Superhealthyme

This is huge! Actually, I am LESS Huge. My SuperHealthyMe progress has succeeded in breaking me out of the official status of being obese.In this episode, I document just how far I've come in this SuperHealthyMe lifestyle.Wait till you hear about the weight I've lost.The new size of jeans I'm wearing. Hint: I no longer have to cut off that tag on the back belittling where Levis lists the was it size.I also report my new BMI - Body Mass Index, the number that indicates how fat a person is.I am just over 29.Anything over 30 is considered obese.Now I'm just overweight.I also share how many pounds I;ve lost and how some of my other clothing sizes have dropped.And I talk at length about the jump start program I used to break old habits and begin new, healthier ones. Show notes at http://superhealthme.com/13