Shelift Podcast With Sarah Herron

Debbie Saroufim is a personal trainer, fitness entrepreneur, and mother of two who believes your body is and always has been amazing. She co-founded Tough Mamas to help women of all ages maintain a realistic lifestyle of self-care, both physically and mentally. Tough Mamas doesn’t care about the before and after pics. Working out with Tough Mamas means loving your body, no matter where you are on your journey.