The Too Fit Podcast

What if I told you of an ancient elixir that could naturally give you energy, make you healthier, serve as a probiotic, aid in digestion, clear mental fog, and tastes amazing? Would you believe me? Given its many beneficial properties, it may sound like magic. Well, to many, it is magical! The ancient drink is known none other as Kombucha! Kombucha is rich in history and rooted in Traditional Chinese Medicine. Kombucha has recently been making headway in the conventional, and scientific realms as the connection between our gut health and mental health grow stronger.   Hannah Crum of Kombuchakamp.com has taken it upon herself to spread the history, facts, and benefits of this healing drink to the masses while debunking common misconceptions. She specializes in teaching others to brew kombucha in the comfort of their homes and has even written a book,