Just Add Water



A place to rant, vent and keep it 100!


  • Body Image

    15/08/2021 Duración: 35min

    Hi one and all,Discussing my own issues with body image, weight lose, dieting etc. It's been on hell of a journey but I can say that I'm happier and healthier, that's for damn sure. Don't let other dictate your life. Be happy, healthy and comfortable in your own skin. Also: odd news and a few recommendations info links:http://www.dosomething.orgMale Body imageSocial Media effectsTwitter: @bluape_cbTake care - peace

  • July_2021

    19/07/2021 Duración: 23min

    Join and help spread the word about the March for Medicare for All  #M4M4ALLAlright took awhile but I got the shit up. I'm rambling, drinking, the usual. Just trying to occupy my time on a boring Saturday evening. I talk about some nerdy stuff, current events, books I'm reading and my personal life. Enjoy... or don'tHolla

  • Update

    03/07/2021 Duración: 03min

    Just a little update on the show.Let's talk nerd shit... music, books, movies, shows!I'm going to make an episode this weekend. Then after that, I'll be hitting you up with content at least once a month but hopefully twice.Thanks for listening.

  • Free Palestine

    23/05/2021 Duración: 35min

    #Istandwithpalestine This is for the lives lost in Gaza. FREE PALESTINETalking about the heavy weapons and bombing done by Israel; backed with military aide and money.Getting back to "normal"CovidRecommendations 

  • Post covid life

    24/04/2021 Duración: 34min

    Hi All,Ranting about life during covid:Apartment living in the cityFalcon and the Winter Soldier (Captain America)Shout out to Katie, Jenn, and JimCovid shots (shots - shots - shots)Goddamn bugsN64Please click subscribe and share :)A little goes a long wayMuch love <3

  • Buzzed and at random

    21/03/2021 Duración: 29min

    I figured I'd make a podcast at random. Why not a buzzed or drunkin podcast episode. I talk about all things. Marvel, nerdy, movie and film. Plus I talk about my personal life, because why not.  Sharing is caring. Thanks for subscribing ;please share with a friend or neighbor.

  • Still Here...

    10/03/2021 Duración: 06min

    Hey Everybody, Just checking in on you! Got some nerdy goodness to talk about this weekend. Marvel shows, Films, etc. I'm just updating peeps on what's going on; but there will be more to come in a few days.Thanks for sticking with me!Please be sure to tell a friend, click the link and subscribe.PEACE

  • 2021 Reset

    17/01/2021 Duración: 21min

    Brand new year, brand new episode!Talking about moving out of my family's place and into my apartment;Drinking tea;Minimum wage increase; Sports and recommendationsStay safe and wear a goddamn mask!Twitter: @bluape_cb

  • Trick-or treat

    01/11/2020 Duración: 21min

    With all the madness going on in the world, I wanted to do a little bit of a light-hearted episode. Just a small reminder to vote on 11/3 or sooner. If you know of anyone who may need assistance, please reach out to them; talk to your employer about making time off to go and  vote. I also talk about my favorite Halloween costumes growing up, my computer crapping out on me, and some recommendations. Have a HAPPY & SAFE HALLOWEENVoter assistance INFO 

  • The Black Body: For Jacob Blake

    31/08/2020 Duración: 22min

    Hey everyone,In today's episode I talk about the ownership of bodies, mainly black bodies. We are a nation built on the backs of slaves (and immigrants). POC have to be constantly be mindful of what we do and what we say around people in power. We need police and criminal justice reform in this country now more than ever. Moreover, we need to come to grips with the history of this country; the good, the bad, and the ugly. Recommendations:Video Game - Ghost of Tsushima Anime/ netflix  - DorohedoroBook - Ta- nehisi Coates, Between the World and MeWear your mask, support small business, and continue the conversationThanks for listening

  • #BLM

    02/06/2020 Duración: 13min

    This episode is dedicated  to all the Black and Brown men and women of color who have lost their lives to police violence. My nerves have been on edge the last few days and this is the best way for me to get out my thoughts and feelings. People have been oppressed, abused and abandon for too long my society. The contract of a peaceful society has been broken for generations. We need to hold each other accountable. Do more than just post something on social media. Resist, fight, and be stick together!Organizations to DONATEBooks to READList of Victims 

  • Interview: Golden Curls

    31/05/2020 Duración: 38min

    I had the very special pleasure of sitting down with two of the members of the St. Louis band Golden Curls, Sarah Downen and Philip Zahnd. We talk about their influences, how they have been holding up during lockdown, the local St. Louis scene and their love for Taco Bell. You can find there album, "Goblin Market" on BandCamp and Spotify. Links includedGolden Curls LPArticle Stay safe and stay positive 

  • Covid aka "the Rona"

    20/04/2020 Duración: 27min

    On this episode I talk about the effects of Covid-19. I drove around the city and it's like the damn zombie apocalypse. I touch upon the effects that it's having on the economy; local businesses and unemployment. Recommendations: The Ghost Who WalksBetter Call SaulFuture ManDevsCharities to donate:Click here to a listThanks for listening! Be sure to rate on itunes or wherever you listen and tell a friend

  • Single Payer

    08/03/2020 Duración: 31min

    This week's episode is going to focus on something that I'm sure has effected you in some way, shape or form... Healthcare. I talk about my own personal experiences with dealing with medical cost and bills along with some other stories in the news that have caught attention. I'm a huge advocate of a single-payer/medicare of all system. Thanks for listening and liking. Please rate this podcast and tell at least one friend about me!Links & videos:https://www.youtube.com/watch?v=7Z2XRg3dy9khttps://www.vox.com/2014/6/26/18080458/single-payerhttps://www.washingtonpost.com/lifestyle/2020/03/06/this-couple-goes-mexico-buy-low-cost-insulin-strangers-who-need-it/

  • Promo 3

    29/02/2020 Duración: 01min

    Happy New Year all! I'll have 3 new episodes to kick off the new year. Interview with local St. Louis band, FluorescentThe effects of cutting back on meat and the environment Medicare for AllThanks for listening and staying tuned!You'll be hearing from me shortly

  • Holiday Blues

    08/12/2019 Duración: 19min

    I'm dedicating this episode to my friends, especially  my dear friend Paige who past away a little over a year ago. This was passionate about people; friends, family or strangers. She saw the good in people. This year I'm focusing less on certain aspects of Christmas and more on doing simple but good deeds for people in see in everyday life. Sending a simple text or email just to say hi Volunteering time or money to a charityOr a simple act of kindness to family, friends, or a strangerAlso recommendations and odd news:Banana artJessie Langs (tattoo artist and graphic designer )The Ghost who Walks (film)

  • Our Enviroment and the Future

    20/10/2019 Duración: 32min

    This week I touch upon the the effects of climate change; Man-made causes and why we should give a damn about making this world a better place. This is not just about current generations, but it's an issue that concerns future ones as well. https://en.wikipedia.org/wiki/Paris_Agreementhttps://climate.nasa.gov/https://www.forbes.com/sites/simonlack/2018/08/23/guess-whos-most-effective-at-combating-global-warming/#2596967b5cdbhttps://medium.com/uncclearn/the-7-most-epic-climate-change-documentaries-abd52e3ddf64Thanks for listening!Send suggestions and comments to browncm314@gmail.com

  • Sterotypes

    05/08/2019 Duración: 25min

    I talk about stereotypes and media perceives POC (people of color). I briefly talk about my experience with white people and other POC as well. I talk about things that black nerds can relate to and understand. This episode is about thinking outside of our social circles and biases; thinking beyond the media's perception of people whether based on race, ethnicity, or sexual orientation. Links: https://www.upi.com/Odd_News/2019/08/01/Surgeons-remove-526-teeth-from-young-boys-mouth/9651564677209/?sl=13https://www.upi.com/Odd_News/2019/08/01/Oscar-Meyers-ice-cream-sandwich-includes-bits-of-candied-hot-dog-meat/7441564690824/?sl=8https://www.huffpost.com/entry/10-experiences-that-every-black-nerd-can-relate-to_n_56441b4fe4b045bf3dedce0b?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAAq_2x4oxCp9DYUDwWJZqE6gGFNCMVXL4gs8LwbtFV3t5rSS9gX7f4ByR3wkMh0PBLaHxc3BfVzcPzzYPE-KLdt3Z7EuSfrgJ7uielVJhxkFICnbqbJtsIor5oyaZ5o4BGPVNjq4Aq0obBSyj2TWyHBrrKGdUfwtoAh2x_NjhQHghttps://www.ber

  • Droogs!

    20/07/2019 Duración: 21min

    Today I cover my relationship with drugs... or a lack of. I talk about:1994 crime billMagic mushroomsand DARE. (believe it or not, but I have a DARE medal).Also odd news involving beer and monks.Please support > subscribe > and tell your friends

  • Promo #2

    08/07/2019 Duración: 01min

    Hi all!I'll be posting more content next weekend - July 14.Subject matter: my relationship with drugs... a lack there of. I talk briefly about marijuana and magic mushrooms. There will be odd news and a few recommendations. 

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