Conversations With Ilene

Just a brief update and behind the scenes messages in between regular episodes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

Life can be BUSY, CHAOTIC AND STRESSFUL, let's not lose sight of ourselves in the midst of it all. Schedule, yes, schedule time for yourself. Learn to take care of you. ▪︎Instagram: @conversationswithilene ▪︎Facebook: conversationswithilene ▪︎Twitter: @convoswithilene --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

Sometimes the simplest things create that much needed mindset shift. Choose to soothe your soul, be brave enough to begin your healing process. --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

Throughout our lives we will have many relationships, be it family, friends, or business. Each of these holds a different place in our daily lives and its important to realize how to maintain them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

Got an idea? Skills? Desire to start that blog, podcast, "side hustle" ? On today's episode I discuss my own struggles and hopefully you'll see that there IS room for us all, no matter what project or idea we have. Stop with the self doubt and getting in your own way. "Expert Status" not required . DO IT ANYWAY !!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

Is it just me, or is there an unhealthy focus on trying to impress people? Is there anyone REAL out there? --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

More often than not, we tend to get frustrated while in "the learning process" (myself included). Some #Wisdomwednesday for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

Grief --- it's hard, it sucks, and I don't know how to navigate this properly. Does anyone really? No, probably not. My beloved grandfather, Papá, "Mi Viejito" passed away six days ago. It's painful, raw emotion. I need to work through this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

Sometimes we get discouraged because despite our efforts we can't see the progress being made. Stay encouraged, nurture the seed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

If you've ever felt alone, lost, misunderstood, judged and broken, I understand. Please know that if we take time to change our perspective it may not be so bad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

Did you ever feel like you couldn't or shouldn't be happy or joyous around certain people? Well, let me tell you it doesn't have to be that way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

Three things all of us are confronted with in our daily lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

#IChooseGratitude I'm not saying the day will be easy or perfect, but I can choose to be grateful for it nevertheless. --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

Unexpected events, stressful situations, surprising opportunities, how do you handle them? --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

Did you ever "just one of those days?". Don't underestimate the power of a good support system... It's like a good fitting bra ... take a listen, let me explain... --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

Observations about aging gracefully vs getting older and society's expectations --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

Taking some time to rediscover who you are and step out of that comfort zone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support

Intro episode of the Conversations With Ilene podcast. Consider it a brief "meet and greet". --- Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-with-ilene/message Support this podcast: https://podcasters.spotify.com/pod/show/conversations-with-ilene/support