Tina4real With Tina Muir

T4R 102: How do I know if I am ready to run goal race pace?



AMA from Geri about knowing what your race pace should be for an upcoming race like a marathon. How can you set your pace? I have some suggestions and some warnings about what to be careful with when it comes to setting a pace for a marathon or other goal race. #nowatchme --- Support this podcast: https://anchor.fm/tina4real/support