Fitness Behavior

I've have a simple, one-minute daily habit that has a profound impact on my life.  It's an easy process that: - Boosts my self-esteem - Strengthens my positive traits - Aligns me with my authentic self This technique is so effective that I felt compelled to share it with you. In this week's video, I'll walk you through this quick and powerful process. If you’re searching for a simple way to feel better about yourself and stay true to who you are, don't miss this podcast.