Mom Is The New Strong Podcast

Should You Use a Scale?



This episode is all about using a scale for progress. My honest opinions, how the scale is misleading, and how to use a scale to for tracking progress in a way that doesn't feel defeating. Plus I share other forms of recommended ways to track progress. Join the podcast after party in the facebook community! Free 3 Part Video Series - 3 Secrets of Fit Moms who Eat Consistently Healthy