Mom Is The New Strong Podcast

#4 Top 10 Fitness and Nutrition Mistakes I Made on My Journey



In this episode I tell you all about the top 10 fitness, nutrition and weight loss mistakes I made in the beginning of my journey and why they don't work. Even though I started my journey 7 years ago, I still see women falling for these myths because they are passed down like bad folklore. Don't make the same mistake!  If you enjoyed this episode, show some love by subscribing or leaving me a review!