Chasing Happiness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 16:56:12
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Informações:
Sinopsis
I always set my life as an example to show you how I screwed up and kept on going because of the mess Ive created. 2019 is the year of #ChasingHappiness ...
Episodios
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Methods to detect early my symptoms
11/03/2021 Duración: 19minThese are a few things that I do to detect at an early stage my depression & anxiety symptoms, and they work as ‘alarm bells’ to help me avoid getting into a full-blown depression episode.
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Back to the basics
09/03/2021 Duración: 17minGoing back to the basics means taking responsibility for your ‘old-self’, for who you used to be and decided to change.
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Strengths that used to be weaknesses
08/03/2021 Duración: 20minI’ve gathered a list of weaknesses that I now use as strengths, and have served me well during the time I considered them to be ‘weaknesses’. I’m not saying I didn’t want them to become ‘strengths’ but I’m saying I learned more from them when they were negative traits. I’m also saying I couldn’t have made them positive attributes if it wasn’t for them going against me in the first place
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Individual treatment means individuality as a person
05/03/2021 Duración: 14minDepression manifests differently in every person. I’m explaining my choices of treatment, my conscious choices considering all the options available and what I wanted to try (aka experiment on myself).
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Lying about my condition and leading a double life
04/03/2021 Duración: 15minI used to hide my depression and anxiety and pretend I was this perfect person leading a perfect life. Another aspect of myself revealed. I really trust this will help you on your own #HappinessJourney
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Depression and anxiety series
03/03/2021 Duración: 12minI’m back with a new series of episodes, talking about my journey with anxiety and depression. I really wish this helps you, the one who’s listening, to #ChaseYourHappinessJourney
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Back ... maybe??
09/04/2020 Duración: 16minGot the courage to record an episode after more than 3 months of absence.
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Când ne este greu să vorbim despre ceva care ne apasă pe suflet
05/12/2019 Duración: 34minAm învățat să vorbesc despre tot și despre toate pentru că frica ne împiedică progresul. ❤️❤️❤️ #ChaseHappinessJourney
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Nu îți amâna călătoria personală
21/11/2019 Duración: 18minAm învățat (sau reînvățat!) o lecție importantă. Te identifici cu povestea mea? Sper să te ajute și pe tine, drag ascultător / dragă ascultătoare, în drumul tău, în a-ți găsi fericirea!
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Why I stopped listening to Gary Vee
11/11/2019 Duración: 15minFind out why I stopped listening to the biggest entrepreneur of all times ... you’ll be shocked!
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What’s stopping you from taking the first step?
23/10/2019 Duración: 17minI talk about fear in this episode because I think it’s one of the biggest challenges each and every one of us has, sometimes not even acknowledging we are scared. I hope specific examples of my life will help your do something about your limits and limitations, and will give you that push to face your fears! #ChaseHappiness and do it for yourself ❤️❤️❤️ Remember I love each & every one of you!
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What I’ve learnt from BossBabe CEO Natalie Ellis ❤️❤️❤️ and from her webinar
27/09/2019 Duración: 17minBeing consistent is a problem for me because I’m not, so I have to work on that. Natalie gave me a different perspective about helping and supporting women, women whom want to become strong powerful individuals and don’t know what they’re doing or how to start. I’ve tried to be inclusive of men as well but sorry fellas, after listening to the audio I feel it’s mostly meant for tha ladies
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Challenges and bumps in the road and how I’ve taken the 1st step towards my #ChaseHappiness journey
25/09/2019 Duración: 12minForgot to upload this episode on Monday, guys
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Interviul lui Mircea Bravo pt emisiunea ÎN FAȚA TA m-a inspirat un pic ...
03/09/2019 Duración: 20minMi s-a părut foarte mișto interviul lui Mircea și am decis să vorbesc un pic despre cum învățăm în ziua de azi și ce schimbări a adus Internetul pentru noi, cei din generația ‘89. Nici eu n-am crescut cu YouTube pe coridoarele școlilor dar înțeleg că lumea evolutionează și dacă vreau să transmit ceva celorlalți trebuie să mă adaptez vitezei! Un monolog pentru voi, dragii mei ascultători ❤️❤️❤️ #CautăFericirea și fă-o pentru tine!
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Do you, make your own journey, don’t give a shit about anyone’s opinion
02/09/2019 Duración: 15minHi beautiful people! This was supposed to be a “welcome back” for September and ended up being a full energy rant about motivating YOU to do your own journey.
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GP appointment without any result, any guidance, any consideration for what I was asking.
12/08/2019 Duración: 12minI recommend you not listen to this audio episode if you’re sensitive or very strong minded about having children and , as a woman, giving birth to your own children because I strongly believe the opposite. And this may be offensive to your beliefs so please don’t listen to it. I’m outraged and feel ashamed because of how dismissive my GP was with me when I told him the reason of my visit was to proceed to a gynaecologist referral to get a female sterilisation done. I know now no matter how much a man will try to understand my feelings as a woman, he will never know how I really feel and how frustrated it is to explain the same situation over and over again. And not only to explain it but to be dismissed for it. As you can tell I’m quite negative today and I don’t like myself for feeling like this but I have to let it out. Please enjoy your Monday and start your journey TODAY! Don’t listen to the negativity and the negative people around you, please follow your dreams and aspirations because you want to be at
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Why self awareness is
09/08/2019 Duración: 15minToday I talk about self awareness as a weapon and as a practical tool to enhance your journey. When you know yourself and have explored to understand what you’d love to do, then you’re making your way to that self awareness place from which you can start working and deploying patience on your final goal. Comparing ourselves and our dreams with other’s is not the way to go because we’re all different people with different expectations. #ChaseHappiness and do it for yourself! #HappyFriday ❤️
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What does being an emotionally strong person mean⁉️⁉️
08/08/2019 Duración: 14minDuring my #ChaseHappiness journey I’m learning about myself, about what I do and what I don’t do, where I execute and where I don’t and why that’s happening. I need to understand where I stand in order to continue my journey, I need to understand where my emotions come from and how to manage them so I can create my own path. One of the misconceptions I had was defining what an emotionally person is, how is reacting and how is executing. Understanding this made me actually comprehend I was wrong in my own definition, definition I learnt from childhood/school/friends/society. Remember: any learned behaviour/concept can be unlearned