Ancient Wisdom Meets Modern Science With Dr. John

094: Mindful Rewilding with Micah Mortali

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Sinopsis

December 3, 2019 | 49 minutes, 31 seconds Download Natural Healing By now, we’ve all heard of the healing properties of nature, like the healing magic of a walk through the woods! Ayurveda described the benefits of nature thousands of years ago. More recently, in the 1980s, a Japanese practice became popular called shinrin-yoku, which […] The post 094: Mindful Rewilding with Micah Mortali appeared first on John Douillard's LifeSpa.