Journey To Ultra

Mike Smith: How to survive running 150 Hundred Milers!!!

Informações:

Sinopsis

Mike Smith is a 62 year old ultra runner who has completed 150 Hundred Milers, countless more ultra's and somewhere around 230 marathons! He's completed a marathon in all 50 states and one on every continent. And he shows no signs of slowing down either (well maybe a few less races this year due to COVID-19)! This year he finished the HURT 100 with only 5 seconds to spare!  Listen to find out how he became an ultra marathon runner and how he keeps up a crazy race schedule without injuries!  Mike isn't on social media so you will have to find him at one of the many races he does throughout the year :) Instagram: @Journeytoultrapodcast @nicola.gildersleeve Have feedback for the show or have a guest you'd like to hear on the show email Nicola.gildersleeve@gmail.com Want to support the show, please leave an iTunes rating and review :)