Tina4real With Tina Muir

T4R 110: Growth mindset can help with your running



Have you heard of the growth vs. fixed mindset? I have been reading the book Mindset by Carol Dweck, and a lot of it can apply to running, especially if we tend to put pressure on our runs and races. If you struggle with a fear of failure, this book might help you too. --- Support this podcast: https://anchor.fm/tina4real/support