Tina4real With Tina Muir

T4R 104: Stay motivated when injured and cross training



Being injured is not fun. It can make you miss running more than you ever thought possible, and leave you feeling depressed. It isn't always easy to motivate yourself to go to the gym when all you want to do is run. Take a listen for my suggestions. --- Support this podcast: https://anchor.fm/tina4real/support