Mom Is The New Strong Podcast

The Biggest Mindset Shift for Creating a Body You Love



What is your underlying motivate for getting fit and losing weight? Are you doing it out of self love or self hate? It can make all the difference. Learn which one motivates you, why it matters and 5 simple steps you can start doing today to choose self love.   If you enjoyed this episode, show some love by subscribing or leaving me a review!