Tri Talk Triathlon Podcast
Tri Talk Triathlon Podcast, Episode 78
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:27:10
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Sinopsis
Tri Talk and Human Kinetics present the audio presentation of Chapter 16 from the definitive triathlon training guide, Triathlon Science. The science and structure of how warm-up and cool-down can improve training and race-day performance. Read by the co-author, David Warden.
