Sinopsis
So these podcasts are going to be for you to listen to when you need some words of encouragement, say before a competition or some extra motivation on your way to ride or hit the gym. I will also be adding tips and advice. Any requests just let me know!
Episodios
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![Dont play the victim | Story time]()
Don't play the victim | Story time
28/11/2020 Duración: 19minIn this podcast I talk over how I use to always play the victim from a young age. I explain why it is a very destructive habit to get into and why. I also explain that its not about covering up those tough emotions but feeling them then letting them pass. It's important to not get stuck in the past and stay bitter about it. Enjoy and let me know what you think through social media or Itunes review.
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![How I found balance in my life | Story time]()
How I found balance in my life | Story time
28/11/2020 Duración: 36minIn this episode, I talk through the different seasons I've been through in my life and trying to find balance. I talk about some periods of time I have struggled and been putting time into things that were definitely not beneficial for me. I talk about my current structure to try and keep balance but this is a forever evolving subject.
