Centering For Yoga

This week on Healthy Living with Yoga Anita, meet Crystal Holroyd – a caregiver, grandmother, empath, and intuitive whose remarkable life story is grounded in faith, resilience, and compassion.Crystal opens up about the personal challenges that shaped her: losing her grandfather, navigating her husband’s sudden cancer diagnosis, and losing one of his eyes to the disease. Despite it all, she continues to serve others—offering her heart, time, and spirit to women in emotional need.Whether it’s a walk, a warm cup of coffee, or a heartfelt conversation, Crystal believes in showing up for others as she is guided by something greater.