D4 Pilates

Quick Core Blast Podcast - D4 Pilates

Informações:

Sinopsis

Here’s a quick core blast, a workout that focusses on core strength. Spring is here, so it’s the perfect time to begin getting in shape for the hot summer beach. With the current unseasonal weather here in Ireland, those days may seem distant, but it’s never too early to start planning for that beach body! […]