Soulfully Awakened

Informações:

Sinopsis

Chatting all things mystical, magical, cosmic, heart-centered living, authenticity, empowerment, holistic health/living, and everything in between. by Brandy Cunningham Photography

Episodios

  • E166: My Homebirth Story

    19/01/2024 Duración: 01h10min

    After 2-years...I'm FINALLY sharing my homebirthing story. I've been asked a lot about my experience, how I picked my midwife team, and everything in between lately so I figured it was God's way of saying, "It's time to share it, Nichol". So, here it is. I hope you enjoy it. Hugs, Nichol

  • E165: Energy Givers You Can Access

    10/01/2024 Duración: 45min

    Chatting all about ways I love to alchemize my energy, boost my energy, and access a frequency shift. This episode is me sharing what I love and it simply serves to inspire you into ways you can alchemize your own energy. Enjoy! Hugs, Nichol IG Website Soulfully Awakened Newsletter

  • E164:You and Your Nervous System

    05/12/2023 Duración: 58min

    In today's episode I share my experience with my own nervous system dysregulation and how I healed it myself. I share how nervous system dysregulation can show up, why regulation is important. what a parasympathetic nervous system supports, and HOW to bring your nervous system back into a regulatory state. For those wanting more insight on EFT, you can check out E52 of my podcast. I hope you find this episode insightful and it inspires you to tend to your own nervous system. Hugs, Nichol If you want access to my FREE Guided Meditation Folder and/or the link to access the "Creatix Codes Embodiment and Expression" PDF, please feel free to email me at: nichol.c.altman@gmail.com

  • E163: Retrain the Brain, Rewrite the Story, and Heal Unworthiness Wounds

    11/11/2023 Duración: 18min

    Sharing some insights, tips, and tools on rewriting mindsets and neural pathways. Hugs, Nichol

  • E162: Activating and Working with Your Divine Masculine Energy

    20/10/2023 Duración: 31min

    Chatting about the Divine Feminine's counterpart, the Divine Masculine. Sharing what the energy flow of it is, how to use it in your own life, ways I have found it useful, and how you can start to look at areas of your life where you may need to activate it. I hope you find today's episode helpful, inspiring, and activating. Hugs, Nichol

  • E161: 10 Ways to Activate and Support Your Divine Feminine Energy

    18/09/2023 Duración: 37min

    Sharing 10 ways I like to use in order to help support my Divine Feminine nature. Enjoy! Nichol

  • E160: Is the Self-Help Community….....Helping?

    26/08/2023 Duración: 36min

    Join me today for a conversation that weaves in and out of healing, self-responsibility on your journey, and some funny life shares. I hope you enjoy, get a few laughs in, and just leave this episode feeling good. Hugs, Nichol Email: nichol.c.altman@gmail.com IG: nichol_altman Website

  • E159: Express Yourself

    27/06/2023 Duración: 37min

    In today's episode it's all about expression. How your express yourself through your clothes, adornments, relationships, hobbies, career, food you eat, the way you speak, show up on social, and so much more. Your expression MATTERS and carries massive energetic medicine for you....and those around you. I see so many people completely offline from their own unique expression and instead wearing others energy frequency as if it's their own energetic signature. I'm here to help you start to look at your own life and filter through your own lense of discernment and unconditional love to really feel into IF this expression you have been wearing and being is TRULY yours or not. I hope you enjoy the episode! Hugs, N

  • E158 :Smoothing Layers and Coping Mechanisms

    12/05/2023 Duración: 27min

    Chatting today about our nervous system, the way we temporarily smooth out our dysregulation, how to identify your coping mechanisms, why we do that, and what it all means. I hope you enjoy today's chat. It was one that felt good to flow on and I hope it helps you! Please feel free to reach out to let me know how today's episode landed for you. Hugs, Nichol Email: nichol.c.altman@gmail.com Website Instagram

  • E157: A Little Life Catch Up

    09/05/2023 Duración: 40min

    In today's episode I'm sharing what I've been up to, how life is going, and some fun new projects I'm part of....and have created. Stick around for a fun, little update that weaves in and out of various topics. Here is my email address for anyone wanting more information on my current offerings: nichol.c.altman@gmail.com Hugs and Enjoy! N

  • E156 : Quantum Healing and Manifestation Guided Meditation

    13/03/2023 Duración: 16min

    Here is a quick, little guided meditation for you to do. This is a quantum timeline healing and manifestation guided journey.  Enjoy! Nichol

  • E155: Past Life Soul Journeys

    06/03/2023 Duración: 20min

    Sharing about Past Life Soul Journeys, what they are, how I do them, what they can help with, and how I got into Past Life Regressions.   This is a quick, little version about this offering I created and why I love it : ) Feel free to email me at if you have questions, would like to see about getting a session, or if you want further information: nichol.c.altman@gmail.com Enjoy! Nichol

  • 154: Choosing and Auditing What Feels Energetically Aligning

    02/03/2023 Duración: 18min

    Sharing a quick episode on getting clear with what is energetically expressing itself within you and what is energetically in your outside spaces. Enjoy! N

  • E153: My Current Daily Practices that Make me Feel Most Nourished

    28/02/2023 Duración: 59min

    Sharing some of my current favorite practices that I do on a daily basis to help me feel aligned, grounded, and most connected to self.  I hope you find this episode helpful, insightful, and inspiring to start to create your own daily practices that can do the same for you too. If you want to share any takeaways, ah-ha moments, or just a share please feel free to email me at: nichol.c.altman@gmail.com Sending you waves of love and hugs, Nichol

  • 152: You and Your Body Wisdom

    12/02/2023 Duración: 36min

    Chatting, storytelling, and sharing some insights around tuning into your body wisdom and FEELING what those sensations are conveying to you. Also, sharing a real life, raw story from my own experience of what happened in my own life during postpartum when I bypassed my body's own intelligence and story it was sharing with me. (no worries, nothing serious, but it did create some very uncomfortable experiences for me) I hope you enjoy today's episode! Hugs, N Join the Soulfully Awakened Newsletter Community Here: https://nichols-newsletter.beehiiv.com/subscribe

  • E151: Letting Go of the Opinions of Others

    18/11/2022 Duración: 22min

    Have you ever sat down to get really honest and  ask yourself why you care so much what other people think of you? Where you learned to put so much stock in how others think/view you? Who taught you to put so much value on how others see you?  Have you ever stopped to think about how often you may stop yourself from doing something because you fear how others will view you once you do so? In today's episode I want to have a chat about all of this and how we can start to look at, observe, dismantle, and rewrite this story that could be blocking you on your journey. So, sit back and enjoy : ) Hugs, N

  • E150: NEW Exciting NEWS!!!

    14/11/2022 Duración: 09min

    I'm so excited to chat and tell you all about the new things coming to Soulfully Awakened! One of which is my NEW self-study course called, "Flow". Take a listen to the episode to find out what this course is all about and what my intention behind it is.  I hope to see you on the "Flow" course roster soon! If you want to sign-up, you can do so here. Enjoy the episode! Hugs, Nichol

  • E149: Remembering the Threads of Who You Are

    19/07/2022 Duración: 29min

    Sharing my inner flow and ramblings around embodiment of your highest expression and highest self. Enjoy❤️❤️❤️

  • E148: Compounding Your Practices to Create Energetic Efficiency

    29/06/2022 Duración: 21min

    Do you feel like you struggle to do the practices and rituals that are important to you?  Does time feel like an issue?  Are your unsure of how to efficiently do them without scattering your energy into a million, little pieces?  Then THIS episode is for YOU. I'm sharing what I've been doing and how it's really been helping me with being MORE energy efficient so that I can feel like my most ALIGNED self.  I hope you enjoy today's episode and that serves as a spark of inspiration for you to start you own practice of being more energetic efficient. Hugs, Nichol IG: nichol_altman

  • E147:Designing the Energy Flow of Your Day

    27/04/2022 Duración: 24min

    Sharing how and why I choose to get up early while everyone is still sleeping and how this sacred time to self has been so beneficial in my life.  Sharing how this has really allowed me to get intentional, clear, and laser focused on what matters most.  This practice truly helps me set the energy flow and tone for my day. Enjoy! N

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