The Science Of Success

Informações:

Sinopsis

The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.

Episodios

  • Fixed Versus Growth Mindsets

    08/12/2015 Duración: 29min

    On this week's episode of "The Science of Success", host Matt Bodnar discusses the difference between the fixed and growth mindsets. Which do you have? Have you even ever heard of it? If you haven't, listen in: It could make all the difference between whether or not you're successful at what you're doing. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Personalizing External Events

    30/11/2015 Duración: 14min

    It's hard not to look at things that happen in your life and think, "That's not fair." It's even harder not to look at them and think, "That's great!" or "That's terrible!" But that's human tendency.     On this week's episode of "The Science of Success", host Matt Bodnar discusses the act of personalizing events in our lives, and letting ego have a say in how we should feel about things. He also explains why it's important NOT to do this--and what to do instead.  Learn more about your ad choices. Visit megaphone.fm/adchoices

  • The Reality of Perception

    24/11/2015 Duración: 19min

    On this week's episode of "The Science of Success", host Matt Bodnar explores how we perceive the world and how this affects our ability to navigate every day life. Are you positive and upbeat? Or do you complain about everything? If you're not happy with the current way you view the world, or how the world "treats" you, there are ways of changing both. Find out how on "The Reality of Perception". Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Moving Through Setbacks

    17/11/2015 Duración: 25min

    On this episode of "The Science of Success", Matt delves into the debilitating affect of setbacks. You've got a goal. You're working towards it, then BOOM: Something gets in your way. What do you do? Do you give up and try something else? Or do you brush yourself off and keep moving forward?     How you answer this question will make all the difference. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Embracing Discomfort

    10/11/2015 Duración: 20min

    On this week's "The Science of Success", Matt explores one of the most crucial elements to leading a successful life: moving through discomfort. It's human tendency to want to avoid things that make us feel awkward, and most of us do. But that doesn't necessarily mean it's the right thing.      Matt discusses two tricks that can help you move through discomfort and, if practiced enough, ultimately embrace it. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • The Biological Limits of the Human Mind

    03/11/2015 Duración: 16min

    On this episode of "The Science of Success", we explore one of the fundamental underpinnings of psychology: the brain itself. Your brain is a roughly million-year-old piece of hardware, designed to operate in the world of hunting and gathering, where dangerous animals and competing humans may lurk behind the nearest bush. While our society has changed massively in the last 10,000 years (or even the last 500 years), our brains have not had time to catch up. As a result, you and I are equipped with a tool that is riddled with shortcuts and processing errors, which can manifest themselves in mistakes, calamities, and all around terrible decisions. To find out how you can get around these and make life a little easier, listen to this week's episode "The Biological Limits of the Human Mind".  Also continue the conversation by following Matt on Twitter (@MattBodnar) or visiting his website MattBodnar.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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