Evolve - Mindfulness And Spirituality




  Your mind is wild, untamed, and organic in nature. Thoughts rise and fall like waves in your imagination. Memories play in the theatre of your awareness as your mind wonders into the future, like a child lost in a Bizarre. The question is: What will your experience be, one of panic or of wonderment? Your mind is a beautiful tool. It helps you solve problems, presents you with options, and imagines the possibilities. It offers you myriad paths to follow, some of which will help you reach your goals. You mind is wild, unpredictable, creative, and complex. It loves to identify, label, compare and categorize. It seeks out patterns and makes predictions – and it does all of these things automatically, whether you prefer it to or not. Understanding the nature of your mind and creating a peaceful and prosperous co-existence with it, is one of the goals of the Thoughtfulness Practice. The first step is accepting and acknowledging the dynamic nature of your very creative human mind. Know that having thoughts is n