be happy if we get out of our own way, and instead of living for the approval of others, we live for the will of our spiritual higher power. Jacob Evans is an admission coordinator for Treehouse Recovery, which has developed a cutting-edge recovery model called the “True Bio-Psycho-Social” program. He is also a Life Coach and the first-time father of a 3-month-old girl. Jacob always felt a constant need for approval and a sense of accomplishment. He was an overachiever who didn’t know how to slow down … until he discovered Percocet.  He tried to get clean, but nothing gave him the tools for lasting sobriety until he found Treehouse Recovery. Since then he has cultivated his own personal spirituality that informs everything he does in his new, amazing life. Listen to the story of his transformation!   For the show notes and links in this episode go to omarpinto.co

  • RR 240: Mobilize Recovery with Ryan Hampton

    RR 240: Mobilize Recovery with Ryan Hampton

    17/09/2019 Duración: 01h05min

    What is the solution to the addiction crisis? Currently, less than 10 percent of people will ever seek medical help of any kind for their addiction. Hundreds of people lose their lives daily, leaving behind family members, friends, loved ones, children, and community members. Yet, when the recovery community organizes, reform is possible. There is a powerful movement happening in the United States that is revolutionizing the way we fight the addiction crisis. Ryan Hampton is here to talk about how we can all Mobilize Recovery! For the show notes and links in this episode go to omarpinto.com/240. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join the Recovery Revolution Community For only $1 today! Customize a recovery pathway that works for you. LEARN MORE.

  • RR 239: Financial Recovery in Sobriety with Morgan Garon

    RR 239: Financial Recovery in Sobriety with Morgan Garon

    10/09/2019 Duración: 01h47min

    There is so much more to money than dollar signs. We have an emotional attachment to it. We can use it for the wrong reasons and in destructive ways. It’s one of the most important elements for sustained sobriety, but it’s a sensitive area that people feel uncomfortable talking about. Morgan Garon is a Financial Recovery Coach who helps her clients develop a healthy and unique relationship with money that decreases stress and anxiety, increases confidence, builds wealth and allows them to create the lifestyles they truly want. In this show, Morgan teaches us what destructive money patterns and habits look like, how to create more awareness around how we use money, and how to start proactively spending and saving in a way that enhances our lives. For the show notes and links in this episode go to omarpinto.com/239. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join the Recovery Revolution Community For onl

  • RR 238: That First Step Towards Recovery with Theo Bill

    RR 238: That First Step Towards Recovery with Theo Bill

    03/09/2019 Duración: 01h28min

    Sometimes it’s not a huge, dramatic leap that changes our lives, but one small first step towards recovery that triggers an inner and outer transformation. Today’s guest is Theo Bill. He is an entrepreneur and life coach who used to be overweight due to his comfort-eating and a bottle-a-night wine habit. In 2015, Theo was in the middle of a stressful move, facing the possible bankruptcy of his company, and the crumbling of his 9-year relationship. He knew he wasn’t in a life-threatening situation, but he still wondered, when everything was falling apart, what was the point of getting up in the morning? Theo knew he wasn’t strong enough to quit drinking, but he did make one small decision that created a domino effect new habits and behaviors that completely transformed his life. Now he is happy, successful, and has something he never dreamed possible—six-pack abs! Listen to how gain momentum from small steps towards your recovery in this show! For the show notes and links in this episode go to omarpinto.com/23

  • RR 237: Self-Made and Sober with Andrew Lassise

    RR 237: Self-Made and Sober with Andrew Lassise

    27/08/2019 Duración: 01h40min

    Are your beliefs serving you? Could they be keeping your from reaching your full potential? Or worse, could these preprogrammed beliefs be destroying you? Today’s guest is business coach and serial entrepreneur, Andrew Lassise. He hosts the Self Made & Sober Podcast and uses his show as a way to spread the message to likeminded people trying to maintain sobriety while achieving more in their lives—whether personal, business, or spiritual.  Andrew talks about getting off autopilot, doing the important things, and using service as the foundation of success. He also shares how a person with a skeptic, logical brain can embrace spirituality. It’s time to start asking yourself the right questions! For the show notes and links in this episode go to omarpinto.com/237. Join our Facebook Private Group - theshairpodcast.com/group Transform Your Life! Get One-on-One Coaching with Omar Pinto Get a FREE session. BOOK NOW. Join the Recovery Revolution Community For only $1 today! Customize a recovery pathway that work

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