Superhealthyme

This SuperHealthyMe effort is not a diet, not a "program." It's a lifestyle. And because I am so excited to share with you some things I learned from a great nutritionist, we're putting out this episode ahead of our normal once-a-week schedule. Besides some incredibly helpful tips from the nutritionist, there is some tough love from my wife, Jennifer, in this episode as tells me what my biggest food problem is: Grazing. Can you say "Moooo"?