Shiny Healthy You

STNH 3: Chara Caruthers – Eat Like You Love Yourself

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Sinopsis

Chara Caruthers has been on my podcast before. You may remember her from episode 21 of Shiny Healthy You when we spoke about Ayurveda, eating for your dosha (or body type), and detoxification. Chara is a yoga teacher, yoga therapist, Ayurvedic practitioner, recipe developer, all round great cook, and a very good friend of mine. Listen In The post STNH 3: Chara Caruthers – Eat Like You Love Yourself appeared first on The Wellness Couch.