Tina4real With Tina Muir
T4R 084: Lessons from my sleep therapy
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:51
- Mas informaciones
Informações:
Sinopsis
If you struggle with insomnia or falling asleep at night when you are in hard training and so exhausted, this advice from the sleep therapist I went to see might help you to get some zzz's and rest up for your training. --- Support this podcast: https://anchor.fm/tina4real/support
