Informações:
Sinopsis
An honest, real, no bullsh*t whatsoever podcast about mental health, life with mental illness, a bit about self-love, life in general, and everything in between. Everything said in this podcast is #nofilter. I am not a therapist, I just have my own personal experiences that make me an expert in that. I just want you to feel better.
Episodios
-
Charging the charger: a metaphor for self-care
23/05/2019 Duración: 04minAnother poetic masterpiece, this time about self-care
-
What it's like getting out of a sh**ty situation, a metaphor
20/05/2019 Duración: 09minVB: the poet
-
"Everything is happening for you": reflecting on the past year
13/05/2019 Duración: 29minVB reflects on the past year, it's been a little f*cked up. 'What if everything you're going through is preparing you for what you asked for.'
-
Relationships, heartbreak + mental illness = FUN
06/05/2019 Duración: 51minVB gets really real and vulnerable talking about relationships and heartbreak. No tears (surprisingly)
-
A little honest update on when depression comes back
29/04/2019 Duración: 13minRecovery doesn't mean depression is gone for good. Here's what that's like.
-
-
VENT SESH #1: one degree more unemployable
10/04/2019 Duración: 14minVB vents about getting a degree and still being unemployable.
-
The hardest part of recovery
08/04/2019 Duración: 07minWhat is the hardest part of recovery from a mental illness? Find out here
-
The truth about mental illness recovery
03/04/2019 Duración: 15minA talk about the part of recovery no one talks about
-
Why I care so much about mental health
01/04/2019 Duración: 15minFigure out exactly why VB cares so much about mental health: both her own and YOURS (yeah, I care about you).
-
From "it's never gunna get better" to "omg, it kinda gets better"
27/03/2019 Duración: 12minThis is the part where I get better. This is my recovery. It's my favourite part.
-
"Welcome to the real world, it's kind of a mess"
25/03/2019 Duración: 10minYou thought it was bad before? Haha, just wait. This is my rock bottom, but thankfully that's over.
-
This is my life, unfiltered
22/03/2019 Duración: 18minOk things are starting to get more real here. VB doesn't hide anything. "Why is she telling us this," you ask? BECAUSE I WANT YOU TO FEEL BETTER.
-
Who am I and what's my problem?
18/03/2019 Duración: 08minGet to know about me, VB, and all of my issues right away. I don't waste time with small talk, let's jump right to the deep stuff.
-
Hello, welcome to Feel Better
17/03/2019 Duración: 02minWhat Feel Better is all about and why it exists