Health & Fitness Show

Informações:

Sinopsis

Inspire FMs health show providing expert advice on many of the common everyday ailments, conditions and diseases that impact our lives.Inspire FM - Positively Inspiring the Community.

Episodios

  • Physical Activity

    27/06/2019 Duración: 51min

    Suliman Rafiq discusses 'Physical activity and Park Run' Guests Dr Talib Abubacker (@TalibA68) from @nhs_lccg & Graham Simpson from @teamBEDS & Nadim from @manvfat

  • Love You Lungs

    20/06/2019 Duración: 52min

    Fahad Matin and Suliman Rafiq will be discussing 'Love your lungs week' and #CleanAirDay2019. They are joined in the studio by Guests Dr Talib Abubacker (@TalibA68) from @nhs_lccg & Jo Meola (@jo_meola) from @LutonTotal

  • Oral Health

    23/05/2019 Duración: 50min

    On this edition of The Heath & Fitness Show, Fahad Matin is joined by Dr Hassan to discuss oral health during Ramadhan

  • Body Image

    16/05/2019 Duración: 51min

    On this edition of the Health & Fitness Show, Suliman Rafiq will be exploring 'Body Image' and discussing the #BeBodyKind campaign, with guests Jolel from Minds Matter, Claire from Careline and Ed from Mental Health Foundation.

  • Stroke

    09/05/2019 Duración: 51min

    On this edition of the Health & Fitness show, Suliman discusses long term conditions with a focus on Stroke.

  • Preparing for Ramadan

    02/05/2019 Duración: 51min

    On this episode of the Health & Fitness Show, Fahad takes the hotseat to discuss Ramadan preparation.

  • Ramadan and Diabetes

    25/04/2019 Duración: 51min

    On this episode of the Health & Fitness Show, Fahad takes the hotseat to host Dr Kashif on the topic of Diabetes & a healthy Ramadan

  • MMR and Ramadhan

    18/04/2019 Duración: 51min

    On this episode the dynamic duo Fahad & Suliman, will be talking about MMR, friend or foe? With Dr Uzma Sarwar & Fiona Anaman from Public Health England. In the second half of the show the duo will be exploring a healthy Ramadan with Shahnaz Akbar from L&D and Izzy Malik from Total Wellbeing

  • Sleep and Social Media

    11/04/2019 Duración: 52min

    On this episode, Suliman tackles the most prevailing contemporary issue affecting many of us today, Sleep and Impact of Social Media, with Lisa Artis, The Sleep Council and Niamhs McDade, Royal Society for Public Health

  • Men's Health

    27/03/2019 Duración: 46min

    Our host Suliman discusses men's health with his guests Larry Redmond from the Samaritans, together with Nadim and Awais from the community group Man V. Fat.

  • Genetics

    14/03/2019 Duración: 48min

    On this episode of the Health & Fitness Show, Suliman Rafiq takes the hotseat to discuss Genetics with guests Kerry from Barriers Down, Chris from Flying Start & Dr Rhoda Akilapa from NW Thames Regional Genetics Service

  • Martial Arts for Children & Boxing for Adults

    07/03/2019 Duración: 51min

    On this episode of The Health & Fitness Show. Leo Nazar takes the hot seat to discuss Martial Arts for children and Boxing for adults

  • Drugs and Alcohol

    21/02/2019 Duración: 51min

    On this episode of the Health & Fitness Show, Suliman Rafiq will be talking about Drugs and Alcohol with his special guests from ResoLUTiONs

  • Women's Fitness

    07/02/2019 Duración: 51min

    On this edition of Health & Fitness, Leo will be discussing women's fitness with his guest Nafisa from Anytime Fitness Luton

  • Cancer

    31/01/2019 Duración: 51min

    On this edition of the Health & Fitness Show, Fahad Matin discusses the big 'C' with Elizabeth Bailey, Dr Anitha Bholthar & Claire Copleston.

  • Blue Monday

    17/01/2019 Duración: 51min

    On this edition of the Health & Fitness Show, hosted by Sulaman Rafiq and Fahad Matin. They will be speaking to Neil Wood from Public Health England, Jolel Miah from Minds Matter GB and Maria from Luton Total. Follow us to listen to more exciting podcasts from our daily broadcast at Inspire FM, 105.1. Head over to our website to stream The Health & Fitness Show live every Thursday from 6PM (GMT) and the repeat every Sunday evening from 8PM (GMT).

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